Kala ubunzima ngokutya kancinci
Umxholo
Ukulinda imizuzu engama-20 ukuziva ugcwele yincam enokuthi isebenze kubafazi abancinci, kodwa abo banzima banokufuna ixesha elide ukuya kwimizuzu engama-45- ukuziva benelisekile, ngokweengcali zeLebhu yeSizwe yaseBrookhaven e-Upton, eNew York. Emva kokuvavanya abantu abanesalathiso sobunzima bomzimba (i-BMI) ukusuka kwi-20 (ubunzima obuqhelekileyo) ukuya kwi-29 (ukutyeba komda), abaphandi bafumanise ukuba ephezulu i-BMI, abathathi-nxaxheba abancinci kunokwenzeka ukuba bazive bonelisekile xa izisu zabo zazigcwele ngama-70 epesenti.
"Sifumanise ukuba xa abantu abatyebe ngokugqithisileyo besitya isidlo, inxenye yengqondo elawula ukugcwala ayiphenduli ngamandla njengoko isenza kubantu abaqhelekileyo," utshilo uGene-Jack Wang, umphandi ophambili kunye nososayensi omkhulu e-Brookhaven. Ekubeni ibhinqa elityebileyo kusenokufuneka lizalise isisu salo ukuya kutsho kuma-80 okanye ama-85 ekhulwini ngaphambi kokuba alungele ukutyhala ipleyiti yakhe kude, ucebisa ukuba kuqaliswe isidlo ngasinye ngokutya okunomthamo omkhulu, okune<em>calorie ephantsi njengesuphu ecocekileyo, iisaladi eziluhlaza, neziqhamo; kunye nezahlulo eziphindwe kabini zemifuno esecaleni yemifuno.
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