Yintoni iBlue Majik kwaye ngaba le ndlela yokutya inemibala esempilweni?

Umxholo

• Ke, yintoni iBlue Majik, kanye?
• Ngaba ufanele uzame iBlue Majik?
• Funda indlela yokutya iBlue Majik.
• Uphengululo lwe

Ukuba up-to-the-minute xa kufikwa kwindlela yokutya (nokuba awuthathi nxaxheba kuyo), mhlawumbi ububonile ubungqina beBlue Majik ngoku. Mhlawumbi ubungazi ukuba kukho igama lezo zitya zeblue açaí uzibonileyo kwisondlo sakho okanye loo jusi eluhlaza okwesibhakabhaka kumdibaniselwano we-smoothie wasekuhlaleni, kodwa lo mgubo unemibala uyayitshintsha indawo yokutya kuyo yonke indawo. (Indlela elula yokungena kumlingo zezi zi-latti zeBlue Majik, ezilungele xa ufuna ukuyitshintsha ukusuka kwindawo yakho yokuya kwi-matcha green tea latte.)

Ke, yintoni iBlue Majik, kanye?

Okokuqala, iBlue Majik isetyenziswa njengesibizo esiqhelekileyo. Kodwa eneneni yimveliso yomgubo enegama ekuthiwa yi-spirulina extract. "I-Spirulina ibhaktiriya eluhlaza okwesibhakabhaka ngamanye amaxesha ibizwa ngokuba yi-blue-green algae, kunye nohlobo lwengca yolwandle," utshilo uMaggie Moon, M.S., R.D. Ukutya ngengqondo.

IBlue Majik inexabiso- $ 61 yeigram ezingama-50 kwiAmazon- kodwa isibheno sicacile. "Ngokuqhelekileyo ukutya okuluhlaza okwesibhakabhaka kune-halo yezempilo: Cinga ngeeblueberries okanye iitapile ezimfusa," utshilo uMoon, onamanqaku ebhonasi axhaswe sisayensi. (Fumana imifuno eyahlukeneyo enemibala epakisha ipakethi yesondlo.)

Kodwa ngaba zikhona izibonelelo zempilo emva kwaloo mibala eluhlaza okwesibhakabhaka?

Ngaba ufanele uzame iBlue Majik?

Ngenxa yokuba ivela kwi-spirulina, egcwele iivithamini ze-B, iiminerali, kunye nedosi entle ngokumangalisayo yeprotheni, kukho izibonelelo ezithile zempilo kwindlela yokutya ye-neon. (BTW, ubusazi ukuba imeko yokutya kwe-unicorn ikwasebenzisa umgubo oluhlaza okwesibhakabhaka?)

Ngaphezu koko, ifumana i-blue hue yayo entle evela kwi-C-phycocyanin, iprotheyini ebonakaliswe ukuba ineempawu ze-antioxidant kunye nokunciphisa ukudumba, njengoko kubonisiwe kuphononongo luka-2016 kwijenali. Ubungqina obusekwe kubungqina obuncedisayo kunye nenye iyeza.

Ayizizo zonke iimvula zemvula nangona. INyanga ithi okoko i-algae eluhlaza okwesibhakabhaka ngokuyintloko ibacteria, inokucaphukisa abanye abantu esiswini kwaye ibangele iziphumo ezingathandekiyo ezifana "nesicaphucaphu, isisu, ukudinwa, kunye nesiyezi." Ukuba uzama iBlue Majik kwaye umzimba wakho awuyithandi imeko njengoko i-intanethi injalo, kunjalo ngokuqinisekileyo Kulungile ukutsiba kule. (Hayi, ungasoloko usitshintshela kwisitya se-pitaya smoothie endaweni yoko.)

Funda indlela yokutya iBlue Majik.

Unokucinga ukuba iBlue Majik yenzelwe i-smoothies kunye neejusi ezicinezelekileyo. Kodwa ungayisebenzisa kwizitya ze-chia, izitya zepasta, iisosi kunye nokunye. Kwaye ungahlala uyixuba ibe yisasazo efana netshizi ekhilimu ekhaphukhaphu kwaye utsibe kulo mkhwa wokuthotywa kwe-mermaid.

"I-smoothies yindlela entle yokufihla incasa" ukuba awuyiyo intombazana yaselwandle, utshilo uNyanga. "Unokongeza itispuni kwismoothie eluhlaza kunye nesipinatshi, ipayinapile, ijinja entsha, kunye nejeranome juice, utshilo. Okanye wenze isitya se-smoothie kwaye uthathe ixesha elincinane elongezelelweyo lokuqokelela izinto ezilungileyo (kodwa kungekhona ngaphambi kokuthatha i-pic, duh).

I-Blue Majik chia seed pudding yenza isidlo sakusasa esikhawulezayo esinamafutha asempilweni kunye neproteni egcweleyo. Yiphosa kwezinye iibriji ze-antioxidants kunye nefayibha. Yongeza kwi-oatmeal okanye i-yogurt ye-Greek njengenye i-twist emnandi kwi-protein-packed morning staple.

Kodwa ungalibali ukujonga ngaphaya kweglasi okanye isitya. “Sebenzisa ukuloba ngendlela eluncedo, kwaye wongeze kwiisosi zetumato okanye iipestos eziza kusetyenziswa kwiintlanzi,” utshilo uMoon. Okanye yongeza umgubo we-pitaya kunye ne-spirulina kwirayisi encangathi enye yendlela yoyilo yokonwabela i-sushi engenanto yakwenza neentlanzi eziluhlaza.

Ungasebenzisa iBlue Majik ukwenza isosi enencasa yeepancakes, iwaffles, ii-crepes kunye nokunye. Yongeza kwiidessert ezifana ne-cheesecake okanye i-yoghurt popsicles njengoko iya kudibanisa kakuhle kunye ne-creamy, texture ecebileyo.

Xa zonke ezinye izinto zisilela, kuhlala kukho umkhwa we-toast wokubuyela umva. Ukubeka isilayidi ngento ethile ngokukhawuleza, ukudlala, kunye nokuluhlaza okwesibhakabhaka kuhlala kuyindlela eyonwabisayo yokukhaba isonka esisiseko phezulu inotshi.

Uphengululo lwe