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Xa uvuka kunye neqela lamaqhakuva azaliswe bubofu ebunzini lakho okanye ecaleni kwendlela yakho yeenwele, ikhondo lakho eliqhelekileyo lesenzo mhlawumbi libandakanya ukuchaphaza kwindawo yonyango, ukugcina ubuso bakho obucoceke ngokunzulu, kunye nokuwela iminwe yakho ukuba iziphako. shwaka ngobusuku. Kodwa ukuba oko kuphuma kweenkani kuyala ukunyamalala ngaphandle kwemizamo yakho emihle, i-flare-up yakho inokuba sisikhunta somngundo.

Ngaphambi kokuba uthabathe i-TF malunga nembono yokuba unokuba nemeko yesikhumba ebandakanya ngundo ( * shivers *), thatha umphefumlo onzulu kwaye uyazi ukuba ayothusi njengoko isenokuvakala. Apha, iimpendulo kuyo yonke imibuzo yakho etshisayo ngoku malunga nezo zibomvu ezibomvu, kubandakanywa iimpawu ze-acne ze-acne kunye neengcebiso malunga nendlela yokulahla i-acne. (P.S. esi sikhokelo siya kukunceda uthintele lonke olunye uhlobo lokuqhambuka kwabantu abadala.)


Yintoni i-Fungal Acne, nangayiphi na indlela?

Ukumangaliswa: I-acne ye-fungal ayiyona i-acne ngokwenene. Le meko, kwezonyango yaziwa njenge Pityrosporum folliculitis, ikhula xa uhlobo oluthile lwegwele (elibizwa Pityrosporum okanye Malassezia) Leyo yinxalenye eqhelekileyo yesikhumba sakho esigqibeleleyo, utshilo uMarisa Garshick, MD, F.A.A.D, ugqirha wesikhumba ozinze kwisiXeko saseNew York. Ukusuka apho, imvubelo iyakumba nzulu kwiifollic zeenwele - hayi isikhumba - sibangela ukudumba kunye nento eyaziwa njenge-acne fungal acne.

Ukuthelekisa, ezinye iintlobo zamabala zihlala zibangelwa xa ibacteria (ngakumbi Cutibacterium acnesUbanjiswa kulusu, ukuveliswa kweoyile okugqithileyo kuvala ii-pores, okanye ukutshintsha kwehomoni, uyachaza. Ugqirha uGarshick wongeza esithi: "Ndingatsho ukuba yile folliculitis, echaza ngokuthe gca usulelo lwefollicle yeenwele." (Eyona nto, i-BTW, inokuba sisizathu sokuba ube namaqhuma kwimimandla yakho engezantsi.)


Ngelixa uGqr. Garshick engakwazi ukutsho ngokuqinisekileyo ukuba i-acne ye-fungal ixhaphake kangakanani, uyaqaphela ukuba ayiqatshelwanga - kwaye, ngokutsho kwinqaku Ijenali yeDermatology yeKlinikhi kunye neAesthetic, Abanye abantu banokuba nayo kodwa bacinga ukuba ngamaqhakuva amadala esiba nzima kakhulu, kwaye abanye baphatha ukuqhekeka kwabo. sans Ukuqeshwa kwesikhumba kusenokungacingi ukubuza uncedo ukuze kulawulwe, uyachaza. Ngelixa ihlala iyingcinga elungileyo ukubonisana ne-doc xa ujongene nobunzima be-dermatological, ukukwazi ukuqaphela iimpawu ze-acne zefungal kunokukukhomba ukuba unayo okanye awunayo imeko. Kwaye kuloo nqaku ...

Ngaba ibukeka njani i-Fungal Acne?

Kuba i-acne fungal acne ayi "ngobuchwephesha * amabala, iya kujongeka kwaye izive yahlukile kancinci ekuphumeni kwakho okuqhelekileyo. Imeko yesikhumba inokukhula naphina, kodwa iyavela ecaleni konwele nangokuqhubeka, kumagama kaGqirha Garshick, "isiqu somzimba" (cinga: umva, isifuba namagxa). Olunye uphawu lwamaqhakuva omngundo lunamaqhuqhuva amancinci, abomvu abonakala ngokufana omnye komnye, amanye awo anokuba nobofu obunombala otyheli-ish, ucacisa uGqirha Garshick. Rhoqo, awuyi kuba ne-whiteheads okanye i-blackheads oya kuyiphuhlisa kunye ne-comedonal acne, uyongeza.


Ngokungafaniyo neendlela zakudala zokuphuka apho ulusu luziva lunovakalelo lwe-AF, induna yefungal inokuba yinto erhawuzelayo, utshilo uGqirha Garshick. Ngaphezu koko, azibonakalisi njengamaqhuma apheleleyo, amakhulu anxulumene ne-nodular acne (i-acne enzima, ebuhlungu ebangelwa kukuvuvukala okunzulu esikhumbeni). "Bafana nala maqhuqhuva aphakanyisiweyo ebusweni," uyongeza. "Ukuba ubeka umnwe wakho phezu kwazo, uya kuziva, kodwa zifana ne-millimeter enye ukuya kwezintathu ngobukhulu."

Yintoni ebangela amaFungal Acne?

Ngokubanzi, ungakhuthaza ukukhula kwegwele kunye nokuba nokuphuhlisa ibala lokungunda ukuba ubeka ulusu lwakho kwindawo eshushu, efumileyo, kwaye ebilayo kwaye uchithe ixesha elininzi unxibe iimpahla ezingaphefumliyo, eziqinile eluswini (oko kukuthi, ukuhlala kwibhodi yakho yezemidlalo iiyure ezimbini emva koko. eqhuba i-5K), utsho uGqr. Garshick. Ezinye izinto ezinegalelo zibandakanya ukusebenzisa i-sunscreen enamafutha kunye neoyile yokuthambisa, ukuba nolusu olunamafutha (igwele lityisa ioyile), kunye nokucinezelwa komzimba, ngokwe American Osteopathic College of Dermatology.

Kodwa kwezinye iimeko, amandla okuqhuba amabala e-fungal acne inokuba kukusetyenziswa kwexesha elide kwee-antibiotics ukunyanga ezinye iintlobo zamachaphaza amdaka, njenge-comedonal acne kunye ne-cystic acne, utshilo. (Kuyamangalisa, akunjalo?) Isizathu: Iibhaktheriya kunye nemvubelo ezihlala kwindawo yesikhumba zihlala zikhuphisana rhoqo, kodwa i-antibiotics inokuyinqanda ibhaktheriya, iphazamise ukulinganisela kwaye ivumele imvubelo ye-fungal-acne ebangela ukuba iphumelele, ngokwe-AOCD. "Ngamanye amaxesha kuyakufika abantu abenza unyango lwabo lwamabala amdaka kwaye babe ngathi, 'Bekungaqhelekanga kuba kwiiveki nje ezimbalwa ezidlulileyo, ngequbuliso ndafumana uqhaqho olubi kakhulu kunangaphambili. '” utshilo uGqr. Garshick.

Yingakho esinye sezitshixo zokuthintela i-acne ye-fungal kwindawo yokuqala kukunciphisa ixesha lokusebenzisa i-antibiotics - ukuba unako, uthi. Ukuhlala kunye neeshawa zakho zasemva kokusebenza kunye nokutshintsha iimpahla zakho ezibilayo nge-ASAP kunokunceda ukunciphisa amathuba akho okuphuhlisa. Kodwa ubukhulu becala, “akukho nto ingqalileyo endinokuthi nabani na ayenze ukuze ayithintele,” wongezelela watsho uGqr. Garshick. "Ndicinga ukuba kubalulekile ukwazi ukuba ayosuleli, ayiyongozi, kwaye ayisiyonto yococeko. Olu hlobo lwegwele luqhelekile ukuhlala kulusu. Wonke umntu unayo, kodwa abanye abantu banamathuba okuba babe namaqhakuvana ahamba nayo. ”

Into ayihamba kakuhle. Impazamo yenzekile kwaye ungeniso lwakho alungeniswanga. Nceda zama kwakhona.

Ulahla njani i-Fungal Acne

Kwimeko apho ufuna isikhumbuzi sesithathu, induna yefungus ayisiyiyo kwaphela i-acne, ke umthetho olungeleleneyo wonyango-ukusebenzisa i-retinoids, ukusebenzisa iimveliso ze-benzoyl peroxide, kunye nokuthatha ii-antibiotics- akuyi kujolisa kule ngxaki, utshilo uGqirha Garshick. Endaweni yoko, kuya kufuneka usebenzise ipilisi yokuthintela ukungunda okanye ukhilimu wamathambo omiselwe ngugqirha wakho okanye isitshizi sokuthintela ukungunda okanye ishampu esetyenziswa njengendawo yokuhlamba umzimba, zonke ezenza ukuba ibala lomngundo liphele ngokukhawuleza, uthi.

Ukuya kunyango lwamabala amabala e-over-the-counter, uGqirha Garshick ucebisa ukuba usebenzise ishampu yeNizoral (Thenga yona, $ 15, amazon.com), enesithako esichaseneyo nefungal esaziwa njenge ketoconazole, njengokuhlamba umzimba. Emva kokuba iimpawu zakho zamabala e-fungal zinyamalale, ungaqhubeka nokusebenzisa ishampu njengokuhlamba umzimba kube kanye okanye kabini ngeveki ukuthintela ukuba ingabuyi, utshilo. Ungongeza kwakhona i-Lamisil Spray (Yithenge, i-$ 10, i-walmart.com) kwindlela yakho yokunyamekela ulusu, ukuyitshiza kwiindawo ezichaphazelekayo kanye yonke imihla (ekuseni okanye ebusuku), kwiiveki ezimbini, ngokutsho kwe-AOCD. Ngelixa usebenzisa le mveliso yokulwa ukungunda, usenokufuna ukusebenzisa unyango lwakho lwamabala amdaka, njenge-benzoyl peroxide kunye ne-retinol, kuba induna yefungal ihlala ihlala kunye eyona i-acne, ngokwenqaku elikhankanywe ngasentla kwi Ijenali yeDermatology yeklinikhi kunye neAesthetic.

Kodwa nokuba ungama-99.5 eepesenti uqinisekile ukuba ujongana ne-acne yefungus, uGqirha Garshick uyakubongoza ukuba ubone iderm yakho ngaphambi kokuba uqalise ukuthengisa iimveliso zeziyobisi kuwo wonke umzimba wakho. "Akuthethi ukuba lonke iqhuma elibomvu emqolo wakho liza kuba [kukungunda kwamaphuphu]," uyachaza. “Kukwakho neentlobo ngeentlobo zesifo se <em> folliculitis, kuquka nesibangelwa yintsholongwane. Ngokuqhelekileyo ndingathetha nantoni na evelayo kulusu ebonakala ingaqhelekanga kufanelekile ukuba uhlolwe ngugqirha wesikhumba. ”

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