I-TikTokkers ithi Ukwenza oku ngolwimi lwakho kunokuqinisa umhlathi wakho

Umxholo

• Yintoni iMewing?
• Kodwa ngaba ukuGusha kuyasebenza?
• Ngaba ufanele uzame iMewing?
• Uphengululo lwe

Olunye usuku, enye imeko yeTikTok- kuphela ngeli xesha, ifashoni yamva nje sele ikho amashumi eminyaka. Ukudibanisa amanqanaba olunye uqhushululu-oludlulileyo olufana nejean esezantsi, i-pucca shell necklaces, kunye neziqeshana zebhabhathane, mewing-umkhuba wokutshintsha ulwimi lwakho ukuze womeleze kwaye uchaze umhlathi wakho - ngumzekelo wamva nje we " into endala yintsha kwakhona." Ngokungafaniyo nezinye iindlela zokuphelisa iitshathi zemidiya yoluntu, nangona kunjalo, i-mewing ayisiyongozi njengokufaka iklip kwinzipho okanye ukuzama ukukhupha umlomo ontsundu. Ngaphambili, iingcali ziqhekeza yonke into oyifunayo malunga ne-mewing nokuba ingaba yonke iGen Zers ibanga ukuba iqhekeziwe.

Yintoni iMewing?

Umkhuba we mewing ubizwa ngegama lomsunguli wakhe ochaziweyo, uJohn Mew, oneminyaka engama-93 ubudala owayesakuba ngugqirha wamazinyo wase UK "Ukholelwa ukuba abantwana banokufikelela kumazinyo athe nkqo kunye nemikhwa yokuphefumla ebhetele besebenzisa ubuchule obufana ne mewing, ngokuqinisekileyo endaweni yezonyango lwesiqhelo njenge orthodontics okanye utyando, "utshilo ugqirha wamazinyo wase-Los Angeles, u-Rhonda Kalasho, DDS

Iminyaka, uMew wayeziqhelanisa nezinto awayeziqamba njenge "orthotropics," egxile ekutshintsheni umhlathi kunye nemilo yobuso yezigulana zakhe ngokuma kobuso nangomlomo kunye nokuzilolonga. Kodwa, ngo-2017, wahluthwa ilayisenisi yakhe yamazinyo yi-General Dental Council e-UK "ngezizathu zokuziphatha gwenxa ekuchaseni esidlangalaleni iinkqubo zesiko zokuhamba kwamazinyo e-orthodontic," ngokutsho kwinqaku Ijenali yoNyango lomlomo kunye neMaxillofacial.

Okona kusisiseko, i-mewing yindlela ebandakanya ukutshintsha ukubekwa kolwimi lwakho ukuphucula ukuphefumla kwaye, ngokweendlela ezininzi ezikwi-intanethi, yenza i-jawline ekhangeleka ngakumbi. okanye ukuma kolwimi, ngokwenqaku lejenali efanayo. "Xa bephumle, abaguli bayalelwa ukuba batywine imilebe yabo kwaye bacinezele ulwimi lwabo ngakwinkalakahla engasemva [uphahla lomlomo] ngokuchasene nomgangatho womlomo." Ukugcina imeko efanelekileyo - ngokuchasene nokuma okungafunekiyo nako kubalulekile.

Ukuba uziva ungaqhelekanga, kusenokwenzeka ukuba ulwimi lwakho lunokuhlala phantsi emazantsi omlomo wakho (nangona iingcali zisithi ayisiyiyo imeko "esempilweni" leyo ngokuchasene nophahla lwayo. Ngokuya usiya uziqhelanisa nokutya, kokukhona uya kukuqhela olu lwimi lutsha lubekwe endaweni ukuze ekugqibeleni lube yindawo yokuphumla yolwimi lwakho, ngokwenqaku. Injongo "kukwandisa indawo enqamlezileyo, ebonelela nge-1) indawo yamazinyo ukuze ilungelelane ngokwendalo, 2) ukwanda okukhulu kwindawo yolwimi," ekufanele ukuba kuphuculwe ukugwinya, ukuphefumla, kunye nolwakhiwo lobuso, ngokwe Isikolo saseLondon seOrthotropics yobuso, (i-FWIW, isikolo sasekwa yi-Mew, nangona umsebenzi wakhe "wawungacaciswanga" kwaye uthathelwa ingqalelo ngabaphandi bamazinyo njenge-straight-up "engalunganga," ngokwe Iphephancwadi iNew York Times. Akufuneki ukuthi, nokuba i-mewing ivelisa ezo ziphumo, nangona kunjalo, i-iffy eyona nto ingcono.

Kodwa ngaphezulu kwiTikTok, apho #mewing ineembono ezingama-205.5 yezigidi, abalandeli bendlela babonakala bezithembile ukuba olu lwimi lubashiya benemihlathi eqingqiweyo. Thatha, umzekelo, umsebenzisi weTikTok @sammygorms, "othe wacinga ukuba ekuphela kwendlela ashiye ngayo [ukumnika ubume bemihlathi yakhe) yayizizalisa" ade azame ukumewing kwaye "utshintshe ubuso bakhe," utsho.

Kwaye ke kukho @killuaider, owaqala ukuthumela ividiyo ngoDisemba ebonisa i-mewing yakhe ngaphambi nangemva kweefoto ezinombhalo othi "ukuma kolwimi sisixhobo esinamandla." Kwiinyanga ezimbini emva koko, umsebenzisi weTikTok wabelana ngesinye ikliphu kuphela ngeli xesha akazange ayeke ukuncuma, echaza kwi-caption, "NDANDITHANDA IPROFILI YAM."

Awudingi ukulibala ukuba awunakuthemba yonke into ekwi-intanethi ...

Kodwa ngaba ukuGusha kuyasebenza?

Kubalulekile ukuba uqaphele ukuba i-mewing njengoko iboniswa kwiTikTok ayisiyiyo kanye le uMew ayifunayo. I-mew-ers kwiTikTok kunye neYouTube zibonakala zingenaxhala kumazinyo athe ngqo kunye nokuphefumla okungcono kwaye kugxilwe ekufezekiseni ubugcisa obuthile- kwividiyo nje yesibini-engama-60. "Ndingacinga ukuba bambalwa kakhulu abantu abanomdla wokuhamba ixesha elide ngamanyala," utshilo ugqirha wamazinyo waseCalifornia, uRyan Higgins, D.D.S. "Uninzi lwabantu abancinci bazama nje ukwenza iiselfie zabo zibukeke ngcono." (Eyeleleneyo: Indlela yamva nje yeMedia yeNtlalo imalunga nokuhamba ungahluzwanga)

Iphantse yangathi i-mewing yanamhlanje, ngamazwi ka-Higgins, "into onokuyenza ukuthatha umfanekiso ongcono ngaphandle koncedo lweefilitha zemidiya yoluntu ezivela kwiindawo ezinje nge-Instagram, Snapchat, kunye neTikTok." Kodwa njengecebo lokucoca ulwelo, iziphumo zokuncipha kwemihlathi ziyadlula. "Ngokuqinisekileyo, ukulawula izihlunu zobuso bakho ukuba utshintshe imilo yembonakalo yakho kunokusebenza ixesha lexeshana," utshilo. "Abakhi bomzimba bayayenza ngalo lonke ixesha betshintsha eqongeni. Nangona kunjalo, kamsinya nje ukuba ukhulule izihlunu zakho ezingcolileyo, izicwili zakho ezithambileyo ziya kubuyela endaweni yazo yokuphumla kwaye ke oko kwenza ukuba ndibethelele okwethutyana njengendlela yokuphinda uhlaziye i-jawline kunye nokuphelisa 'isilevu esiphindiweyo .'" (Bona: Ukufumana i-Kybella iguqule i-Double Chin yam kwaye Umbono wam)

Nokuba uziqhelisa ukuhlafuna rhoqo, naziphi na iziphumo zokukrola umhlathi ziya kuhlala zikhona. Yintoni enokuhlala, nangona kunjalo, ziziphumo ebezingalindelekanga ze-mewing. "Obu buchule busekwe ekomelezeni izihlunu ezithile zobuso," ucacisa uKalasho. "Ke ngoko, ukuba uyayeka ukutya, iziphumo zinokupheliswa. Nangona kunjalo, i-mewing ayikho ngaphandle kwemingcipheko yayo, nokuba ifuna ukuba ugcine amazinyo akho ephatha imini yonke, enokubangela uninzi" lwamazinyo anxibe "kunye nokuqhekeka koqweqwe lwawo U-Kalasho uyongeza. Ngaphezu koko, ukuba kwenziwe ngokungachanekanga, mewing "inokubangela iintlungu emva kwentamo, emlonyeni, kwaye unokubangela ukungalungelelani kwamazinyo akho." Izihlunu zemihlathi?)

Kodwa kuthekani ngayo yonke into ebizwa ngokuba bubungqina be-jawlineson echazwe ngakumbi TikTok? Iingcali ziyavuma ukuba ukubeka kwakhona ulwimi lwakho kunokuchaza umhlathi wakho okwangoku, kodwa ngokubanzi, akukho "bungqina besayensi bokusekela lo mkhuba," ngokutsho kukaJeffrey Sulitzer, D.M.D., igosa eliyintloko leklinikhi eSmileDirectClub.

Ngaba ufanele uzame iMewing?

Ukuba ujonge amazinyo alungeleleneyo okanye ukulala okuvakalayo (enkosi ngokuphefumla ngcono), okona kulungileyo hayi ukuthatha imicimbi ezandleni zakho kwaye endaweni yoko unxibelelane nengcali yezonyango. Ugqirha wamazinyo okanye ugqirha wamazinyo unokunceda ukumisela eyona ndlela ilungileyo yokoyisa amazinyo agoso, ukungahambi kakuhle, okanye ezinye iingxaki zomlomo. (Idibeneyo: Ukulungisa amazinyo akho yiProjekthi yoBhubhane yakutshanje)

Kwaye nokuba unethemba lomhlathi oqingqwe kancinci ngakumbi, iSulitzer igxininisa ukubaluleka kokufuna ingcebiso yeengcali vs. DIY. “Andinakucebisa lo mkhuba [wokwenza i-mewing] kwizigulana zam, kwaye ngakumbi ngaphandle kokukhokelwa ngugqirha wamazinyo okanye ugqirha wamazinyo,” utshilo. Olunye ulwazelelo luchaphazela olo luvo. "Ukucheba kulungile kumfanekiso apha naphaya., Kodwa ukuba uzama ukutshintsha imilo yobuso bakho, ufuna ukuqiniseka ukuba uyenza ngokuchanekileyo, utshilo uZainab Mackie, DDS, aka @drzmackie" Wakho Udokotela wamazinyo eTikTok "eqongeni. "Ukuzixilonga kuhlala kuyingozi. Kungenxa yoko le nto kungcono ukuba ubonane nogqirha okanye ugqirha wamazinyo kwaye uqiniseke ukuba ufumana isikhokelo kubo."

Njengakwezinye iindlela ezininzi ezinxulumene namazinyo eza ngaphambili (okt ukusebenzisa iirabha zomlingo emazinyweni okanye ekutsaleni ioyile) ungalindela ukuba le izokufa ngokukhawuleza njengoko inyukele kwinqanaba lentsholongwane. i-jawline kunye "nokuphelisa 'i-double chin' kwi-selfie yakho egqibeleleyo," utshilo u-Higgins. Kodwa wakube ucime umbane, vumela umlomo kunye nezihlunu ziphumle. Kwaye ukuba usenayo nayiphi na inkxalabo yezobuhle okanye yezonyango, sebenzisa ulwimi lwakho xa uthetha ... kugqirha wamazinyo, onokunika iingcebiso ezisemthethweni, ezixhaswa bubungqina.

Uphengululo lwe