Ukukhulelwa kukaLingo: Kuthetha ntoni ukukhulelwa?

Umxholo

• Ukukhulelwa nokukhulelwa
• Yintoni ukumitha?
• Ixesha lokumitha
• Ubudala bomtshato
• Ubudala bokumitha vs ubudala bomntwana
• Uwubala njani umhla omiselweyo
• Isifo seswekile
• Uxinzelelo lwexinzelelo lomzimba
• Umgca wezantsi

Ukukhulelwa nokukhulelwa

Xa ukhulelwe, unokuva igama elithi "ukukhulelwa" rhoqo. Apha, siza kuvavanya ngokuthe ngqo indlela ukukhulelwa okunxibelelana ngayo nokukhulelwa komntu.

Siza kuphinda sixoxe ngamanye amagama afana nawo onokuhlangana nawo xa ukhulelwe-njengobudala bokukhulelwa kunye neswekile yokukhulelwa.

Yintoni ukumitha?

Isini sichazwa njengexesha eliphakathi kokumitha nokuzalwa. Nangona sigxile ekukhulelweni komntu, eli xesha lisebenza ngokubanzi kuzo zonke izilwanyana ezincancisayo. Umntwana ukhula kwaye akhule esibelekweni ngexesha lokumitha.

Ixesha lokumitha

Ixesha lokumitha lixesha elingakanani ukuba umfazi ukhulelwe. Uninzi lweentsana luzalwa phakathi kweeveki ezingama-38 nama-42 zokukhulelwa.

Iintsana ezizalwe ngaphambi kweeveki ezingama-37 zithathwa ngaphambi kwexesha. Iintsana ezizalwe emva kweeveki ezingama-42 zibizwa ngokuba kukugqibela kwexesha.

Ubudala bomtshato

Owona mhla wokukhulelwa ngokubanzi awaziwa ngabantu, ngoko ke ixesha lokumitha yindlela eqhelekileyo yokulinganisa ukuba kude kangakanani ukukhulelwa. Apho umntwana akhoyo ekukhuleni kwakhe-nokuba iminwe yabo neenzwane zabo zenziwe-zibotshelelwe kwiminyaka yokukhulelwa.

Iminyaka yobudoda ilinganiswa ngeeveki ukusukela kusuku lokuqala lokuya esikhathini. Oku kuthetha ukuba ixesha lakho lokugqibela libalwa njengenxalenye yokukhulelwa kwakho. Nangona ungakhange ukhulelwe, ixesha lakho ngumqondiso wokuba umzimba wakho ulungiselela ukukhulelwa.

Ukukhula komntwana akukwenzeki ukuqala ade akhawulwe, kuxa isidoda sichumisa iqanda.

Ugqirha wakho unokumisela iminyaka yobudala besebenzisa i-ultrasound okanye emva kokubeleka.

Ngexesha le-ultrasound, ugqirha wakho uza kulinganisa intloko yosana lwakho kunye nesisu sakho ukumisela ubudala bokukhulelwa.

Emva kokuzalwa, ixesha lokumitha limiselwe ukusebenzisa iBallard Scale, evavanya ukukhula komzimba kosana lwakho.

Ubudala bokumitha buhlukaniswe ngamaxesha amabini: i-embryonic kunye ne-fetal. Ixesha le-embryonic yiveki yesi-5 yokukhulelwa-kulapho ukufakwa kombungu kwisibeleko sakho-ukuya kwiveki ye-10.

Ubudala bokumitha vs ubudala bomntwana

Ngelixa ixesha lokuthwala lilinganiswa ukusuka kusuku lokuqala lokuya esikhathini, ixesha lokuzalwa komntwana libalwa ukusuka kumhla wokumitha. Ngeli xesha lokuvuthwa, oko kuthetha ukuba ubudala bemveku bu malunga neeveki ezimbini emva kweminyaka yokukhulelwa.

Obu bobona budala bungekazalwa. Nangona kunjalo, yeyona ndlela ichanekileyo yokulinganisa ukukhulelwa, kuba kwiimeko ezininzi akunakwenzeka ukwazi ukuba ukukhulelwa kwenzeka nini ebantwini.

Uwubala njani umhla omiselweyo

Eyona ndlela ichanekileyo yokufumana umhla omiselweyo kukuba ugqirha wakho abale ukubala usebenzisa i-ultrasound kwikota yokuqala. Ugqirha wakho uya kusebenzisa imilinganiselo ethile ukufumanisa ukuba ukude kangakanani.

Unokuqikelela umhla wakho omiselweyo usebenzisa le ndlela ilandelayo:

1. Phawula usuku olwaqala ngalo ixesha lakho lokugqibela.
2. Yongeza iintsuku ezisixhenxe.
3. Bala ubuye emva kweenyanga ezintathu.
4. Yongeza unyaka.

Umhla ophela ngawo ngumhla wakho omiselweyo. Le ndlela ithatha ukuba unomjikelo wokuya exesheni rhoqo. Ke ngelixa ingagqibelelanga, luqikelelo olulungileyo kwiimeko ezininzi.

Isifo seswekile

Isifo seswekile Gestational luhlobo lweswekile olunokuthi lukhuliswe ngumfazi ngexesha lokukhulelwa. Ihlala ikhula emva kweveki yama-20 yokukhulelwa kwaye ihambe emva kokubeleka.

Isifo seswekile sikamama okwenzeka emzimbeni ngenxa yokuba iplasenta ivelisa iihomoni ezigcina i-insulin ingasebenzi ngokuchanekileyo. Oku kunyusa iswekile yegazi lakho kwaye kubangele isifo seswekile.

Oogqirha abaqinisekanga ukuba kutheni abanye abantu besetyhini benesifo seswekile sokukhulelwa kwaye abanye bengenaso. Nangona kunjalo, kukho izinto ezithile zomngcipheko, kubandakanya:

• ukuba mdala kuno 25
• ukuba nohlobo lwesibini lweswekile okanye ukuba nelungu losapho onesifo seswekile sesi-2
• ukuba neswekile yokukhulelwa kwisisu esedlule
• ngaphambili ukubeleka umntwana ngaphezulu kweeponti ze-9
• ukutyeba kakhulu
• ukuba nomnyama, iSpanish, amaMelika aseMelika, okanye ilifa laseAsia

Abasetyhini abaninzi abanesifo seswekile sokukhulelwa abanazo iimpawu. Ugqirha wakho uya kuvavanya umngcipheko xa uqala ukukhulelwa, emva koko uqhubeke nokuvavanya iswekile yegazi lakho ngexesha lokukhulelwa.

Isifo seswekile esikhulelwa emzimbeni sinokuhlala silawulwa ngendlela yokuphila esempilweni, kubandakanya ukuzilolonga rhoqo (ukuba ugqirha wakho uthi kulungile) kunye nokutya okunesondlo okubandakanya imifuno enamagqabi amaninzi, iinkozo ezipheleleyo, kunye neeproteni ezingcakacileyo. Indlela yokuphila esempilweni inokukunceda ukunciphisa umngcipheko wesifo seswekile.

Abanye abantu basetyhini banokufuna amayeza ukunceda ukulawula isifo seswekile.

Ukugcina iswekile yegazi lakho kulawulo kubaluleke kakhulu. Ukuba awulawulwa, isifo seswekile sinokubangela iingxaki kuwe nakumntwana wakho, kubandakanya:

• ukuzalwa kwangaphambi kokuzalwa
• Imiba yokuphefumla yosana lwakho
• ukuba kunokwenzeka ukuba ufune ukuhanjiswa kwe-cearean (eyaziwa njengecandelo le-C)
• ukuba neswekile esezantsi kakhulu yegazi emva kokubeleka

Isifo seswekile sikamama sonyusa umngcipheko kuhlobo 2 lweswekile. Ukuba unesifo seswekile sokukhulelwa, kuya kufuneka iswekile yegazi lakho ihlolwe rhoqo emva kokubeleka.

Uxinzelelo lwexinzelelo lomzimba

Uxinzelelo lwexinzelelo lomzimba luhlobo loxinzelelo lwegazi olunokuthi lukhule ngexesha lokukhulelwa. Ikwabizwa ngokuba yi-hypertension (PIH) ekhulelwe.

I-PIH ikhula emva kweveki yama-20 kwaye ihambe emva kokubeleka. Kwahlukile kwi-preeclampsia, ekwabandakanya uxinzelelo lwegazi oluphezulu kodwa imeko enzima ngakumbi.

Uxinzelelo lwegazi luchaphazela phantse abo bakhulelweyo. Abasetyhini abasemngciphekweni okhulayo we-PIH babandakanya abo:

• ukhulelwe okokuqala
• Unamalungu osapho asondeleyo athe abene-PIH
• zithwele ukuphindaphindwa
• ngaphambili babenoxinzelelo oluphezulu lwegazi
• bangaphantsi kwama-20 okanye ngaphezulu kwama-40

Abasetyhini abaninzi abane-PIH abanazo iimpawu. Umboneleli wakho kufuneka ajonge uxinzelelo lwegazi kutyelelo ngalunye, ukuze bazi ukuba liqala ukwanda.

Unyango luxhomekeke ekubeni usondele kangakanani kumhla obekiweyo kwaye ubungakanani bexinzelelo lwegazi.

Ukuba ukufutshane nomhla wakho ofanelekileyo kwaye umntwana wakho ukhule ngokwaneleyo, ugqirha wakho unokukuhambisa. Ukuba umntwana wakho akakakulungeli ukuzalwa kwaye i-PIH yakho inobulali, ugqirha wakho uyakukubeka esweni de umntwana akulungele ukubeleka.

Unokunceda ukunciphisa uxinzelelo lwegazi ngokuphumla, ukutya ityuwa encinci, ukusela amanzi amaninzi, kunye nokulala kwicala lasekhohlo, okususa ubunzima kwimithambo yegazi.

Ukongeza, ukuba umntwana wakho akakakhuli ngokwaneleyo ukuba angazalwa kodwa i-PIH yakho inzima kakhulu, ugqirha wakho unokucebisa amayeza oxinzelelo lwegazi.

I-PIH inokukhokelela kubunzima bokuzalwa obuphantsi, kodwa uninzi lwabasetyhini abanesi sifo bahambisa iintsana ezisempilweni ukuba zibanjiwe kwaye zanyangwa kwangoko. I-PIH enganyangekiyo inokukhokelela kwi-preeclampsia, enokuba yingozi kakhulu kubo bobabini umama nosana.

Akukho ndlela iqinisekileyo yokuthintela i-PIH, kodwa zikhona iindlela zokunciphisa umngcipheko, kubandakanya:

• ukutya ukutya okusempilweni
• ukusela amanzi amaninzi
• ukunciphisa umlinganiselo wokutya ityuwa
• ukuphakamisa iinyawo zakho amaxesha ambalwa ngemini
• ukuzilolonga rhoqo (ukuba ugqirha uthi kulungile)
• uqinisekise ukuba uphumla ngokwaneleyo
• ukunqanda utywala kunye necaffeine
• Ukuqinisekisa ukuba umboneleli wakho ujonga uxinzelelo lwegazi kutyelelo ngalunye

Umgca wezantsi

"Ukukhulelwa" kubhekisela kwixesha elikhulelweyo. Ikwasetyenziswa njengenxalenye yeminye imigaqo enxulumene nemiba eyahlukeneyo yokukhulelwa.

Ubudala bokumitha bunceda ugqirha wakho abone ukuba umntwana wakho uyakhula njengoko kufanelekile. Fumana ngakumbi malunga nokuba umntwana wakho akhula njani ngexesha lokukhulelwa.