Eyona Nto isebenzela ukuLawula iPsoriasis

Umxholo

• Yintoni ebangela i-psoriasis
• Yintoni efanele ukuqwalaselwa
• Loluphi unyango lwe-psoriasis ekufuneka uxoxe ngalo nogqirha wakho
• Umgca wezantsi

I-Psoriasis sisifo esingapheliyo sokuzimela. Ezona mpawu zixhaphakileyo zale meko zibandakanya ukungcola, isikhumba esibomvu esidla ngokutshisa okanye ukurhawuzelela. Ezi patches zihlala zigutyungelwe ngezikali zesilivere ezibizwa ngokuba ngamacwecwe.

I-Psoriasis iqhelekile. Ichaphazela ngaphezulu kweepesenti ze-2 zabantu baseMelika. I-Psoriasis ihamba ngemijikelezo yomsebenzi: Ihlala isebenza ngakumbi ngaphambi kokuba iwele. Unyango oluninzi lusebenza ngempumelelo ekunciphiseni iimpawu ngala maxesha. Fumanisa ukuba loluphi unyango oluxabisa ixesha lakho kwaye zeziphi onokuthi utsiba nje kuzo.

Yintoni ebangela i-psoriasis

Amajoni omzimba asempilweni ayilelwe ukuzikhusela kwizifo nakwizifo. Xa iseli yelinye ilizwe ingena emzimbeni wakho, amajoni akho omzimba aqala ukusebenza ukukhusela iiseli zakho ezisempilweni. Ibeka umlo wokuthintela usulelo ngokukhupha iiseli ze-T ezikhuselayo. Ezi seli ze-T zikhangela zize zitshabalalise iiseli ezihlaselayo.

Ukuba unesifo sokuzimela, amajoni akho omzimba awasebenzi ngale ndlela. Endaweni yoko, ngobuxoki ubeka impendulo xa kungekho nto ihlaselayo. Iiseli T ngenxa yoko zihlasela iiseli zomzimba wakho ezisempilweni. Xa oko kwenzeka, unokuhlakulela iimpawu okanye iimpawu zengxaki.

Kwimeko ye-psoriasis, amajoni akho omzimba ahlasela ngobuxoki iiseli zolusu. Iiseli zesikhumba sakho emva koko ziye kwintyatyambo egqithisileyo, zivelise iiseli zolusu ezininzi kunokuba zifuneka. Ezo iiseli zolusu ziyafumba kumphezulu wolusu lwakho, zenza amabala atshisayo kunye namacwecwe.

Iinjongo zonyango lwe-psoriasis ziwela kwiindidi ezintathu eziphambili:

• Yeka ukukhula ngokukhawuleza kwesikhumba kwaye unciphise ukukhula kwamacwecwe kunye nophuhliso.
• Susa izikali ezikhoyo kunye nokuthomalalisa ulusu oluchaphazelekayo.
• Ukunciphisa ukubakho kokutsha kwexesha elizayo.

Yintoni efanele ukuqwalaselwa

Unyango lwePsoriasis luyimpumelelo ekunciphiseni iimpawu. Nazi iindlela zonyango kunye neendlela zokuphila eziboniswe zisebenza ngokufanelekileyo:

Imixholo yamayeza: Amayeza okuthambisa amayeza, iziqholo, kunye nothombiso zisebenza ngokukuko kwimeko ye psoriasis. La mayeza asemxholweni anamandla kakhulu, kodwa awafane asetyenziswe kumacandelo amakhulu omzimba. Oku kunciphisa ukubakho kweziphumo ebezingalindelekanga.

Kubantu abanamatyala aqatha ngakumbi kule meko yolusu, amayeza ezinto ezisetyenziswayo anokusetyenziswa kunye nezinye iindlela zonyango ukufikelela kwiziphumo ezilungileyo. Imizekelo yala mayeza ibandakanya:

• Iingqungquthela ze-corticosteroids
• iivithamini D analogue
• Iingqungquthela ze-retinoids
• i-salicylic acid
• izinto zokuthambisa

Amayeza afakiweyo okanye aselwayo: Inkqubo yonyango lwe-psoriasis isetyenziselwa abantu abaneempawu ezinzima okanye ezixhaphakileyo. Ngenxa yeziphumo ebezingalindelekanga ezinokubakho, la mayeza ahlala esetyenziselwa ixesha elifutshane. Imizekelo yala mayeza ibandakanya:

• ngomlomo corticosteroids
• Ii-retinoids
• imethotrexate
• cyclosporine
• ibhayoloji

Unyango olukhanyayo: Olu hlobo lonyango, olubizwa ngokuba yi-phototherapy, lusebenzisa ukukhanya kwendalo okanye okwenziweyo ukunciphisa iimpawu. Nokuba kujongwa ukukhanya kwelanga lendalo, ukukhanya kwe-ultraviolet, okanye i-lasers, olu hlobo lonyango lunokubulala iiseli zomzimba ezigwenxa.

Nangona kunjalo, ukuziveza ekukhanyeni okuninzi kunokwenza ukuba iimpawu zibembi. Kungenxa yoko le nto kubalulekile ukuba olu hlobo lonyango luqhutywa kuphela ngokujonga kugqirha wakho.

Unonophelo olufanelekileyo lolusu: Abanye abantu abane-psoriasis bafumanisa ukuba amabhafu mihla le ngamanzi ashushu anceda ukunciphisa iimpawu. Amanzi ashushu anokuma kwaye enze mandundu isikhumba. Ukongeza, ukusetyenziswa kwesiqhelo kwezithambisi kunye nezinto zokunyibilikisa kunokunciphisa iimpawu.Ngelixa amayeza enganyangi i-psoriasis, angenza ubomi bemihla ngemihla ngexesha le-psoriasis flare-up anyamezeleke ngakumbi.

Gwema izinto ezibangela: Ezona zinto zixhaphakileyo ze-psoriasis zibandakanya ukugula, ukonzakala kolusu, uxinzelelo, ukukhanya elangeni ixesha elide kunye nokutshaya. Ukuba uyazi ukuba yintoni ebangela ukuba ukhwekhwe kuwe, thintela ezo zinto zibangela.

Loluphi unyango lwe-psoriasis ekufuneka uxoxe ngalo nogqirha wakho

Olunye unyango lwe-psoriasis lubambe isithembiso, kodwa uphando alukuxhasi ngokupheleleyo ukusetyenziswa kwabo. Ngaphambi kokuba uqale naluphi na unyango, thetha nogqirha wakho. Kungcono, kunokufumaneka ezinye iindlela ezifanelekileyo.

Izibonelelo zokutya: Izixhasi ezifana neoyile yeentlanzi kunye ne-Oregon yomdiliya mhlawumbi ayinakuba nefuthe kwi-psoriasis yakho. Ngelixa zihlala zithathwa njengonyango olongezelelekileyo lwe-psoriasis, uphando alukuxhasi ukusetyenziswa kwabo. Nangona kunjalo, ezi zongezelelo zithathwa njengezikhuselekileyo ekusetyenzisweni rhoqo, ngenxa yoko ukuzithatha ngekhe kuyenze mandundu imeko yakho. Musa nje ukuba nolindelo olungeyonyani kulo naluphi na utshintsho kwiimpawu zakho.

Ialoe vera: Ukuba esi sityalo somlingo sinokuthomalalisa ezinye izifo zolusu, kutheni ungakhangeli ukhwekhwe? Akukho nje inzululwazi yokuyixhasa. Izicatshulwa zealoe vera zihlala zidityaniswa kunye nezinto zokuthambisa kunye nezithambiso zokunceda ukunciphisa ukurhawuzelela kunye nokutsha. Njengezongezo zokutya, i-aloe vera ayizukulimaza. Kodwa akunakulindeleka ukuba ube luncedo kakhulu kunyango lwamacwecwe.

Ukutya okuchasayo: Ukutya okuphezulu kunye nokutya okuthile kufumana indumiso eninzi yokunyanga iimpawu. Nangona kunjalo, izifundo ezixhasa uninzi lala mabango zincinci kwaye azithembekanga ngokupheleleyo. Oku kutya kusenokungabi luncedo, kodwa kunqabile kakhulu ukuba kube yingozi. Kwaye ukutya ukutya okunezakha mzimba okubandakanya iziqhamo, imifuno, inyama engenamafutha, ubisi olunamafutha asezantsi, kunye neenkozo ezipheleleyo zihlala zisempilweni. Bandakanya ukutya okutyiweyo ukuba unqwenela, kodwa ungalindeli utshintsho olukhulu kwimpilo yolusu lwakho.

Umgca wezantsi

Unyango lwe-Psoriasis lolwabantu. Into esebenzela umhlobo isenokungasebenzi kuwe. Ngaphezulu koku, okukusebenzeleyo ngexesha elinye akunakusoloko kukusebenzela. Njengokuba isifo sitshintsha, unokufumana ukuba kufuneka uzame ngaphezulu kolunye uhlobo lonyango lwepsoriasis. Sebenza nogqirha wakho ukufumana unyango okanye ingqokelela yonyango esebenza ngokukuko ukunciphisa iimpawu zakho.