Yintoni iAnorexia yesondo?

Umxholo

• Iimpawu
• Oonobangela
• Uxilongo
• Unyango
• Unyango
• Isondo anorexia kunye nephonografi
• I-anorexia yesondo ngokuchasene neziyobisi
• Imbonakalo

Isondo anorexia

Ukuba unomnqweno omncinci wokudibana ngokwesondo, unokuba ne-anorexia yesondo. IAnorexia ithetha “ukuphazamiseka kweminqweno.” Kule meko, umnqweno wakho wesondo uphazamiseka.

Abantu abane-anorexia yesondo bayayiphepha, bayoyike, okanye bayoyike ukuba neentlobano zesini. Ngamanye amaxesha, imeko ikwabizwa ngokuba yiminqweno yesondo ethintelweyo, ukuphepha ngokwesondo, okanye ukuthintela isondo. Inokubandakanya iingxaki zomzimba, ezinje ngokungabi namandla emadodeni. Ihlala ingenasizathu sokwenyama. Bobabini abesilisa nabasetyhini banokufumana i-anorexia yesondo.

Iimpawu

Uphawu oluphambili lwe-anorexia yesondo kukungabikho komnqweno wesini okanye umdla. Usenokuziva usoyika okanye ucaphuke xa kufikwa kumba wesondo. KwiNgqungquthela yeHlabathi yoTywala ka-2011, uGqr. Sanja Rozman ucacisile ukuba umntu onale meko unokuthintelwa kukuthintela isini. Ukuthabatheka kusenokuqalisa ukulawula ubomi bakho.

Oonobangela

Iingxaki zomzimba kunye neemvakalelo zingakhokelela kwi-anorexia yesondo.

Izizathu zomzimba zinokubandakanya:

• ukungalingani kwehomoni
• ukubeleka komntwana kutshanje
• ukuncancisa
• Ukusetyenziswa kwamayeza
• ukudinwa

Izizathu eziqhelekileyo zeemvakalelo zibandakanya:

• ukuxhatshazwa ngokwesondo
• udlwengulo
• isimo sengqondo esibi ngesondo
• ngokungqongqo ukukhuliswa ngokwenkolo malunga nokwabelana ngesondo
• umzabalazo wamandla neqabane okanye umntu omthandayo
• iingxaki zonxibelelwano

Uxilongo

I-anorexia yesondo kunokuba nzima ukuyichonga. Uvavanyo olunye lokuchonga imeko alufumaneki. Ukuba ukrokrela ukuba unayo, thetha nogqirha wakho okanye umcebisi. Umcebisi, ugqirha wezifo zengqondo, okanye ugqirha wezesondo unokunceda ekuchongeni iimpawu zakho. Iqela lakho lezempilo linoku-odola iimvavanyo ukukhangela iimeko zempilo ezingaphantsi. Umzekelo, kuvavanyo lwegazi kunokubonisa ukungalingani kwehomoni. Oku kungalingani kunokuphazamisa i-libido yakho.

Unyango

Unyango lweHormone yindlela esebenzayo yonyango kwabanye abantu abane-anorexia yesondo. Abantu abadala abanengxaki yokuthintela inkanuko yesini ngenxa ye testosterone okanye amanqanaba e-estrogen banokufumana uncedo kunyango. Oku kunokuba luncedo ngakumbi kumadoda ngokusilela komdla wesini onxulumene nokungasebenzi kakuhle kwe-erectile. Abafazi abanesifo esisexesheni abanomnqweno ophantsi banokuxhamla kunyango olubuyisela i-hormone ukunceda ukukhulisa i-libido.

Unyango

Unyango lwecala leemvakalelo zesondo anorexia ikwayimfuneko. Unxibelelwano olusebenzayo kunye nezakhono zokusombulula ungquzulwano zinokunceda izibini ukujongana neengxaki zesondo. Ukucebisa ngesibini, uqeqesho kubudlelwane, okanye iiseshoni kunye nonyango ngesondo kunokunceda. Ukuba ukhuliswe ukuba ucinge ukuba isondo alilunganga okanye ufumene uxinzelelo ngokwesondo, sebenza ngemicimbi yakho nonyango lobuchwephesha

Isondo anorexia kunye nephonografi

Ukusetyenziswa kwe-ponografi kunokunxulunyaniswa namanye amatyala e-anorexia yesondo. Abaphandi abavela kuMbutho wase-Italiya we-Andrology kunye neMedical Medicine (SIAMS) bafunde ngaphezulu kwamadoda angama-28,000 ama-Italiya. Amadoda ajonga kakhulu iphonografi esemncinci ahlala enesidima kuyo. Babenethuba lokuphulukana nomdla kwimeko zobomi bokwenyani.

I-anorexia yesondo ngokuchasene neziyobisi

Abanye abantu abane-anorexia yesondo bahamba kwimijikelo apho bafumana khona iimpawu zokulutha ngokwesondo. UGqirha Patrick Carnes, umbhali we I-Anorexia yesondo: Ukoyisa ukuzithiya ngokwesondo, uyacacisa ukuba kubantu abaninzi, i-anorexia yesondo kunye neziyobisi ngokwesondo zivela kwinkqubo efanayo yenkolelo. Cinga ngayo njengamacala amabini engqekembe enye. Isidingo sokulawula ubomi bomntu, iimvakalelo zokuphelelwa lithemba, kunye nokuzixakekisa ngesondo zikho kwezi meko zombini. Abakhoboka bezesondo benyanzelekile kwaye baziphethe kakubi ukuze bathathe ulawulo kwaye bajongane nokungakhathali ebomini babo. Umahluko kukuba i-anorexics yesondo ifumana ulawulo abalunqwenelayo ngokwala isondo.

Imbonakalo

Imbonakalo yabantu abane-anorexia yesondo iyahluka kakhulu. Isiqingatha sezonyango se-equation kunokuba lula ukulungisa ngokuxhomekeke kwiimeko zakho zempilo. Nangona kunjalo, ubunzulu, imeko yengqondo yale meko kunokuba nzima ukuyinyanga.

Amaziko amaninzi anyanga ukuxhatshazwa ngokwesondo anazo neenkqubo zonyango lwe-anorexia yesondo. Buza ugqirha wakho okanye umcebisi malunga neendlela zokonyango. Gcina imizila yonxibelelwano ivulekile neqabane lakho. Oku kunokubathintela ekuziva bengamkelekanga. Gxila kukuthandana ungathandani kunye nokuchukumisa ngelixa usebenza kwimiceli mngeni yakho yesini. Oku kunokukunceda uzive uqhagamshelene kwaye unethemba ngekamva lakho kunye.