Ukuthintela ukukhulelwa okungxamisekileyo: Yintoni omele uyenze emva koko

Umxholo

• Iindidi zokuthintela inzalo ngexesha likaxakeka
• Morning after / Plan B ipilisi
• IParaGard IUD
• Kufuneka uyithathe nini?
• Imiphumela
• Imingcipheko enokubakho
• Amanyathelo alandelayo emva kothintelo nzalo olungxamisekileyo
• Qhubeka nokusebenzisa ulawulo lokuzalwa kunye nokukhuselwa
• Thatha uvavanyo lokukhulelwa
• Fumana uvavanyo lwee-STIs
• Kufuneka wenze ntoni ukuba uthintelo nzala olungxamisekileyo aluphumeleli

Yintoni uthintelo lokuthintela ukukhawula?

Ukuthintela inzala ngexesha likaxakeka kukuthintela ukukhulelwa emva Ukwabelana ngesondo ngokungakhuselekanga. Ukuba uyakholelwa ukuba indlela yakho yolawulo lokuzalwa inokuba isilele okanye awuzange uyisebenzise kwaye ufuna ukuthintela ukukhulelwa, indlela yokuzikhusela engxamisekileyo inokukunceda.

Iindidi zokuthintela inzalo ngexesha likaxakeka

Zimbini iindlela zokuthintela ukukhulelwa okungxamisekileyo: iipilisi eziqukethe iihomoni ezithintela ukukhulelwa, kunye neParaGard intrauterine device (IUD).

Morning after / Plan B ipilisi

Ngamanye amaxesha kuthiwa "kusasa emva kwepilisi," kukho iintlobo ezimbini ezahlukeneyo zeepilisi onokuzisebenzisa zokuthintela ukukhulelwa okungxamisekileyo (EC).

Iyokuqala iqulethe i-levonorgestrel. Amagama eBrand aquka iSicwangciso B seNyathelo elinye, Thatha iNyathelo, kunye nePillPill. Ungazithenga ezi zinto kwikhawuntara yeevenkile ezininzi nakwiivenkile zamayeza ngaphandle kommiselo kwaye ngaphandle kwesazisi. Nabani na nawuphi na ubudala angazithenga. Bangalinciphisa ithuba lakho lokukhulelwa ngama-75 ukuya kuma-89 eepesenti xa isetyenziswe ngokuchanekileyo. Amaxabiso abo aqala kwi- $ 25- $ 55.

Ipilisi yesibini yehomoni yenziwe ngophawu olunye kuphela kwaye ibizwa ngokuba yi-ella. Iqukethe i-acetate ye-ulipristal. Ufuna igqirha lokufumana i-ella. Ukuba awukwazi ukubona omnye wabanikezeli bakho abasungulwe kwangoko, ungandwendwela "iklinikhi yomzuzu" kwaye ufumane ugqirha kugqirha ongumongikazi. Tsalela ikhemesti yakho ukuze uqiniseke ukuba bane-ella esitokhwe. Unako kwakhona ukufumana ella ngokukhawuleza kwi-intanethi apha. Le pilisi ithathwa njengolona hlobo lusebenzayo lwakusasa emva kwepilisi, ngereyithi ye-85 yeepesenti yokusebenza. Ihlala ixabisa phakathi kwe- $ 50 kunye ne- $ 60.

IParaGard IUD

Ukufakwa kwe-ParaGard ye-IUD yobhedu kunokusebenza njengokuthintela ukukhulelwa okungxamisekileyo kunye nolawulo lokuzalwa oluqhubekayo ukuya kuthi ga kwi-12 iminyaka. Ugqirha wakho wezifo zabasetyhini, iklinikhi yocwangciso-ntsapho, okanye umntu othile oCwangcisiweyo ukuba ngumzali unokufaka i-IUD. Ingabiza ukuya kuthi ga kwi-900 yeedola, nangona uninzi lwezicwangciso zeinshurensi ngoku zigubungela uninzi okanye zonke iindleko. Xa isetyenziswe ngokuchanekileyo njengokuthintela ukukhulelwa okungxamisekileyo, inokunciphisa amathuba okukhulelwa ukuya kuthi ga kwiipesenti ezingama-99.9.

Zonke ezi ndlela zithintela ukukhulelwa. Abakuphelisi ukukhulelwa.

Kufuneka uyithathe nini?

Ungasebenzisa izinto zokuthintela ukungxamiseka ukuthintela ukukhulelwa emva kokuba uye wabelana ngesondo ngokungakhuselekanga, okanye ukuba ucinga ukuba ulawulo lwakho lokuzalwa lunokuba lusilele. Imizekelo yezi meko ibandakanya:

• ikhondom yaphuka, okanye waphoswa ipilisi okanye iipilisi zokulawula inzala.
• ucinga ukuba ulawulo lwakho lokuzalwa lunokuthi lusilele ngenxa yamanye amayeza owawuthatha
• ukulala ngesondo ngokungakhuselekanga
• Ukuhlaselwa ngokwesondo

Izicwangcisi ezingxamisekileyo kufuneka zisetyenziswe kwakamsinya emva kwesondo ukuthintela ukukhulelwa. Amaxesha athile ekufuneka esetyenziswe ngawo ukuthintela ukukhulelwa ngala:

Akufanele uthathe umjikelo wesibini wokuthintela ukukhulelwa ngexesha elinye.

Imiphumela

Izicwangcisi ezingxamisekileyo zithathwa njengezikhuselekileyo kubemi ngokubanzi, kodwa zinokuba neziphumo ebezingalindelekanga.

Iziphumo eziqhelekileyo ezichaphazelekayo kuzo zombini iintlobo zentsasa emva kwepilisi zibandakanya:

• ukopha okanye ukubona phakathi kwexesha
• isicaphucaphu
• ukugabha okanye urhudo
• amabele athambileyo
• ndiziva ndinentloko elula
• intloko ebuhlungu
• ukudinwa

Ukuba uyagabha zingaphelanga iiyure ezimbini uthathe intsasa emva kwepilisi, kuyakufuneka uthathe enye.

Abasetyhini abaninzi baziva bexinekile okanye iintlungu ngexesha lokufakwa kwe-IUD, kunye nentlungu elandelayo. Iziphumo eziqhelekileyo ebezingalindelekanga eziqhelekileyo zeParaGard IUD, ezinokuhlala phakathi kweenyanga ezintathu ukuya kwezintandathu, zibandakanya:

• Ukuxinana kunye nokuqaqanjelwa ngumqolo kwiintsuku ezininzi emva kokufakwa kwe-IUD
• ukubona phakathi kwamaxesha
• amaxesha anzima kunye nokuqina kokuya exesheni

Imingcipheko enokubakho

Akukho ziphumo ebezingalindelekanga ezimandundu okanye umngcipheko onxulunyaniswa nokuthatha naluphi na uhlobo lwentsasa emva kwepilisi. Uninzi lweempawu luyaphela ngaphakathi kosuku okanye ezimbini.

Abasetyhini abaninzi basebenzisa i-IUD ngaphandle kokungabikho okanye ukungabi naziphumo zibi. Kwiimeko ezinqabileyo, nangona kunjalo, kukho umngcipheko kunye neengxaki. Oku kubandakanya:

• ukufumana usulelo lwebhaktiriya ngexesha okanye kungekudala emva kokufakwa, okufuna unyango ngamayeza okubulala iintsholongwane
• IUD egqobhoza ulusu lwesibeleko, efuna ukususwa ngotyando
• i-IUD inokutyibilika ngaphandle kwesibeleko, engayi kukhusela ekukhulelweni kwaye ifuna ukufakwa kwakhona

Abasetyhini abane-IUDs abakhulelweyo basemngciphekweni omkhulu wokukhulelwa kwe-ectopic. Ukuba ucinga ukuba unokukhulelwa emva kokuba ufake i-IUD, yenza idinga lokubonana nogqirha wakho ngoko nangoko. Ukukhulelwa kwe-Ectopic kunokuba yinto engxamisekileyo kwezonyango.

Kuya kufuneka ubize ugqirha wakho ngoko nangoko ukuba une-IUD kwaye:

• ubude bomtya wakho we-IUD butshintsha
• unengxaki yokuphefumla
• ufumana ukubanda okungachazwanga okanye umkhuhlane
• intlungu okanye ukopha ngexesha lokwabelana ngesondo emva kweentsuku zokuqala ezimbalwa zokufakwa
• ucinga ungakhulelwa
• uziva uphantsi kwe-IUD uza ngomlomo wesibeleko
• Uba nobunzima besisu okanye ukopha kakhulu

Amanyathelo alandelayo emva kothintelo nzalo olungxamisekileyo

Qhubeka nokusebenzisa ulawulo lokuzalwa kunye nokukhuselwa

Nje ukuba usebenzise izinto zokuthintela ukungxamiseka, qhubeka nokusebenzisa iindlela zakho zolawulo lokuzalwa xa usabelana ngesondo, ukuthintela ukukhulelwa. Ukuthintela inzala ngexesha likaxakeka akufuneki kusetyenziswe njengolawulo oluqhelekileyo lokuzalwa.

Thatha uvavanyo lokukhulelwa

Thatha uvavanyo lokukhulelwa malunga nenyanga emva kokuba uthathe izinto zokucwangcisa ezingxamisekileyo, okanye ukuba ulahlekelwe lixesha lakho. Ukuba ixesha lakho lihambile kwaye uvavanyo lokukhulelwa alunalo, linda iiveki ezimbalwa kwaye uthathe elinye. Oogqirha banokusebenzisa umchamo kunye novavanyo lwegazi ukumisela ukuba ukhulelwe, njengoko ngamanye amaxesha benokubona ukukhulelwa kwangoko.

Fumana uvavanyo lwee-STIs

Ukuba ubunokuchaphazeleka kwizifo ezidluliselwa ngeentlobano zesini (STIs), tsalela ugqirha wakho wezifo zabasetyhini okanye iklinikhi yengingqi njengoCwangcisiweyo loMzali ukucwangcisa uvavanyo. Iphaneli ye-STI epheleleyo kubandakanya ukuvavanya ukukhutshwa kwilungu lobufazi le-gonorrhea, i-chlamydia, kunye ne-trichomoniasis. Kwakhona kubandakanya umsebenzi wegazi ovavanya i-HIV, i-syphilis, kunye ne-herpes yangasese. Ngamanye amaxesha, ugqirha wakho uyakukucebisa ukuba ukuvavanye kwangoko, kwaye kwakhona kwiinyanga ezintandathu ze-HIV.

Kufuneka wenze ntoni ukuba uthintelo nzala olungxamisekileyo aluphumeleli

Ngelixa ezi ndlela zokuthintela ukukhulelwa okungxamisekileyo zinamazinga aphezulu empumelelo, kukho ithuba elinqabileyo lokuba zisilele. Ukuba uvavanyo lwakho lokukhulelwa lubuya luhle, ungaqhagamshelana nogqirha wakho malunga noko kukulungele. Ukuba uthatha isigqibo sokugcina ukukhulelwa, ugqirha wakho angakumisela ngononophelo lwangaphambi kokubeleka. Ukuba kukukhulelwa okungafunekiyo, thetha nogqirha wakho kwaye uphande ukhetho lwakho. Ukuba uthatha isigqibo sokuphelisa ukumitha, kukho iintlobo ezahlukeneyo zokukhupha isisu onokukhetha kuzo, kuxhomekeke kwimeko ohlala kuyo. Nxibelelana nogqirha wakho ukuze ubone ukuba zeziphi iindlela onokukhetha kuzo. Ukuba uthintelo lokuthintela inzala lwakho olungxamisekileyo aluphumeleli, ungazisebenzisa ezi zixhobo ngolwazi oluthe kratya

• Umbutho waseMelika wokukhulelwa
• Umzali ocwangcisiweyo
• ISebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu