Nguwuphi uMahluko phakathi kweeMveliso ezicocekileyo kunye nezoBubuhle beNdalo?

Umxholo

• Ucocekile ngokuthelekisa uBuhle beNdalo
• Iingenelo zokukhetha ubuhle obucocekileyo
• Ungazifumana njani iimveliso ezicocekileyo
• Uphengululo lwe

Zonke-zendalo, eziphilayo, kunye ne-eco-friendly iimveliso zixhaphake kakhulu kunangaphambili. Kodwa ngawo onke amagama ahlukeneyo okuqonda impilo phaya, ukufumana ezona zinto zilungele iimfuno zakho (kunye nemigaqo yokuziphatha) kunokubhideka kancinci. Kuyinyani ngakumbi xa kufikwa kubuhle nokucoceka kwendalo.

Nangona kulula ukucinga ukuba "ukucoceka" kunye "nendalo" kuthetha into efanayo, ngokwenene zahluke kakhulu. Nantsi into yobuhle kunye nolusu olufuna ukwazi malunga nokuthenga izinto kwezi ndidi zimbini, kunye nendlela ukhetho lwakho lwemveliso olunokuchaphazela ngayo ulusu lwakho kunye nempilo iyonke. (I-BTW, ezi zezona mveliso zintle zendalo onokuzithenga kwiithagethi.)

Ucocekile ngokuthelekisa uBuhle beNdalo

"Abanye basebenzisa la magama ngokutshintshisanayo ngenxa yokuba kungekho bhunga lolawulo okanye isivumelwano ngokubanzi malunga neenkcazo 'zokucoceka' kunye 'nendalo," utshilo uLeigh Winters, ingcali yenzululwazi kunye nengcali yempilo epheleleyo enceda ukwenza iimveliso zobuhle bendalo.

"'Indalo' isetyenziselwa ukuchaza ubunyulu bezithako. Xa abathengi bekhangela iimveliso zendalo, kunokwenzeka ukuba bafuna ukukhangela izinto ezicocekileyo, ezivela kwindalo ngaphandle kwezinto zokwenza izinto," utshilo uWinters. Iimveliso zendalo ngokubanzi ziqulathe izithako ezifumaneka kwindalo (ezinje ngezi mveliso zobuhle ze-DIY onokuzenza ekhaya), endaweni yeekhemikhali ezenziwe elebhu.

Ngelixa abantu abaninzi beqhelene nengcinga yokutya okucocekileyo, okanye ngokuyintloko ukutya ukutya okungagqitywanga, "ubuhle obucocekileyo" bohlukile, kuba kugxile kakhulu kuvavanyo lomntu wesithathu ukuqinisekisa ukhuseleko lwezithako- kunye nomdla ekubeni nobuhlobo bendalo kunye nozinzo, utshilo uWinters. Izithako zinokuba zezendalo okanye zenziwe elebhu, kodwa isitshixo kukuba zonke zibonisiwe ukuba zikhuselekile ukuzisebenzisa okanye akukho bungqina bokuba hayi ikhuselekile ukusebenzisa.

Enye yeendlela ezilula zokuchaza umahluko phakathi kwezi zibini ngumzekelo okhankanywe rhoqo: "Cinga nge-poison ivy," uWinters ucebisa. "Sisityalo esihle ukujonga ukuhamba ehlathini, kwaye ikwayiyo 'yendalo.' Kodwa ayinayo inzuzo yokunyanga kwaye inokukulimaza ukuba uyigcoba kuyo yonke indawo kulusu lwakho. Ityhefu iby iphakamisa le ngcamango yokuba ngenxa yokuba isityalo okanye isithako 'siyindalo,' elo gama lilodwa alenzi ukuba lifane 'nelisebenza' okanye ' kukhuselekile ukusetyenziswa kumxholo ebantwini. '"Ewe, oko akuthethi konke iimveliso zendalo zimbi. Kuthetha nje ukuba igama elithi "indalo" ayisosiqinisekiso sokuba yonke into ekwimveliso ikhuselekile.

Ngenxa yokuba igama elithi "ucoceko" alilawulwa, kukwakho ukwahluka kwinto ekufanelekelayo "kucoceka" kulo lonke ishishini. "Kum, inkcazo 'yokucoca' 'yi-biocompatible,'" ucacisa uTiffany Masterson, umseki we-Drunk Elephant, i-brand yokhathalelo lwesikhumba eyenza iimveliso ezicocekileyo kuphela kwaye ngumgangatho wegolide kwihlabathi elicocekileyo lokukhathalela ulusu. "Oko kuthetha ukuba ulusu nomzimba ziyakwazi ukuyicubungula, ziyamkele, ziyamkele, kwaye ziyisebenzise ngempumelelo ngaphandle kokucaphuka, uvakalelo, isifo, okanye ukuphazamiseka. Ukucoceka kunokuba yinto yokwenziwa kunye / okanye yendalo."

Kwiimveliso ze-Masterson, kukho ugxininiso ekuphepheni oko akubiza ngokuba "zii-6 ezikrokrelayo" izithako, ezifumaneka kwiimveliso ezininzi zobuhle kwimarike. "Zibalulekile iioyile, iisilicones, ukomisa iziselo ezinxilisayo, isodium lauryl sulphate (SLS), izithambisi zelanga zemichiza, iziqholo kunye nedayi, utshilo uMasterson. Ewe, neeoyile ezifanelekileyo-imveliso ephambili yobuhle bendalo. Nangona ziyindalo, i-Masterson ikholelwa ukuba zenza umonakalo omkhulu kunokulunga kwiimveliso zokhathalelo lwesikhumba, njengoko zihlala zingacocekanga ngokupheleleyo, kwaye ivumba elimnandi lalo naluphi na uhlobo linokubangela ukucaphuka kolusu.

Nangona i-brand ye-Masterson ikuphela kwayo ephephayo konke kwezi zithako kuyo yonke imveliso yazo, iibrendi ezininzi ezicocekileyo zijolise ikakhulu ekulawuleni izinto ezifana neparabens, phthalates, sulfates, kunye nepetrochemicals.

Iingenelo zokukhetha ubuhle obucocekileyo

"Ukusebenzisa iimveliso ezingenanto yezithako eziyityhefu kunokwehlisa umngcipheko wokucaphuka, ububomvu kunye nobuntununtunu," utshilo uDendy Engelman, MD, ugqirha wotyando ose-NYC. "Ezinye izithako ezinetyhefu ziye zadibaniswa neminye imiba yezempilo efana nomhlaza wolusu, imiba yenkqubo ye-nervous, imiba yokuzala, kunye nokunye," utshilo uGqr Engelman. Nangona kunzima ukumisela ukungqinisisa okuqinisekileyo phakathi kweekhemikhali kwiimveliso zobuhle kunye neengxaki zempilo, abameli bobuhle obucocekileyo bathatha indlela "ekhuselekileyo engcono kunosizi".

Kukwabalulekile ukuqaphela ukuba ukucoceka akuthethi ukuba kufuneka uhambe nge-100 lepesenti yendalo (ngaphandle kokuba uyafuna!), kuba zininzi izithako ezenziweyo. zi ikhuselekile. "Ndingumxhasi omkhulu wokunakekelwa kwesikhumba kwisayensi. Ezinye izithako ezenziwe kwilebhu zinokuzisa iziphumo ezintle kwaye zikhuselekile ngokugqibeleleyo ukusetyenziswa, "uGqr Engelman uyongezelela. Ngelixa ezinye iimveliso zendalo zilungile, abo banomdla ngokuyintloko ekusebenziseni ezona mveliso zikhuselekileyo zezona ziphumo zibalaseleyo banokufumana impumelelo ejolise kwiimveliso ezicocekileyo ezingaphezulu kwezendalo.

Okona kubaluleke kakhulu, iiderms zithi, kukujonga uluhlu lwezithako ngaphambi kokusebenzisa imveliso. "Unyanzelekile ukuba uyazi into oyifaka kulusu lwakho, njengoko ulusu lwakho luthatha ezi zithako zifana nesiponji kwaye lufakwa ngqo emzimbeni, utshilo u-Amanda Doyle, MD, ugqirha wesikhumba eRussak Dermatology e-NYC.

Ngokubhekisele kwimpilo yolusu lwakho, esinye isibonelelo sokuhlala ucocekile kukuba iimveliso zihlala zibaninzi. "Iimveliso ezicocekileyo, phantsi kwenkcazo yam, zilungile kulo lonke ulusu," uphawula u-Masterson. "Akukho lusu 'lweentlobo' emhlabeni wam. Siphatha lonke ulusu ngokulinganayo kwaye ngaphandle kokumbalwa, lonke ulusu luphendula ngokufanayo. Onke umbandela endinokucinga ngawo ngokubhekisele kulusu 'olunengxaki' luyaphucuka kakhulu-ukuba alunakuphela- xa kuphunyezwa inkqubo ecocekileyo ngokupheleleyo."

Ungazifumana njani iimveliso ezicocekileyo

Ngoko unokwazi njani ukuba imveliso icocekile ngokwenene okanye akunjalo? Eyona ndlela ikhuselekileyo kukuvavanya uluhlu lwezithako, emva koko u-cross-reference kunye ne-website ye-Environmental Work Group's (EWG), ngokutsho kukaDavid Pollock, umcebisi weshishini lobuhle kunye ne-formulator yeemveliso zobuhle ze-carcinogen-free.

Ukuba awunaxesha laloo nto, usenazo iinketho ukuba uzama ukucoca. UPollock ucebisa ngokuphepha i-parabens, i-glycols, i-triethanolamine, isodiyam kunye ne-ammonium laureth sulfates, triclosan, petrochemicals ezinje ngeoyile yezimbiwa kunye nepetrolatum, iziqholo zokwenziwa kunye nedayi, kunye nezinye izinto ezenziwe nge-ethoxylated ezivelisa i-1,4-Dioxane.

Enye inketho kukufumana ibrendi oyithembileyo kwaye uhambe neemveliso zabo rhoqo kangangoko unako. "Zininzi izinto ezenziwayo kwintengiso ezenza umsebenzi omkhulu wokubonelela ngeemveliso zobuhle ezinganetyhefu, kwaye ezingaphezulu ziyafika," utshilo uPollack. "Into ephambili kukwazi uphawu, buza imibuzo. Bandakanyeka. Kwaye xa ufumana uphawu kunye nefilosofi ehambelana neyakho, ncamathela kubo."

Ngelishwa, iimveliso zobuhle ezicocekileyo zihlala zibiza kakhulu kunezo ziqhelekileyo (nangona kukho ukungafani!), Kodwa oko kuhlala kuthetha ukuba ufumana imali eninzi. "Njengokuba iifilitha zingasetyenziswanga, oko kushiya indawo yezithako ezisebenzayo kwaye ke, iimveliso ezicocekileyo ziya kubiza kakhulu," utshilo uNicolas Travis, umseki wobuhle obucocekileyo nobuguquguqukayo beAllies of Skin.

Ukuba ulinganiselwe kwinto onokuyitshintsha ngenxa yexabiso, kusafanelekile ukuba wenze utshintsho oluncinci ekuhambeni kwexesha. Ngokubhekisele kwinto yokuqala, "ndingathi nantoni na oyisebenzisayo," utshilo uGqirha Doyle. "Cinga into yokuthambisa umzimba, ishampu, okanye iziyobisi. Yintoni onokuyitshintsha enokuyenza ibe nefuthe elikhulu?"

UGqr. Engelman ukhetha ukulawula izithako kunokuba atshintshe imveliso enye okanye ezimbini ngexesha. "Ukuba usebenzisa i-lipstick enetyhefu kodwa shampoo ecocekileyo, iityhefu zisangeniswa lulusu lwakho nokuba uphi emzimbeni wakho. Oko kwathiwa, iindawo zomzimba ezinokuhamba kwegazi okuphezulu (isikhumba) okanye zikufutshane ne-mucosa (imilebe, amehlo, impumlo) ziyingozi kuneendawo ezinesikhumba esityebileyo (iingqiniba, amadolo, izandla, iinyawo) .Ngoko ke, ukuba ufuna ukukhetha, sebenzisa iimveliso ezikhuselekileyo entlokweni nasebusweni. "

Uphengululo lwe