Yintoni Ebangela Izinwele Ezimhlophe?

Umxholo

• Yintoni ebangela iinwele ezimhlophe zisencinci?
• 1. Imfuzo
• 2. Uxinzelelo
• 3. Izifo ezisebenza ngokuzenzekelayo
• 4. Ingxaki yedlala lengqula
• 5. Ukuswela iVitamin B-12
• 6. Ukutshaya
• Ngaba iinwele ezimhlophe zinokuthintelwa?

Ngaba iinwele ezimhlophe ziqhelekileyo?

Akuqhelekanga ukuba iinwele zakho zitshintshe njengoko ukhula. Njengomntu omncinci, mhlawumbi ubunentloko egcweleyo emdaka, emnyama, ebomvu, okanye iinwele ezimhlophe. Ngoku ukuba umdala, usenokubona ukucheba kwiindawo ezithile zentloko yakho, okanye iinwele zakho zingatshintsha ukusuka kumbala wazo wokuqala ziye kwingwevu okanye mhlophe.

Umzimba wakho uneefollic zeenwele, eziziingxowa ezincinci ezibeka iiseli zolusu. Iifollic zeenwele zineeseli zombala ezaziwa ngokuba yi-melanin. Ezi seli zinika iinwele zakho umbala. Kodwa ngokuhamba kwexesha, iifollic hair zingalahla i-pigment, zikhokelela kwizinwele ezimhlophe.

Yintoni ebangela iinwele ezimhlophe zisencinci?

Izinwele ezimhlophe zibonakala ngakumbi kubantu abanombala weenwele ezimnyama. Nangona iinwele ezimhlophe ziimpawu zokuguga, iinwele ezingenambala zinokubonakala nakweyiphi na iminyaka-nangona usesikolweni okanye kwikholeji. Ukuba ukwishumi elivisayo okanye kwi-20s yakho, unokufumana inye okanye ezingaphezulu imicu yeenwele ezimhlophe.

Kukho iindlela zokubuyisela i-pigment, kodwa kuxhomekeke kwisizathu. Nazi izizathu eziqhelekileyo zeenwele ezimhlophe ngaphambi kwexesha.

1. Imfuzo

Ukwenza kwakho kudlala indima enkulu xa (okanye ukuba) uhlakulela iinwele ezimhlophe. Ukuba uqaphela iinwele ezimhlophe usemncinci, kusenokwenzeka ukuba abazali bakho okanye ootatomkhulu bakho babenezimvi okanye iinwele ezimhlophe besebancinci.

Awunakho ukutshintsha ufuzo. Kodwa ukuba awuyithandi indlela ezibukeka ngayo iinwele zakho ezingwevu, ungasoloko ufaka imibala kwizinwele zakho.

2. Uxinzelelo

Wonke umntu ujongana noxinzelelo amaxesha ngamaxesha. Iziphumo zoxinzelelo olungapheliyo zinokubandakanya:

• iingxaki zokulala
• ixhala
• ukutshintsha ukutya
• igazi elonyukayo

Uxinzelelo lunokuchaphazela neenwele zakho. Kufunyenwe unxibelelwano phakathi koxinzelelo kunye nokupheliswa kweeseli zeziqu kwizinwele zeempuku. Ke ukuba uqaphele ukonyuka kwenani lemicu emhlophe, uxinzelelo lunokuba ngunobangela. Le ithiyori inokucacisa ukuba kutheni ezinye iinkokheli zehlabathi zibonakala zikhulile okanye zingwevu ngokukhawuleza ngelixa besese-ofisini.

3. Izifo ezisebenza ngokuzenzekelayo

Isifo sokuzimela komzimba sinokubangela neenwele ezimhlophe ngaphambi kwexesha. Kulapho ke amajoni omzimba ahlasela iiseli zawo. Kwimeko yealopecia kunye ne-vitiligo, amajoni omzimba anokuhlasela iinwele kwaye abangele ukulahleka kombala.

4. Ingxaki yedlala lengqula

Utshintsho lwehomoni olubangelwa yingxaki ye-thyroid-njenge-hyperthyroidism okanye i-hypothyroidism-inokuba noxanduva lweenwele ezimhlophe ngaphambi kwexesha. Idlala lengqula libinzana elime bhabhathane elibekwe emazantsi entamo. Inceda ukulawula imisebenzi emininzi yomzimba enje ngemetabolism. Impilo ye-thyroid yakho inokuchaphazela umbala weenwele zakho. I-thyroid engasebenzi okanye engasebenziyo inokubangela ukuba umzimba wakho uvelise i-melanin encinci.

5. Ukuswela iVitamin B-12

Iinwele ezimhlophe zisencinci zisenokubonisa ukusilela kwe-vitamin B-12. Le vithamini idlala indima ebalulekileyo emzimbeni wakho. Inika amandla, kunye negalelo ekukhuleni kweenwele ezisempilweni kunye nombala weenwele.

Ukunqongophala kukavithamini B-12 kunxulunyaniswa nemeko ebizwa ngokuba yingozi i-anemia, kulapho umzimba wakho ungakwazi ukufunxa ngokwaneleyo le vithamini. Umzimba wakho udinga ivithamini B-12 iiseli ezibomvu ezisempilweni, ezihambisa ioksijini kwiiseli zomzimba wakho, kubandakanya neeseli zeenwele. Ukusilela kunokwenza buthathaka iiseli zeenwele kwaye kuchaphazele ukuveliswa kwe-melanin.

6. Ukutshaya

Kukho unxibelelwano phakathi kweenwele ezimhlophe ngaphambi kwexesha kunye nokutshaya. Esinye sezifundo ezili-107 sifumene unxibelelwano phakathi "kokuqala kweenwele ezingwevu phambi kweminyaka engama-30 kunye nokutshaya icuba."

Kuyaziwa ukuba ukutshaya imidiza kwandisa umngcipheko womhlaza wemiphunga kunye nesifo sentliziyo. Iziphumo zexesha elide, nangona kunjalo, zinokuya ngaphaya kwentliziyo kunye nemiphunga kwaye zichaphazele neenwele. Ukutshaya kuthintela imithambo yegazi, enokunciphisa ukuhamba kwegazi kwiifollic zeenwele kwaye kubangele ukulahleka kweenwele. Ukongeza, iityhefu ezikwiigarethi zinokonakalisa amalungu omzimba wakho kubandakanya iifollic zeenwele zakho, ezibangela iinwele ezimhlophe zokuqala.

Ngaba iinwele ezimhlophe zinokuthintelwa?

Ukukwazi ukuguqula okanye ukuthintela iinwele ezimhlophe kuxhomekeke kwisizathu. Ukuba unobangela yimfuza, akukho nto unokuyenza ukuthintela okanye ukubuyisela umva utshintsho lombala.

Ukuba ukrokrela ingxaki yezempilo, nxibelelana nogqirha ukuze ubone ukuba imeko engaphantsi inoxanduva lweenwele ezimhlophe. Ukuba uphatha ingxaki esempilweni, ukufakwa kombala kungabuya, kodwa akukho ziqinisekiso.

Ngokuka, ukuba ingxaki ye-thyroid ibangela iinwele ezimhlophe, ukuphinda kwenziwe ibala kwakhona kunokwenzeka emva konyango lonyango lwehomoni. Ukuthatha i-vitamin B-12 shots okanye iipilisi ukulungisa ukusilela kungaphucula impilo yeefollic zeenwele kwaye ubuyisele umbala wakho wendalo. Ukuba iinwele ezimhlophe zenzeka ngenxa yoxinzelelo okanye ukutshaya, abukho ubungqina bokuxhasa ukubuya kombala emva kokuyeka ukutshaya okanye ukunciphisa uxinzelelo.