Amafutha eTshintshi engengowamvelo anokuNgabikho ngokuBalulekileyo ngo-2023

Umxholo

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Ukuba i-trans fats ngumntu okhohlakeleyo, ke uMbutho wezeMpilo weHlabathi (i-WHO) yeyona nto iphambili. Le arhente isandula ukubhengeza inyathelo elitsha lokuphelisa onke amanqatha okwenziwa kuwo wonke ukutya kwihlabathi liphela.

Kwimeko apho ufuna ukuvuselelwa, amafutha atshintshayo awela ngqo kudidi "lwamafutha amabi". Zenzeka ngokwemvelo ngamanani amancinci kwinyama kunye nobisi, kodwa ziphinda zenziwe ngokudibanisa i-hydrogen kwi-oyile yemifuno ukuze iqine. Oku ke kongezwa ekutyeni ukwandisa ubomi beshelufu okanye ukutshintsha incasa okanye ukuthungwa. Zizo ezi "zenziwe ngabantu" ezityebileyo eziza ne-WHO. Ngokungafaniyo namafutha "alungileyo" angaqinisekiswanga, amafutha e-trans abonakalisiwe anyusa i-LDL yakho (i-cholesterol embi) kwaye yehlisa i-HDL yakho (i-cholesterol elungileyo). Ngamafutshane, azilunganga.

Amafutha eTrans afaka isandla kwi-500,000 yokufa ngenxa yesifo senhliziyo minyaka yonke, uqikelelo lwe-WHO. Ke iphuhlise esi sicwangciso ukuba amazwe anokulandela kwi-REPLACE (REjonga imithombo yokutya, Pukusetyenziswa rhoqo kwamafutha anempilo, Lukwenza umthetho, Ajonga utshintsho, Culwazi kwakhona, kwaye Enforce) amafutha okuhambisa angengawo. Injongo kukuba ilizwe ngalinye kwihlabathi jikelele lenze umthetho othintela abavelisi ukuba bawusebenzise ngokupheleleyo ngo-2023.

Isicwangciso siya kuba nempembelelo enkulu yehlabathi, kodwa i-US sele inesiqalo. Ungayikhumbula i-trans fats iba sisihloko eshushu ngo-2013 xa i-FDA yagweba ukuba ayisathathelwa ngqalelo ioyile ye-hydrogenated (owona mthombo uphambili wamafutha okufakelwa kukutya okucutshungulwayo) ukuba yi-GRAS (Ngokubanzi iyaziwa njengeKhuselekileyo). Kwaye emva koko, ngo-2015, yabhengeza ukuba bazakuqhubela phambili ngesicwangciso sokuphelisa isithako esivela ekutyeni okupakishiweyo ngo-2018. Ukusukela oko i-FDA ingene, ilizwe sele lisibambile isithembiso salo kwaye abavelisi baye bathi chu ukusuka kumanqatha, utshilo uJessica Cording , MS, RD, umnini kaJessica Cording Nutrition. "Ndifumanisa ukuba kukho ukungangqinelani kwengingqi, kodwa e-US, sisebenzisa amafutha e-trans kancinci kancinci," utshilo. "Iinkampani ezininzi ziye zaguqula iimveliso zazo ukuze zikwazi ukuzenza ngaphandle kwamafutha." Ke ukuba uyazibuza ukuba ingaba isicwangciso se-WHO siyakuthetha ukuphela kwezinto ozithandayo zokutya, phumla ngokulula-ezo zinto zokutya sele zitshintshiwe kwaye ngekhe uqaphele.

Kwaye ukuba ucinga ukuba u-WHO akanalo ishishini lokungqubana neicookies zakho kunye neepopcorn, umzimba wakho uya kucela ukwahluka. Ukupheliswa okuqhubekayo kwamafutha e-trans okwenziwa kuqinisekisiwe, utsho uCording. "Ngokunyaniseka, bamanye ala mafutha angenzi nto nabani na, ngoko ke ndicinga ukuba kuyakhuthaza ngokwenene ukuba i-WHO ikuyo kwaye ijonge ukuwasusa ekutyeni kwethu."

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