Kutheni Ubuhlungu Ngokwesondo? 7 Oonobangela abanokubakho

Umxholo

• Ukufumana isifo
• Izizathu ezinokubakho zesini esibuhlungu
• Nxibelelana nesikhumba
• Endometriosis
• Vulvodynia
• Vaginitis
• Vaginismus
• Ii-cysts ze-Ovarian
• Izifo ezivuthayo zepelvic (PID)
• Ezinye izizathu zesini esibuhlungu
• Ukubona ugqirha wakho
• Ukuthatha

Ushwankathelo

Kubafazi abathile, iintlungu ngexesha lokwabelana ngesondo zixhaphake kakhulu. Uninzi lwabafazi aba-3 kwaba-4 e-United States baxele ukuba baziva iintlungu ngexesha lokwabelana ngesondo ngamanye amaxesha ebomini babo.

"I-Dyspareunia" ligama lonyango lezenzululwazi lokwabelana ngesondo okubuhlungu. Ibhekisa kwintlungu enokuthi ivezwe ngaphambi, ngexesha, nasemva kokwabelana ngesondo.

Intlungu inokwenzeka naphi na kwindawo yakho yobuni. Umzekelo, uninzi lwabasetyhini abanolu phawu baxela iintlungu ezenzekayo:

• ngaphakathi nakwiindawo ezijikeleze i-vulva
• kwivaranda, ekukuyo ukuvulwa kwelungu lobufazi
• kwi-perineum, eyona ndawo ithambileyo yezihlunu ezithambileyo phakathi kwelungu lobufazi kunye ne-anus
• ngaphakathi kwilungu lobufazi ngokwalo

Abanye abantu basetyhini banika ingxelo yokuba baziva iintlungu kumqolo ongezantsi, kumqolo wesibeleko, kwisibeleko, okanye kwisinyi. Le ntlungu inokwenza ukuba ukwabelana ngesondo kube nzima ukonwaba. Ngapha koko, uphononongo lwamazwe aphesheya lufumanise ukuba abanye abantu basetyhini baya kuthintela isini ngokupheleleyo.

Ukufumana isifo

Ukuchonga i-dyspareunia kunokuba nzima kakhulu koogqirha kuba imeko ihlala inzima kukungonwabi ngokweemvakalelo kunye neentloni. Abasetyhini abaninzi baneentloni ukuxelela oogqirha babo ukuba bayakuphepha ukulala ngesondo kuba kubuhlungu kakhulu.

Zininzi izizathu ezinokubangela iDyspareunia, ukusukela kusulelo olulula okanye ukoma kwilungu lobufazi ukuya kwiimeko ezinzima ngakumbi njengee-ovarian cysts okanye i-endometriosis. Iziganeko zobomi bendalo, ezinjengokuzalwa komntwana okanye ukuguga, kunokubangela ne-dyspareunia. Nangona kunjalo, uninzi lwabasetyhini ludibanisa isini esibuhlungu kunye noloyiko losulelo olosulela ngokwabelana ngesondo okanye iimvakalelo zokungaphumeleli.

Ukuba uhlangabezana nesondo esibuhlungu, awuwedwa. Nanku ukujongwa ngakumbi kwezinye iimeko ezinxulunyaniswa nesini esibuhlungu, kunye neempawu zabo.

Izizathu ezinokubakho zesini esibuhlungu

Nxibelelana nesikhumba

Ukuqhagamshelana nedermatitis ngumba wesikhumba onokubangela iinyembezi okanye iintanda kulusu olubuthathaka lobufazi bakho. Oku kwenza ukuba isondo libe buhlungu kakhulu. Ihlala iziswa xa abasetyhini benokungalungelani neesepha ezinevumba elimnandi, izinto zokuthambisa, iikhondom okanye iidouches.

Endometriosis

I-Endometriosis yenzeka xa izicwili eziqhelekileyo zigcina ngaphakathi kwisibeleko sakho zifunyanwa kwezinye iinxalenye zomzimba wakho, zihlala zingumda we-pelvic. Iimpawu zinokubonakala ngeendlela ezenza kube nzima ukufumanisa imeko. Umzekelo, iimpawu zinokubandakanya isisu esibuhlungu, urhudo okanye ukuqhina, iintlungu eziphezulu zomzimba, ukuchama kakhulu, okanye ukubetha okubuhlungu. Olu luhlu lweempawu zihlala ziphazanyiswa zezinye iimeko, ezinje nge-appendicitis, isifo esiswini esinokucaphuka, ukugula ngengqondo, okanye ii-ovarian cysts.

Vulvodynia

Le meko yenzeka xa iintlungu ezingapheliyo kwi-vulva yakho zihlala ngaphezulu kweenyanga ezintathu, kwaye ayihambelani nosulelo ngokubanzi okanye imeko yezonyango. Imvakalelo evakalayo ichazwa njengokutsha, kwaye inokucaphuka ngokuhlala nje ixesha elide.

Vaginitis

Abanye abantu basetyhini abane-vaginitis banamava okuqaqamba. Ihlala ibangelwa yintsholongwane okanye igwele. Abanye bakhulisa imeko ngexesha lokuyeka ukuya exesheni okanye emva kokufumana isifo solusu.

Vaginismus

I-Vaginismus yimeko ebangela ukuba izihlunu zelungu lobufazi ekuvulekeni kwelungu lakho lobufazi ziqaqambe kabuhlungu kwaye ziqinise ngokungazikhetheli. Oku kwenza ukuba kube nzima okanye kungenzeki ukuba ipenisi okanye into yokudlala ngesondo ingene. Le meko inokubangela kokubini ngokwasemzimbeni nangokweemvakalelo. Ezi zizathu zingabandakanya utshintsho lwehomoni, uloyiko malunga nokwabelana ngesondo, ukonzakala, okanye imeko zolusu. Uninzi lwabasetyhini abane-vaginismus banobunzima bokusebenzisa iitampon kunye nokufumana iimviwo zangasese.

Ii-cysts ze-Ovarian

Ukuba abantu basetyhini banee-cyst ezinkulu ze-ovari, banokuqiniswa yipenisi ngexesha lokwabelana ngesondo. Ezi cysts ngamanye amaxesha zide zivulwe zivuleke, zivuthe ulwelo. Ii-cysts ze-Ovarian zinokubangelwa yenye imeko esezantsi, enje nge-endometriosis, okanye inokukhula ngexesha lokukhulelwa.

Izifo ezivuthayo zepelvic (PID)

I-PID ishiya i-fallopian tubes, ii-ovari, okanye isibeleko esidlamkileyo. Kwelinye icala, oku kwenza ukuba ukungena ngokwesondo kube buhlungu kakhulu. Le meko ihlala iluphawu lomcimbi omkhulu obangelwa lusulelo. Kufuneka inyangwe kwangoko.

Ezinye izizathu zesini esibuhlungu

Kukho uluhlu lwezinye izizathu zesini esibuhlungu ezinokwenzeka, kubandakanya:

• ukoma kwilungu lobufazi
• ukudinwa kakhulu
• iingxaki kubudlelwane bezothando
• iimvakalelo ezingaqinisekanga malunga nokwabelana ngesondo ezinokubangelwa kukuziva uneentloni, ukuziva unetyala, uloyiko okanye ixhala
• Ubomi bemihla ngemihla uxinzelelo malunga nomsebenzi okanye imali
• Ukutshintsha amanqanaba e-estrogen okanye i-atrophy ebangelwa kukuyeka ukuya exesheni okanye ukuya exesheni
• izinto ezingahambelaniyo neesepha okanye iidouches ezinevumba elimnandi
• amayeza enza umnqweno wesini, ukuvusa inkanuko, okanye ukuthambisa izinto ezinje ngeziyobisi ezithile zolawulo lokuzalwa

Ukuba ufumana isondo elibuhlungu, kunokuba luncedo ukuqaphela ukuba ukusebenzisa into yokuthambisa kunganceda. Cinga malunga nokuba sele uqalile ukusebenzisa naziphi na iimveliso ezintsha ezinokucaphukisa ulusu lwakho.

Ukuba iimpawu zakho aziphucuki, kubalulekile ukuba ufune iingcebiso zonyango. Ugqirha wakho unokumisela ukuba ngaba unokuba nemeko yempilo efuna unyango.

Ukubona ugqirha wakho

Ugqirha wakho unokukunceda uqonde ukuba kunokubangelwa yintoni xa usabelana ngesondo. Xa uthetha nogqirha wakho, kuyanceda ukucacisa. Zama ukunika iinkcukacha malunga ngqo nokuba zivela phi na iintlungu kwaye zenzeka nini. Umzekelo, ngaba kwenzeka ngaphambi, emva, okanye ngexesha lokwabelana ngesondo?

Abanye abantu basetyhini bafumana ukugcinwa kwejenali ebhala ngembali yabo yesondo, iimvakalelo kunye namanqanaba entlungu ukuba luncedo. Ukuba uthatha amanqaku malunga neempawu zakho, unokuzizisa kwimeko yakho yokuqeshwa. Khumbula, ugqirha wakho ufuna ukukunceda uqonde ukuba yintoni ebangela iintlungu, kwaye ukunceda ukuba iyeke.

Ukuthatha

Ukwabelana ngesondo kufanele ukuba kube mnandi, kwaye kunokukhathaza xa kungenjalo. Ukuba ufumana iintlungu ngexesha lokwabelana ngesondo, awuwedwa, kwaye ayilotyala lakho. Ukuthetha nogqirha wakho kunokuba linyathelo lokuqala olithathayo ekufundeni ukuba yintoni ebangela iintlungu kwaye ekugqibeleni ufumane unyango.