Kutheni i-USWNT kufuneka idlale kwiTurf kwiNdebe yeHlabathi

Umxholo

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Xa iqela lebhola ekhatywayo laseMelika lathi langena ebaleni ngoMvulo ukuze lidlale umdlalo walo wokuqala weNdebe yeHlabathi yabaseTyhini ngo-2015 ngokuchasene ne-Australia, babekuyo ukuphumelela. Kwaye ayisiyiyo loo mdlalo kuphela-iQela leSizwe labaseTyhini baseMelika (i-USWNT) liyintandokazi kwelona nqaku libalulekileyo kwibhola ekhatywayo. Kodwa isenzo sokunyathela ebaleni besingelula njengoko kuvakala, ngenxa yesigqibo esingaqondakaliyo seFIFA sokucwangcisa imidlalo kwindawo yengca eyenziweyo endaweni yengca-intshukumo enokubulala amaphupha eqela (kunye nemilenze yalo!). Omnye umba? IFIFA inayo zange ibinayo iNdebe yeHlabathi yamadoda kwi-turf-kwaye akukho zicwangciso zokwenza njalo-ukwenza elinye ityala elibuhlungu lokucalucalulwa kwabasetyhini kwezemidlalo. (Amanenekazi asakhaba kodwa! Nazi ii-20 zamaXesha oMdlalo oBalaseleyo oBonisa iimbaleki zabasetyhini.)

Sukuyenza impazamo ngayo: Iimbaleki ziyakuthiya ukudlala ibhola ekhatywayo kwi-turf. (Umhambisi wase-US u-Abby Wambach ushwankathele uluvo lweqela kudliwanondlebe ne-NBC, ebiza ukuseta "njengobusuku obubi.") Ingxaki? Ingca eyenziweyo ayifani nento yokwenyani-kwaye kudala icingelwa ukuba inefuthe elibi kwindlela edlalwa ngayo imidlalo.

"Umphezulu wendalo [ingca] unobuhlobo kwimizimba nakwizincedisi ekubuyiseni nasekuvuseleleni. I-Turf inzima kwaye inzima kakhulu emzimbeni," utshilo uDiane Drake, owayesakuba ngumqeqeshi webhola ekhatywayo wabasetyhini kwiYunivesithi yaseGeorge Mason naseGeorgetown nomseki weDrake Soccer Consulting . "Kumdlalo weNdebe yeHlabathi, ixesha eliphakathi kwemidlalo lincinci kakhulu, ngenxa yoko ukubuyela kwimeko yesiqhelo kubalulekile."

I-Turf ifuna amandla angakumbi kunye nemidlalo. Umphezulu owenziweyo "uyadinisa kakhulu," onokuba neziphumo ngaphaya komdlalo omnye, utshilo uWendy LeBolt, Ph.D., ugqirha womzimba ojolise kwibhola ekhatywayo yabasetyhini kunye nombhali Fit 2 Gqiba. "Ukomelela kunye nokuqina kwemozulu zezona zibonelelo ziphambili ze-turf, yiyo loo nto kufakwa amasimi amaninzi. Kodwa kukho nokunikwa okungaphezulu, okunokuphelisa amandla."

Umphezulu uphinde utshintshe indlela odlalwa ngayo umdlalo. “Kukho amadili kuyo yonke indawo anamanzi agqobhoza ebusweni babadlali. Ungababona betshiza yonke indawo,” utshilo uDrake. Iingxaki zokupasa okunzima kakhulu [ukukhaba ibhola ukuya kwindawo ofuna ukuba umdlali abe kuyo, hayi apho akhoyo ngoku] kuba amaqela obuchwephesha angaphantsi sele ebonakala, "wongeze watsho.

Ukongeza, i-turf yerabha-yeplastiki ayivumeli abadlali ukuba bajike, babaleke, kwaye baqhube ngendlela abayiqhelileyo, nto leyo inokukhokelela ekwenzakaleni. "Baninzi abantu ababhinqileyo abazenzakalisayo kwi-turf, phantse bekungaphikiswa ngaphandle konxibelelwano," utshilo uDrake. Abasetyhini banezinto ezithile ezixhalabisayo ze-physiologic nabo-i-angle ebanzi phakathi kweenyawo zethu kunye namadolo, i-pelvises ebanzi, kunye ne-femurs ezimile ngokwahlukeneyo-ezinxulunyaniswe nomngcipheko omkhulu wokonzakala kwamadolo. Oku kuthetha ukuba ukudlala i-turf kunokuba yingozi ngakumbi kubafazi kunamadoda. (I-FYI: Ezi zi-5 zokuzivocavoca ezinokubangela ukulimala.)

"Kuye kwakho izifundo ze-biomechanical ezibonisa ukunyuka kwamandla okukhuhlane kunye ne-turf eyenziweyo xa kuthelekiswa nengca yendalo," uchaza uBrian Schulz, MD, ugqirha wamathambo kwiKliniki yamathambo e-Kerlan-Jobe eLos Angeles, CA. Uyongezelela ukuba ukungqubuzana okwandisiweyo kwandisa ingozi yokulimala ngenxa yokuba unyawo lwakho luhlala luhlala lutyalwe ngexesha lokutshintsha kwendlela, okubangela ukuba izicubu ezithambileyo zomlenze wakho zithathe impembelelo epheleleyo yamandla.

Kodwa ngowona monakalo uthandwayo ukuza kuthi ga ngoku? "Ukutsha komlilo" okhohlakeleyo kubadlali abatyibilikayo okanye abawela phantsi, njengoko kubonisiwe yile phepha lithunyelwe ngu-US phambili uSydney Leroux:

Le ngxaki ixhaphake kakhulu kangangokuba ide yaphefumlela iakhawunti yayo ye-Twitter kunye ne-hashtag, isenza #turfburn isithethantonye ne #FIFAWWC2015.

Kwaye ayisiyofele kuphela elitshiswayo! Imiphezulu eyenziweyo ishushu ngokukhawuleza okukhulu (kwaye ishushu ngakumbi) kunendawo zokudlala eziqhelekileyo. Kule veki iphelileyo, ibala lokudlala beliyi-120 degrees Fahrenheit-ithemsha engenzi nto nje ukuba kube nzima ukudlala okona kulungileyo, kodwa ikwaphakamisa umngcipheko wobushushu kunye nokuphelelwa ngamanzi emzimbeni. Ewe, eyakhe imigaqo epapashiweyo yeFIFA ithi uhlengahlengiso kufuneka lwenziwe ukuba iqondo lobushushu lingaphezulu kwama-90 degrees Fahrenheit.

Kutheni ke ukuba iimbaleki ezikwinqanaba eliphezulu zibe phantsi kweemeko ezingentle ngolo hlobo? Emva kwayo yonke loo nto, iFIFA ayikaze ifune ukuba umdlalo webhola ekhatywayo wamadoda oqeqeshiweyo udlalwe kwi-turf, ngakumbi iNdebe yeHlabathi. I-Wambach ibizwa ngokuba yingxaki ye-turf "ngumcimbi wesini ngapha nangapha." UDrake uyavuma, esithi, "Akukho mathandabuzo ukuba uSepp Blatter [umongameli weFIFA onengxabano osanda kurhoxa emva kwezityholo zokunyoba, ubusela kunye nokuxhaphaza imali] wayenobuqhophololo ngaphambili. (Wakhe wacebisa ukuba abasetyhini banokuba ngabadlali bebhola abangcono ukuba "banxibe iimpahla zabasetyhini, umzekelo, iibhulukhwe ezimfutshane.")

Amaqela aliqela abasetyhini ade atyhola iFIFA ngendawo eyenziweyo ngo-2014-kodwa isuti yalahlwa emva kokuba iFIFA yalile ukurhoxa kwizikhundla zabo. Yintoni kanye kanye ngu eso sikhundla? Ngokwengxelo eya kumajelo eendaba ehanjiswe ngunobhala jikelele we-FIFA uJerome Valcke, le turf yenzelwe ukhuseleko kwaye "yeyona ndawo ingcono yokwenza ukuba wonke umntu onwabele umdlalo omkhulu webhola ekhatywayo."

Ukhuseleko kunye nokuboniswa ecaleni, uLeBolt uthi elona xhala lokwenene kufuneka ibe yintlonipho yeembaleki. “Umdlalo osulungekileyo udlalwa engceni ehonjiswe kakuhle, ngoko ke ngokoluvo lwam, ukuba sifuna ukwazi ukuba ngubani oyena ubalaseleyo emhlabeni, kufuneka sibavavanye kwelona nqanaba lokudlala libalaseleyo,” utshilo. "Ukutshintsha izinto ngequbuliso kuya kufana nokucela ii-pitchers ukuba zilahle kude okanye abadlali bebhasikithi bebhola ukuba badubule kwibhasikithi enobude obahlukileyo."

Okwangoku, uDrake ubona iziganeko zamva nje (isimangalo, ukurhoxa kukaBlatter, imeko ekhulayo yemidiya yoluntu) njengophawu lokuba izinto ziyatshintsha kwabasetyhini kwibhola ekhatywayo. “Ndicinga ukuba siza kuhambela kwelinye icala kwikamva kwaye ngethemba lokuba ayisoze yenzeke kwakhona,” utshilo.

Siyathemba ukuba kunjalo, njengoko le ntswela-bulungisa ibangele igazi lethu libila-kwaye asimi nakwibala le-120-degree.

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