Kutheni Sithanda I-Post-Baby Bump kaKate Middleton

Umxholo

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Siqhele ukubona oomama abadumileyo bemi betshixiwe kwaye begqunyiwe kwiibikiniki zabo benomntwana ofakwe phantsi kwengalo enye njengengxowa yePrada nangaphantsi kwesihloko esithi, "Ndilahlekelwe njani ngumzimba wam womntwana! Iiponti ezingama-50 kwinyanga enye!" Ke nini UKate Middleton, IiDuchess zaseCambridge kunye nomama omtsha kwiNkosana uGeorge Alexander Louis, bavela enxibe ilokhwe yakhe eluhlaza okwesibhakabhaka ngezandla zakhe zibekwe kakuhle phantsi kwesisu sakhe sasemva kokubeleka ngosuku emva kokubeleka-kwaye bekhangeleka bebahle kakhulu-ngequbuliso wonke umntu wayethetha kakhulu malunga noKate kunye nesisu sakhe kunendlalifa entsha kwitrone yaseBritane.

Inyaniso kukuba, ukuba nosana kuyawatshintsha onke amabhinqa. Okuninzi. Ayisiyiyo into yokuba siyazi kwinto esiyibonayo kumabonwakude nakumaphephancwadi njengomboniso ongapheliyo woomama be-supermodel kwenza ukuba kubonakale kulula ukuba ngumntwana ngeveki enye kwaye uhamba ngekati okanye ikhaphethi ebomvu elandelayo.

Ndikhumbula ngokucacileyo ndimi emgceni kwikhemesti kwiintsuku nje ezimbalwa emva kokuzalwa kosana lwam lwesihlanu kwaye ndijonge umfanekiso UHeidi Klum Ukuziqhekeza izinto zakhe kumdlalo weVictoria's Secret nangona umntwana wakhe ebemdala nje kwiiveki ezimbalwa kunam. Wayenxibe iimpahla zangaphantsi ezinomtsalane; Bendisanxibe iflannel yomyeni wam iflukhwe kunye nesikipa sePac-Man. Njengoko bendiba nayo yonke imihla kangangeveki. Ndandifuna ukulila.

Kodwa ubuncinci bekungafuneki ukuba ndizikhathaze malunga nabani na othwebula umfanekiso wam. UVictoria Beckham Kuthiwa uye wazifihla kwinyanga yokugqibela okanye emva kokukhulelwa kwakhe okwesine kwaye wenqaba ukuvela de wabuyela kwiingubo zakhe zepensile ukuze kungabikho amathuba okuba i-paparazzi ithathe imifanekiso engathandekiyo. Omnye umama omtsha we-celeb wehlobo, UKim Kardashian, khange abonwe ngaphandle nangaphandle ngokufutshane ukusukela oko kwazalwa umntwana wakhe omncinci kwinyanga ephelileyo. Kwaye ngubani onokumbeka ityala emva kokuba amajelo eendaba amkhuphele ngaphandle ngenxa yokufumana ubunzima ngexesha lokukhulelwa kwakhe?

Yeyiphi into eyenza uMiddleton abe nesibindi. Ngokuka-Leslie Goldman, ingcali ngemifanekiso yomzimba kunye nombhali Iidayari zeGumbi lokuTshixa, UMiddleton usete ibhar yabasetyhini emva kokubeleka kwinqanaba eliqhelekileyo, elisempilweni. Emva kokuba abafazi bezele, isisu sabo sithatha iiveki, ukuba azikho iinyanga, ukukhupha njengoko izivumelwano zesibeleko, ulusu lubuyela umva, idreyini yobunzima bamanzi, kunye neepawundi zokukhulelwa zichithwa. Ukanti, uGoldman wongeza, "Lo ngoyena mntu wokuqala wodumo endikhumbulayo ndimbona kunye ne-post-baby bump yakhe ebonakalayo kwaye iphandle nje kwihlabathi liphela." Kwaye ukuba kulungile ukuba i-Duchess idlale i-bump, ngoko ngokuqinisekileyo kulungile kuthi sonke!

Ke oomama abatsha, khuthazeka kumzekelo kaMiddleton kwaye ungazinyanzeli ukuba ujongeke ngathi awunamntwana. Iingcali zithi isibeleko siya kucutheka ngokwendalo umva ukuya kubukhulu besiqhelo be "walnut" phakathi kweeveki ezintandathu ukuya kwezisibhozo, akukho msebenzi owongezelelweyo oyimfuneko-yiyo loo nto oogqirha abaninzi becebisa abafazi ukuba balinde de kube emva kwelo nqaku ukuze baphinde baqalise iindlela zokuzilolonga rhoqo. Nangona kunjalo, uAmanda Tress, umbhali webhlog eyiFit Pregnancy and Parenting and a personal trainer specialize in post-baby bods, uyongeza ukuba wonke umntu wasetyhini kunye nemeko yahlukile. "Dibana nogqirha wakho ukuze umisele ixesha elifanelekileyo lokuzilolonga kwakhona emva kokukhulelwa."

Nokuba uza kuqala nini, ucebisa ngokuqala ngemisebenzi elula njengokuhamba. "Qwalasela into oqhele ukuyenza. Emva koko yinqumle phakathi," utsho. Nika ingqalelo kwindlela oziva ngayo ngosuku olulandelayo ngaphambi kokuba wongeze umthambo ngakumbi, kwaye ubeke iliso kwi-lochia yakho (ukukhutshwa kwegazi okunokuhlala iiveki ezininzi emva kokuzalwa). Ukuba ukuhamba kwakho kuba nzima, ngoko wenza kakhulu.

Kwaye ngaphezu kwako konke, yiba mnene nesiqu sakho! Kukuthathe iinyanga ezilithoba ukubeka ubunzima, kwaye ubuncinci ufumana ixesha elide ukuba ususe. Ngaphezu koko, ngoku unezinto ezibaluleke ngakumbi onokuzikhathaza malunga nendlela yokutshintsha i-diaper ngokukhawuleza ngokwaneleyo ukuze ungajongi. UGoldman wongeza, "Ndiva ngathi isisu sikaKate yeyona nto ibisemqolombeni engqondweni yakhe. Wayenomntwana omhle, ophilileyo-yiyo le nto kufanele ukuba agxile kuyo."

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