Ngaba iipilisi zoLawulo lwakho lokuzalwa zingaphazamisana neziphumo zovavanyo lokukhulelwa?
Umxholo
- Iziphumo zepilisi
- Uyithatha njani ipilisi ngokufanelekileyo
- Iimpawu zokukhulelwa
- Ukugula kwasekuseni
- Utshintsho lwebele
- Ixesha elilahlekileyo
- Ukudinwa
- Ukuchama rhoqo
- Utshintsho kwiipateni zokutya
- Ukuthatha uvavanyo lokukhulelwa
- 1. Nika ingqalelo kwimiyalelo yovavanyo
- 2. Lindela ixesha elifanelekileyo lokwenza uvavanyo
- 3. Yenza uvavanyo kusasa
- 4. Phanda iimvavanyo ozifumanayo
- Oonobangela beziphumo zovavanyo ezingachanekanga
- Ukufunda ngokungachanekanga uvavanyo
- Sebenzisa uvavanyo ngokungachanekanga
- Sebenzisa uvavanyo oluphelelwe lixesha
- Ukuthatha uvavanyo ngokukhawuleza
- Ukuthatha uvavanyo olungalunganga kwiimfuno zakho
- Uqinisekisa njani ukuba ukhulelwe?
- Imbonakalo
Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.
Ushwankathelo
Iipilisi zolawulo lokuzalwa zenzelwe ukuthintela ukukhulelwa ngeendlela ezimbalwa eziphambili.
Okokuqala, ipilisi iyeka ukuphuma ngeenyanga. I-Ovulation kukukhutshwa kweqanda eliqolileyo. Ukuba elo qanda lidibana nesidoda, ukukhulelwa kunokwenzeka.
Okwesibini, iipilisi zokulawula ukuzalwa zenza ukuba umgca wesibeleko kube nzima ukuba isidoda singene. Ngokukodwa, umlomo wesibeleko uvela kwi-mucus eshinyeneyo. Isidoda sinobunzima obukhulu bokudlula kule mucus, enciphisa amathuba akho okuba ukhulelwe.
Ukuba kuthathwe ngokuchanekileyo, iipilisi zokulawula ukuzalwa zifikelela kuma-99 ekhulwini ekukhuseleni ukukhulelwa.
Eli liphezulu kakhulu izinga lempumelelo, kodwa ayisiyi-100 yepesenti. Usenokukhulelwa. Ngenxa yeso sizathu, unokufuna ukuthatha uvavanyo lokukhulelwa amaxesha ngamaxesha xa usabelana ngesondo kwaye ucinga ukuba unokukhulelwa.
Unokuzibuza ukuba iihormoni ezikwiipilisi zakho zolawulo lokuzalwa ziya kuchaphazela iziphumo zovavanyo. Funda ukuze ufumane ezinye izinto oza kuzigcina engqondweni ukuba ukwipilisi kwaye uthatha uvavanyo lokukhulelwa.
Iziphumo zepilisi
Iihomoni ezikwiipilisi zakho zolawulo lokuzalwa aziyi kuchaphazela iziphumo zovavanyo lokukhulelwa.
Nangona kunjalo, ezinye iipilisi zokulawula ukuzalwa zichaphazela umgca wesibeleko sakho. Iihomoni ezikwiipilisi zolawulo lokuzalwa zibhityile. Oku kwenza ukuba kube nzima kwiqanda elichumayo ukuba lincamathisele.
Ngaphandle kwelo lining, ngekhe ungabinalo ixesha okanye ukopha. Oku kunokuphosakela ngokukhulelwa. Esi sesinye sezizathu zokuba kutheni ukrokrela ukuba ukhulelwe nangona uthatha ipilisi ngokufanelekileyo.
Uyithatha njani ipilisi ngokufanelekileyo
“Ukusetyenziswa ngokugqibeleleyo” kufuna ukuba uthathe ipilisi yonke imihla ngexesha elinye ngaphandle kokutsiba idosi okanye ukulibaziseka ukuqala ipakethe entsha yeepilisi.
Xa kuthathwe ngokugqibeleleyo, iipilisi zokulawula ukuzalwa ziipesenti ezingama-99 ezisebenzayo ekukhuseleni ukukhulelwa. Nangona kunjalo, uninzi lwabantu aluthathi iipilisi zokulawula ukuzalwa ngale ndlela.
"Ukusetyenziswa okuqhelekileyo" kubhekisa kwindlela abantu abaninzi abayisela ngayo ipilisi. Oko kunokuthetha ukuba baninzi emva kwexesha ukuba bathathe idosi okanye baphoswe idosi okanye ezimbini kuyo nayiphi na inyanga. Kule meko, ipilisi ineepesenti ezingama-91 kuphela ezisebenzayo ekuthinteleni ukukhulelwa.
Ukujolisa ekusebenziseni ngokugqibeleleyo kunokunceda ukwandisa ukusebenza kwale ndlela yolawulo lokuzalwa. Nje ukuba umkhwa wokuthatha ipilisi yakho ngaxeshanye yonke imihla, kubalulekile ukugcina le nkqubo.
Unokwenza oku ngokuthatha ipilisi enye ngosuku ude uthathe zonke iipilisi kwipakethi yakho, kubandakanya iipilisi ze-placebo.
Iiplacebo iipilisi azinazithako zisebenzayo zincinci kodwa zikunceda ugcine ishedyuli yokuthatha ipilisi yemihla ngemihla. Ukugcina indlela yakho yemihla ngemihla ihamba kunokuqinisekisa ukuba awulibali ngengozi ukuqala ipakethi yakho elandelayo.
Ukuba uyatsiba okanye uphose idosi, yidlale ngokukhuselekileyo kwaye usebenzise ukhuseleko, njengekhondom, ubuncinci iveki. Ukuba uhambe ngaphezulu kosuku okanye ezimbini ngaphandle kwethamo, kunokuba kukhuselekile ukusebenzisa indlela yogcino ukuya kuthi ga kwinyanga.
Thenga ngoku: Thenga iikhondom.
Beka isikhumbuzi sepilisiIpilisi yolawulo lokuzalwa yenzelwe ukugcina amanqanaba ehomoni emzimbeni wakho. Ukuba weqa idosi okanye iiyure ezimbalwa emva kwexesha, amanqanaba akho ehomoni anokuhla, anokubangela i-ovulation. Setha isikhumbuzi kwifowuni yakho ukuze ukwazi ukuthatha ipilisi yakho yonke imihla ngaxeshanye.
Iimpawu zokukhulelwa
Iimpawu zokuqala zokukhulelwa kunokuba lula ukuziphosa. Ukuba uqaphela naziphi na iimpawu ezingezantsi, thatha uvavanyo lokukhulelwa ukufumanisa imeko yakho.
Ukugula kwasekuseni
Ukugula kwasekuseni kunokuba yenye yeempawu zokuqala zokukhulelwa. Nangona ixhaphake kakhulu kusasa, inokwenzeka nanini na emini. Ukugula kwasekuseni kubandakanya isicaphucaphu okanye ukugabha. Inokuqala ngaphakathi kweeveki ezimbalwa zokukhulelwa.
Utshintsho lwebele
Ukuqala kokukhulelwa utshintsho kwihomoni kunokushiya amabele akho eziva ethambile kwaye ebuhlungu. Banokudumba okanye bazive bunzima.
Ixesha elilahlekileyo
Ixesha elilahlekileyo lidla ngokuba luphawu lokuqala lokukhulelwa kwiimeko ezininzi. Ukuba unolawulo lokuzalwa, awunakufumana ixesha eliqhelekileyo, ngoko ixesha elilahlekileyo kunokuba nzima ukufumanisa.
Ukudinwa
Utshintsho emzimbeni wakho ekukhulelweni kwasekuqaleni kunokushiya uzive udiniwe kwaye udangele ngokulula.
Ukuchama rhoqo
Ukuchama ngaphezulu kwesiqhelo kunokuba luphawu lokukhulelwa.
Utshintsho kwiipateni zokutya
Ngequbuliso ukuphuhlisa ukuthintela ukutya kunokuba luphawu lokukhulelwa kwasekuqaleni. Imvakalelo yevumba iphakanyisiwe ekukhulelweni kwasekuqaleni, kwaye incasa yakho yokutya inokutshintsha. Iminqweno yokutya inokukhula, nayo.
Iihormoni ezikwiipilisi zolawulo lokuzalwa zinokutshintsha indlela otya ngayo, kunganzima ke ukubona ukuba yintoni ebangela ukutshintsha kwe palate yakho ngequbuliso.
Ukuthatha uvavanyo lokukhulelwa
Uvavanyo lokukhulelwa lwe-over-the-counter (OTC) lubonisa inqanaba lehomoni ebizwa ngokuba yi-chorionic gonadotropin (hCG). Uvavanyo lokukhulelwa luyakwazi ukubona le hormone ukuba isetyenziswe ngokuchanekileyo.
Nantsi indlela yokuqinisekisa ukuba ufumana esona siphumo sichanekileyo:
1. Nika ingqalelo kwimiyalelo yovavanyo
Uvavanyo ngalunye luhlukile, ke ngaphambi kokuba uvule iphakheji, qiniseka ukuba uyayifunda imiyalelo. Gcina ixesha elifanelekileyo xa ufuna ixesha lokuvavanya.
2. Lindela ixesha elifanelekileyo lokwenza uvavanyo
Amanqanaba akho e-hCG aya kuqala ukunyuka nje ukuba iqanda elichunyisiweyo lifakwe. Kweminye, oku kungade kube lusuku lokuqala lwexesha lakho. Ukuba unokulinda kude kube semva kwexesha oliphosileyo, iimvavanyo zinokuchaneka ngakumbi.
3. Yenza uvavanyo kusasa
Amanqanaba akho e-hCG aya kuba phezulu emva kokuba uvukile kuba awukachami.
4. Phanda iimvavanyo ozifumanayo
Olunye uvavanyo lokukhulelwa luyakwazi ukubona iintsuku zokukhulelwa ngaphambi kokuba uphoswe lixesha. Olu vavanyo lubuthathaka ngakumbi kunolwemveli. Luluphi uvavanyo olisebenzisayo olunokuchaphazela ukuba uza kwazi ngokukhawuleza kangakanani ukuba ukhulelwe.
Thenga ngoku: Ivenkile yovavanyo lokukhulelwa.
Oonobangela beziphumo zovavanyo ezingachanekanga
Nangona iimvavanyo zokukhulelwa zichanekile kakhulu, lisekho igumbi lempazamo. Imiba embalwa inokuchaphazela iziphumo zakho, kodwa ipilisi yakho yokulawula ukuzalwa ayikho enye yazo. Iihomoni ezikwipilisi yakho yolawulo lokuzalwa azichaphazeli amandla ovavanyo okufumana i-hCG.
Eminye imiba enokubakho ichaziwe apha ngezantsi. Kukho ezinye, izizathu ezingaqhelekanga ezingadweliswanga apha.
Ukufunda ngokungachanekanga uvavanyo
Umahluko phakathi kwemigca emibini etyhafileyo eluhlaza kunye nomnye kuphela kunokuba nzima. Oku kuyinyani ngakumbi ukuba amanqanaba akho e-hCG asezantsi kakhulu kwaye uvavanyo alunangxaki kakhulu kwihomoni.
Linda iintsuku ezimbalwa uphinde uvavanye kwakhona ukuba ucinga ukuba iziphumo zakho bekunzima ukuzifunda.
Sebenzisa uvavanyo ngokungachanekanga
Uvavanyo ngalunye luza nemiyalelo ethe ngqo. Kuyenzeka ukuba wenze impazamo ngexesha lokuvavanywa.
Umzekelo, ezinye iimvavanyo zinika iziphumo kwimizuzu emibini, kodwa iziphumo azisebenzi emva kwemizuzu eli-10. Kungenxa yokuba iziphumo zinokutshintsha ngenxa yoyilo lovavanyo. Olunye uvavanyo lufuna ukuba ulinde ubuncinci imizuzu eli-10 yeziphumo.
Ukungazi ukuba imisebenzi yakho yovavanyo inokukhokelela njani kwiziphumo ezingachanekanga.
Sebenzisa uvavanyo oluphelelwe lixesha
Musa ukubeka emngciphekweni iziphumo zovavanyo lobuxoki ngokusebenzisa uvavanyo oluphelelwe lixesha. Nje ukuba usuku "lokusetyenziswa ngu" ludlule, phosa izinti ze uthenge ezintsha.
Ukuthatha uvavanyo ngokukhawuleza
Amanqanaba akho e-hCG aya kunyuka ngokukhawuleza xa iqanda lichumile lisendaweni. Ukuba uthatha uvavanyo lwakho kwakamsinya, amanqanaba ehomoni anokungabi phezulu ngokwaneleyo ukuze kuvavanyo. Kuyacetyiswa ukuba ulinde de uphoswe lixesha lokuthatha uvavanyo.
Ukuthatha uvavanyo olungalunganga kwiimfuno zakho
Ukuba ufuna ukuvavanya ukukhulelwa okunokwenzeka ngaphambi kwexesha lakho elilahlekileyo, khetha uvavanyo olwenzelwe ukuvavanya kwangoko. Uvavanyo kuya kufuneka lubuthathaka kakhulu ukufumana iziphumo ezichanekileyo.
Ukuba usebenzisa uvavanyo lwemveli ngakumbi ngaphambi kwexesha olilahlekileyo, uvavanyo alunakuba nakho ukubona ihomoni.
Uqinisekisa njani ukuba ukhulelwe?
Ngelixa uvavanyo lokukhulelwa ekhaya ngokuchama zichanekile kakhulu, azichanekanga ngeepesenti ze-100. Uvavanyo lwegazi olwenziwe ngugqirha wakho luchanekile ngeepesenti ezingama-100, nangona kunjalo. Ukuba ufuna esinye isiqinisekiso sokukhulelwa kwakho, yenza idinga nogqirha wakho.
Baza kutsala isampulu yegazi ekhawulezileyo kwaye bayithumele kuvavanyo. Kwezinye iimeko, unokwazi ngaphakathi kwemizuzu nje ukuba ukhulelwe okanye awukhulelwanga. Ngaphandle koko, kuya kufuneka ulinde iintsuku ezimbini ukuya kwezintathu ukuze iziphumo zakho zibuye.
Imbonakalo
Ukuba awuqinisekanga ukuba kufuneka uthathe uvavanyo lokukhulelwa, soloko uphazama kwicala lokulumkisa. Thatha enye ukuba iya kunceda ukunciphisa uxinzelelo lwakho. Unako kwaye kufuneka uthathe iimvavanyo zokukhulelwa ngelixa usebenzisa ulawulo lokuzalwa ukuba ufuna ukwazi imeko yakho yokukhulelwa.
Cinga ukubuza ugqirha wakho malunga neempawu kunye neempawu ezinokubonisa isidingo sovavanyo lokukhulelwa. Ezinye zeempawu zokuqala zokukhulelwa zinokungabonakali. Ugqirha wakho unokukunika iimpawu ezithile ngakumbi ekufuneka uzijongile ngaphambi kokuba uthathe uvavanyo.
Ukuba uyakhulelwa, kulungile ukwazi ngokukhawuleza. Ukwazi kwangethuba kukuvumela ukuba uzilungiselele ngcono izinto ezizayo.