Indlela yokulwa neempembelelo zobusika kwi-Scalp yakho

Umxholo

• Ukurhawuzelelwa, Intloko Eyomileyo
• Inkwethu
• Imisonto eyomileyo
• Uxinzelelo olungaphezulu
• Uphengululo lwe

I-scalp yakho ihlala izama ukulungelelanisa ukufudumeza okungaphakathi ezindlini kunye nokubanda ngaphandle, utshilo uJustine Marjan, isazi sekhanda se-celeb kunye nonozakuzaku wegama le-GHD. Loo yo-yoing inokubangela ukurhawuzelelwa, inkwethu, imisonto eyomileyo, kunye nokuma okuninzi. Fumana isiphatho kwiimeko; Ngaphandle koko, banokuthi bakhawuleze baguqukele kwimicimbi yesikhumba, njenge-dermatitis okanye i-folliculitis, utshilo uLars Skjoth, umseki kunye nentloko yophando kunye nophuhliso eHarklinikken. Ngethamsanqa, kukho ukulungiswa ngokukhawuleza. (Idibeneyo: Ungabuhlengahlengisa njani uBomi bakho ebusika, ngokweNzululwazi)

Ukurhawuzelelwa, Intloko Eyomileyo

Ukongeza kutshintsho lobushushu obugqithisileyo, ukutshintsha kwehomoni kunye nokuhamba ngeholide kunye noxinzelelo kunokuba negalelo kulusu olomileyo. "Sisiphumo seeseli zolusu olufileyo ezihlala zithatha indawo yazo ngenxa yokuba amanqanaba akho e-pH engasebenzi," utshilo uMarjan.

Isisombululo? Fumisa, thambisa, thambisa. Khangela i-conditioner kunye neoli ye-hydrating, njenge-OGX Damage Remedy + yeCoconut Miracle Oil Conditioner (i- $ 9, ulta.com) okanye iGarnier Yonke i-Blends Smoothing Conditioner kunye neCoconut Oil kunye neCocoa Butter Extracts ($ 5, amazon.com). Faka imveliso ngqo kwi-scalp, kungekhona nje imicu yakho. UMarjan ukwacebisa ukubamba i-aloe vera okanye iviniga ye-cider kwi-scalp yakho ngephedi yomqhaphu ukunceda ukulinganisa amanqanaba e-pH.

Inkwethu

Ubushushu obufudumeleyo ngaphakathi buya kuba noxanduva lwespike kwinyani, utshilo uFrancesca Fusco, MD, ugqirha wesikhumba eNew York City. Unokucinga ukuba loo maflakes amancinci amhlophe asisiphumo sokomisa, kodwa eneneni liliso elingaphaya kwegwele entlonzeni.

UGqr. Fusco uthi: “Ukuba ujonga inkwethu phantsi kwe-microscope, ibonakala ngathi ngumaleko oshinyeneyo wokungunda ogqabhukileyo; ulusu olomileyo lubonakala luqhekekile. Ukubulala ukungunda, sebenzisa ishampu kunye nesixokelelwano esine-zinc pyrithione. (Siyayithanda ingqokelela yamagxa anzongonzongo, ($ 6, amazon.com) "Zinc pyrithione hydrate a scalp dry and treat the dandruff at the same time," utshilo uGqirha Fusco. Usenokufuna ukuyishiya ivuliwe imizuzu embalwa ukuze uyinike ithuba lokuba isebenze (Eyeleleneyo: Abasetyhini aba-5 abaneentlobo zeNwele Ezahlukeneyo Babelana ngeendlela zabo zokuKhathalela iNwele)

Imisonto eyomileyo

“Iinwele zakho zomile xa zingabengezeli kwaye zomile kwaye zomile xa uzibamba,” utshilo uSkjoth.

Iyeza: Shintsha iodolo yeshampu yakho kunye ne-conditioner. Ngaphambi kokuhlamba ishampu, sebenzisa into encinci yokulungisa ubude kunye naseziphelweni zeenwele zakho. Emva koko thambisa kuphela ishampu ekhanda lakho. I-Shampoo inokomisa kakhulu kwizinwele ezibuthathaka, ngoko ke i-conditioner isebenza njengekhaka. Emva kokuhlamba ishampu, sebenzisa imaski yokuhambisa amanzi. Zama iTresemmé Repair & Protect 7 Instant Recovery Mask Mask Sachet ($ 1.50, tresemme.com) kwaye Hayi i-Naturals kaMama wakho ehambelana neTea eluhlaza kunye ne-Wild Apple Blossom Nutrient Rich Butter Mask ($ 9, ulta.com).

Uxinzelelo olungaphezulu

"Umoya obandayo kunye nokufuma okuphantsi kudala uqhwithela olugqibeleleyo," utshilo u-celebist u-Michael Silva.

Ngaphambi kokunyathela ngaphandle, u-spritz kwisitshizi seenwele esingena tywala, njenge-Healthy Sexy Izinwele eziLungileyo zokutshiza iinwele ($ 19, ulta.com). Ubungenatywala bungundoqo kuba abuyi kumisa ngakumbi iinwele zakho. Ukuba ufuna ukufuma okungaphezulu, jonga i-hairspray enezithako zokuthambisa ngokunjalo, njengeKenra Platinum Voluminous Touch Spray Lotion 14 ($ 22, ulta.com). (Eyeleleneyo: Sine-6 ​​Dermatologists yokutyhila iindlela zabo zokhathalelo lwesikhumba ebusika)

Uphengululo lwe