Izinto ezingama-29 kuphela ngabantu abanePsoriasis abaya kuziqonda
Umbhali:
Eugene Taylor
Umhla Wokudalwa:
8 Eyethupha 2021
Hlaziya Umhla:
14 Eyenkanga 2024
Umxholo
- 1. Ukuthintela ubuqu bakho nobunzulu bobusika obomileyo.
- 2.Ukwazi ukuba umzimba wakho uyakwazi ukuzenzela amaqhekeza ekhephu.
- 3. Uthethelela ukuba nentshebe okanye ukungayichebi imilenze yakho ukuze ulusu lwakho lungabikho.
- 4.Uluqonda ngokupheleleyo uncedo lokukhanya kwelanga kulusu lwakho, ke ngoko ulunqula njengothixo.
- 5. Unento enye ubuncinci enifana ngayo noKim Kardashian.
- 6. Utshintshe ukutya kwakho amaxesha amaninzi ngethemba lokuthintela ukuqhekeka kwexesha elizayo onokuthi uphumelele "kuMpheki we-Iron."
- 7. Ukuba nayo yonke indawo eyongezelelweyo kuloliwe, ebhasini, okanye kwisikhululo seenqwelomoya kuba abantu boyika ukusondela kulusu lwakho.
- 8. Uyalikhumbula ixesha lokuqala umntu enze intetho engalunganga ngolusu lwakho, ekusenokwenzeka ukuba yayikudala. Kodwa ungaphaya kwayo, akunjalo?
- 9. Uhlala uthembisa abantu ukuba ayosuleli.
- 10. Ubunzima bokujonga iifoto apho umntu enze iinzame ezibi kwi-Photoshopping off your patches red.
- 11. Ukwazi uxinzelelo yeyona nto inegalelo kuqhambuko, kuphela luxinzelelo malunga noxinzelelo lwakho malunga noxinzelelo lwakho.
- 12. Awunakuze ubaleke nolwaphulo-mthetho kuba ii-flakes ze-DNA yakho ziya kuba kwindawo yonke yolwaphulo-mthetho.
- 13. Ukudibana nomnye umntu ukhwekhwe kwaye kwangoko babe ngabahlobo abasenyongweni.
- 14. Ukwazi utywala kungunobangela wokuqhambuka, kodwa ungavumeli iingxaki zolusu zingene phakathi kwakho neglasi yewayini ebomvu.
- 15. Uphuhlise amandla e-Zen Buddhist ukoyisa umnqweno ongapheliyo wokurhawuzelela.
- Uyazi ukuba ii-steroids zinokunceda ulusu lwakho, kodwa azizukukunceda uphumelele i-runby yasekhaya.
- 17. Uhlala ujonga amagxa akho nanini na xa ukhaliphile ngokwaneleyo ukuba unxibe ihempe emnyama okanye ilokhwe.
- 18. Isibane esimenyezelayo segrisi esandul 'ukufakwa ebusweni bakho.
- 19. Akufuneki ukhumbule ukuba ubusoloko uhleli kwesiphi isitulo ngenxa yokuba igrisi ikrwela ingqiniba zakho ezinamayeza ezenziwe kwiindawo zokubeka iingalo yinto yokufa efileyo.
- 20. Uyawamkela amanqaku acocekileyo okuba nesistim somzimba sokusebenza esingaphaya komzimba, njengokugula rhoqo.
- 21. Ungayiphelisa imbalela onikwe ukuba ungakanani amanzi owonga ngokuthatha iishawa ezikhawulezayo ukuze ulusu lwakho lungomi.
- 22. Useta iirekhodi zomhlaba ngokukhawuleza ukuba ufike njani kwisithambisi sakho emva kokuhlamba.
- 23. Unezithambisi zokuthambisa ezahlukeneyo ezili-14 kwaye uyazazi izithako kuzo nganye nganye.
- 24. Ukwazi ukuba konke ukuthambisa nokunyamekela ulusu kuya kukugcina ujongeke kakuhle kakhulu kwiminyaka yakho yegolide.
- 25. Umzala kanina kamakazi wakho unento eya kuyicacisa loo nto.
- 26. Ubukhe waya kugqirha wesikhumba rhoqo unokuqhuba uye eofisini uvalwe amehlo.
- 27. Loo mdaniso wonwabileyo uwenza ngokwemvelo xa unyango olutsha luqala ukusebenza.
- 28. Lo mzuzu xa uqonda ukuba uyekile ukucinga ngesikhumba sakho ngaphezu kweyure.
- 29. Xa kuziwa ekusikeni okuncinci, ulusu lwakho lunamandla okuphilisa afana neWolverine.
I-Psoriasis yimeko yobomi bonke kwaye abo bachithe ixesha elaneleyo belawula amabala abomvu, angenamikhinkqi beza kukuqonda okuthile abanye abangakuqondiyo.
1. Ukuthintela ubuqu bakho nobunzulu bobusika obomileyo.
2.Ukwazi ukuba umzimba wakho uyakwazi ukuzenzela amaqhekeza ekhephu.
3. Uthethelela ukuba nentshebe okanye ukungayichebi imilenze yakho ukuze ulusu lwakho lungabikho.
4.Uluqonda ngokupheleleyo uncedo lokukhanya kwelanga kulusu lwakho, ke ngoko ulunqula njengothixo.
5. Unento enye ubuncinci enifana ngayo noKim Kardashian.
6. Utshintshe ukutya kwakho amaxesha amaninzi ngethemba lokuthintela ukuqhekeka kwexesha elizayo onokuthi uphumelele "kuMpheki we-Iron."
7. Ukuba nayo yonke indawo eyongezelelweyo kuloliwe, ebhasini, okanye kwisikhululo seenqwelomoya kuba abantu boyika ukusondela kulusu lwakho.
8. Uyalikhumbula ixesha lokuqala umntu enze intetho engalunganga ngolusu lwakho, ekusenokwenzeka ukuba yayikudala. Kodwa ungaphaya kwayo, akunjalo?
9. Uhlala uthembisa abantu ukuba ayosuleli.
10. Ubunzima bokujonga iifoto apho umntu enze iinzame ezibi kwi-Photoshopping off your patches red.
11. Ukwazi uxinzelelo yeyona nto inegalelo kuqhambuko, kuphela luxinzelelo malunga noxinzelelo lwakho malunga noxinzelelo lwakho.
12. Awunakuze ubaleke nolwaphulo-mthetho kuba ii-flakes ze-DNA yakho ziya kuba kwindawo yonke yolwaphulo-mthetho.
13. Ukudibana nomnye umntu ukhwekhwe kwaye kwangoko babe ngabahlobo abasenyongweni.
14. Ukwazi utywala kungunobangela wokuqhambuka, kodwa ungavumeli iingxaki zolusu zingene phakathi kwakho neglasi yewayini ebomvu.
15. Uphuhlise amandla e-Zen Buddhist ukoyisa umnqweno ongapheliyo wokurhawuzelela.
Uyazi ukuba ii-steroids zinokunceda ulusu lwakho, kodwa azizukukunceda uphumelele i-runby yasekhaya.
17. Uhlala ujonga amagxa akho nanini na xa ukhaliphile ngokwaneleyo ukuba unxibe ihempe emnyama okanye ilokhwe.
18. Isibane esimenyezelayo segrisi esandul 'ukufakwa ebusweni bakho.
19. Akufuneki ukhumbule ukuba ubusoloko uhleli kwesiphi isitulo ngenxa yokuba igrisi ikrwela ingqiniba zakho ezinamayeza ezenziwe kwiindawo zokubeka iingalo yinto yokufa efileyo.
20. Uyawamkela amanqaku acocekileyo okuba nesistim somzimba sokusebenza esingaphaya komzimba, njengokugula rhoqo.
21. Ungayiphelisa imbalela onikwe ukuba ungakanani amanzi owonga ngokuthatha iishawa ezikhawulezayo ukuze ulusu lwakho lungomi.
22. Useta iirekhodi zomhlaba ngokukhawuleza ukuba ufike njani kwisithambisi sakho emva kokuhlamba.
23. Unezithambisi zokuthambisa ezahlukeneyo ezili-14 kwaye uyazazi izithako kuzo nganye nganye.
24. Ukwazi ukuba konke ukuthambisa nokunyamekela ulusu kuya kukugcina ujongeke kakuhle kakhulu kwiminyaka yakho yegolide.
25. Umzala kanina kamakazi wakho unento eya kuyicacisa loo nto.
26. Ubukhe waya kugqirha wesikhumba rhoqo unokuqhuba uye eofisini uvalwe amehlo.
27. Loo mdaniso wonwabileyo uwenza ngokwemvelo xa unyango olutsha luqala ukusebenza.
28. Lo mzuzu xa uqonda ukuba uyekile ukucinga ngesikhumba sakho ngaphezu kweyure.
29. Xa kuziwa ekusikeni okuncinci, ulusu lwakho lunamandla okuphilisa afana neWolverine.
Eli nqaku liyintandokazi yaba balandelayo be-psoriasis: UNitika Chopra,UAlisha iibhlorho, kunyeUJoni Kazantzis
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