Unonophelo lwenxeba lotyando-luvaliwe

Ukuqhekeza kunqunyulwa ngesikhumba esenziwe ngexesha lotyando. Ikwabizwa ngokuba "sisilonda sotyando." Olunye usiko lincinci. Ezinye zinde kakhulu. Ubungakanani bokubanjwa buxhomekeke kuhlobo lotyando onalo.

Ukuvala isicengo sakho, ugqirha usebenzise enye yezi zinto zilandelayo:

• Ukubamba (i-sutures)
• Umboniso
• Ukutya
• Iglu yesikhumba

Ukhathalelo olufanelekileyo lwenxeba lunokunceda ukuthintela usulelo kunye nokunciphisa ukubola njengoko inxeba lotyando liphola.

Xa ufika ekhaya emva kotyando, unokuba unxibe kwilonda lakho. Ukunxiba kwenza izinto ezininzi, kubandakanya:

• Khusela inxeba lakho kwiintsholongwane
• Ukunciphisa umngcipheko wosulelo
• Vala inxeba lakho ukuze imithungo ingafaki kwimpahla
• Khusela indawo njengoko iphilisa
• Gcoba naluphi na ulwelo oluvuzayo enxebeni lakho

Unokushiya isinxibo sakho sokuqala endaweni yakho okoko umboneleli wakho wezempilo esitsho. Uya kufuna ukuyitshintsha kwakamsinya ukuba iba manzi okanye ifakwe egazini okanye kolunye ulwelo.

Sukunxiba iimpahla ezirhabaxa ezikugqabayo xa usaphola.

Umboneleli wakho uya kukuxelela ukuba uyitshintsha kangaphi indlela onxiba ngayo. Umboneleli wakho unokukunika imiyalelo ethile ngendlela yokutshintsha indlela yokunxiba. Amanyathelo achazwe ngezantsi aya kukunceda ukhumbule.

Ukuzilungiselela:

• Coca izandla zakho ngaphambi kokuba uthinte ukunxiba. Hlamba izandla zakho ngesepha kunye namanzi ashushu. Coca kwakhona phantsi kweenzipho zakho. Yipule, emva koko yome izandla zakho ngetawuli ecocekileyo.
• Qinisekisa ukuba unazo zonke izinto eziluncedo.
• Unendawo ecocekileyo yomsebenzi.

Susa ilokhwe endala.

• Nxiba iiglavu zonyango ezicocekileyo ukuba ngaba inxeba lakho lisulelekile (libomvu okanye liyashushu), okanye ukuba utshintsha indlela yokunxibisa omnye umntu. Iiglavu akufuneki zenziwe zintsholongwane.
• Yikhuphe ngononophelo iteyiphu eluswini.
• Ukuba isinxibo sinamathela enxebeni, sinyibilikise ngobunono ngamanzi uze uzame kwakhona, ngaphandle kokuba ugqirha wakho ukuyalele ukuba uwukhuphe womile.
• Beka ilokhwe endala eplastikini uyibeke ecaleni.
• Susa iiglavu ukuba ubunazo. Ziphose kwisingxobo seplastiki esinye nesokunxiba esidala.
• Hlamba izandla zakho kwakhona.

Xa unxiba isinxibo esitsha:

• Qiniseka ukuba izandla zakho zicocekile. Faka iiglavu ezicocekileyo ukuba ngaba inxeba lakho lisulelekile, okanye ukuba unxibisa omnye umntu.
• Sukuchukumisa ngaphakathi kwimpahla yokunxiba.
• Sukuyisebenzisa i-antibiotic cream ngaphandle kokuba ugqirha uthi.
• Beka isinxibo ngaphezulu kwesilonda uze uwasongele macala omane.
• Beka into yokunxiba endala, itheyiphu, kunye nezinye inkunkuma engxoweni yeplastiki. Tywina ibhegi kwaye uyilahle.

Ukuba unesitishi esingenakunyibilika okanye ukutya okusisiseko, umboneleli uya kuzisusa. Musa ukutsala kwizititshi zakho okanye uzame ukuzisusa wedwa.

Umboneleli wakho uya kukwazisa xa kulungile ukuhlamba okanye ukuhlamba emva kotyando. Ngokwesiqhelo kulungile ukuhlamba emva kweeyure ezingama-24. Gcinga ezingqondweni:

• Iishawari zingcono kuneebhafu kuba isilonda asingeni emanzini. Ukufunxa inxeba kunokubangela ukuba liphinde livulwe okanye losuleleke.
• Susa isinxibo ngaphambi kokuba uhlambe ngaphandle kokuba uxelelwe ngenye indlela. Ezinye izinto zokunxiba zingena manzi. Umboneleli unokucebisa ngokugubungela inxeba ngengxowa yeplastiki ukuze ihlale yomile.
• Ukuba umboneleli wakho unika OK, thambisa ngobunono inxeba ngamanzi xa uhlamba. Musa ukurabha okanye ukhuhle inxeba.
• Sukusebenzisa into yokuthambisa, umgubo, izinto zokuthambisa, okanye nayiphi na imveliso yolusu enxebeni.
• Yomise kancinci indawo ejikeleze inxeba ngetawuli ecocekileyo. Vumela umoya wenxeba wome.
• Faka into yokunxiba entsha.

Ngexesha elithile ngexesha lokuphilisa, awuyi kuphinda ufune ukugqoka. Umboneleli wakho uya kukuxelela xa ungashiya inxeba lakho lingatyhilekanga.

Fowunela umboneleli wakho ukuba ngaba lukhona olu tshintsho lulandelayo malunga nokusikwa:

• Ubomvu ngakumbi okanye iintlungu
• Ukudumba okanye ukopha
• Inxeba likhulu okanye linzulu
• Inxeba libonakala lomile okanye limnyama

Kuya kufuneka ubize ugqirha wakho ukuba umjelo ovela okanye ojikeleze ukusikwa uyanda okanye uyajiba, ube mthubi, uluhlaza, okanye tyheli, okanye unuke kakubi (ubofu).

Biza kwakhona ukuba ubushushu bakho bungaphezulu kwe-100 ° F (37.7 ° C) ngaphezulu kweeyure ezingama-4.

Unonophelo lokusikwa kotyando; Ukuvalwa kwenxeba

U-Leong M, uMurphy KD, uPhillips LG. Ukuphilisa amanxeba. Ku: Townsend CM Jr, Beauchamp RD, Evers BM, Mattox KL, ii-eds. Incwadi yeSabiston yoNyango: Isiseko sebhayiloji yoQeqesho lwangoku. Umhla we-20. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 6.

USmith SF, uDuell DJ, uMartin BC, uGonzalez L, uAebersold M. ukhathalelo lwenxeba kunye nokunxiba. Ku: Smith SF, uDuell DJ, uMartin BC, uGonzalez L, uAebersold M, ii-eds. Izakhono zoLondolozo lwezeKlinikhi: ezisisiseko kwizakhono eziPhambili. Umhla we-9. ENew York, NY: Pearson; Ngo-2017: isahluko 25.

• Emva kotyando
• Amanxeba nokwenzakala