Ulusu oluJonga oluNcinci: Ukufumana njani oyena gqirha wedermatologist kuwe

Umxholo

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Xa kufikwa kulusu oluncinci olujongayo, isixhobo sakho esiyimfihlo yi-dermatologist efanelekileyo. Ewe udinga i-doc enamava omthembileyo, kunye nomntu onokukunika iingcebiso ukuze zilungele uhlobo lolusu lwakho, indlela ophila ngayo kunye neenkxalabo zakho ezithile (amaqhakuva abantu abadala, imibimbi kunye nemigca emihle, iimolekyuli ezingaqhelekanga okanye enye into). Kodwa kukho uluhlu olubanzi lokhathalelo phaya, ukusuka kwiingcali zomhlaza wolusu ukuya kwii-anti-aging pros. Akusoloko kulula ukwazi ukuba ujonge ntoni kwaye yeyiphi imibuzo omawuyibuze. Ke ukuze ulusu lwakho ludityaniswe noGqirha ekunene-kwaye ufumane ulusu olukhangeleka lusemncinci olifunayo-sibethe iibhodi ezimbini eziqinisekisiweyo zedermatologists, U-Anne Chapas, MD, kwiZiko loPhando ngeLaser kunye nolusu kwiSixeko saseNew York, kunye Noxzema Ukubonisana nogqirha wesikhumba u-Hilary Reich, M.D., ngezona ngcebiso zabo zokufumana ugqirha.

Inyathelo loku-1 loLusu oluKhangela ngokuMncinci: Khetha iBhodi eQinisekisiweyo yeDermatologist

Nangona uninzi lwamaxwebhu ahlukeneyo anikezela ngonyango kulusu olubonakala lutsha-kwezi ntsuku nokuba abanye oogqirha bamazinyo benza inaliti ye-Botox-yibhodi eqinisekisiweyo yederm (isatifikethi sebhodi = iminyaka yoqeqesho olukhethekileyo) kufuneka iphathe ukhathalelo lolusu lwakho. "Oogqirha besikhumba abagqibe ukuhlala kwaye baqinisekisiwe kwibhodi ziingcali zokuchonga nokunyanga izifo zalo naluphi na uhlobo lolusu," utshilo uChapas. Yenza umsebenzi wakho wesikolo wasekhaya phambi kokuba undwendwele iofisi ngokujonga Ibhodi yaseMelika yeeNgcali zezoNyango.

Inyathelo lesi-2 kuLusu oluJonga oluNcinci: Qala ngeZiseko

Awuzange ufune i-dermatologist ngaphambili? Unentlahla! Kodwa kufuneka uqale ngoku: Wonke umntu obhinqileyo ufuna uvavanyo olusisiseko lolusu, kwaye nokuba ucinga ukuba uyazi ukuba ufuna bani-uqaphele imole engaqhelekanga okanye ufuna unyango oluthile lokuguga- kungcono uqale ngalo i-dermatologist jikelele. Unokumisela ukuba ufuna ingcali kwaye akuthumele ukuba kufanelekile. "Ukuba unokukhula kolusu olutsha, unee-moles okanye umntu kusapho lwakho unomhlaza wolusu, kubaluleke kakhulu ukuba ubone ugqirha wesikhumba ukuze avavanywe," utshilo uReich.

Iifoto: Ngaba lo Mhlaza unomhlaza?

Inyathelo lesi-3 kuLusu oluJonga oluNcinci: Fumana indawo yakho yokuthuthuzela

Dibana nogqirha wesikhumba omtsha ngaphambili kuvavanyo lwakho lokuqala olupheleleyo lolusu ukuze ulinganise inqanaba lonxibelelwano. "Ngexesha lovavanyo, zonke iindawo zolusu lwakho, kubandakanywa izitho zangasese kunye nolusu lwebele, kunokufuneka zihlolwe," utsho uChapas, ngoko unokukhetha i-dermatologist yabasetyhini. Kuya kufuneka ubeneencoko ezivulekileyo nezinyanisekileyo nogqirha wakho, kwaye uthembele kuvavanyo lwakhe, ke ukuba kukho into-nantoni na-kuziva ngathi, jonga kwenye indawo ukhathalelo lwakho.

IINKCUKACHA ZEMPILO: Yintoni omele uyenze ngaphambi kokuQeshwa kwesiderm sakho

Inyathelo lesi-4 kuLusu oluJonga oluNcinci: Buza imibuzo

Kungumsebenzi kagqirha wakho ukumamela ngononophelo kwiinkxalabo zakho nokuphendula imibuzo yakho; Umsebenzi wakho ukulungiselela ukuze ufumane olona lukhulu kutyelelo lwakho. "Bhala imibuzo yakho kwangaphambili ukuze ugqirha wakho akwazi ukujongana nezinto ezikuxhalabisayo," ucebisa uChapas. Ngexesha lothetha-thethwano lokuqala, wongeza uReich, qiniseka ukuba uyayigubungela le mibuzo mihlanu ilandelayo:

1. Kukangaphi ndifuna uvavanyo olupheleleyo lolusu?

2. Ndidinga nini ukukhathazeka ngokukhula okutsha kulusu lwam?

3. Yeyiphi i-sunscreen oyicebisayo kuhlobo lwesikhumba sam??

4. Ndingenza ntoni ukuthintela iimpawu zokwaluphala kolusu?

5. Yintoni endifanele ukuba ndenza yona ukunyamekela ulusu lwam??

Ukuba ugqirha akayikhathalelanga okanye uyalahla nayiphi na yale mibuzo, buza kwakhona! Ukuba awukaneliseki, cinga ngokufumana i-dermatologist entsha.

Inyathelo lesi-5 loLusu oluKhangela ngokuNcinci: Gcina iso kwiindleko

Ulusu olujongeka lincinci akufuneki lubize inyanda, kunye nophando oluncinci ngaphambi kokuba uvume kulo naluphi na unyango okanye iinkqubo ezinokuhlawula. Fowunela i-ofisi yedermatologist phambi kwexesha ukuze uqinisekise ukuba uthatha inxaxheba kwisicwangciso sakho se-inshurensi. Emva koko, jonga kumboneleli wakho weinshurensi ukuze ufumanise ukuba zeziphi iinkonzo ezigutyungelweyo, ukuze ungazifumani ubambekile kwityala ongenakukwazi ukulihlawula. Uninzi lwabanikezeli ngeinshurensi lubhatala utyelelo eofisini kunye nazo naziphi na ii-biopsies, kodwa unokufuna ukuthunyelwa kugqirha wakho wokuqala, "kuchaza uChapas; yeenkqubo zobuhle okanye zokuthambisa, kuya kufuneka uhlawule epokothweni. Ukuba awuqinisekiswanga, unokuhlala uthethathethana nemirhumo kagqirha wakho, kwaye angakwazi ukukunika iisampulu zokhathalelo lolusu zasimahla ukuzama, okanye akunike imimiselo generic xa ikhona.

IMALI: Iindlela eziSebenzayo zokuGcina kuKhathalelo lwezeMpilo

Usabambekile apho ungayifumana khona elungileyo? Ndwendwela iAmerican Academy of Dermatology apho unokukhangela khona ugqirha wesikhumba ngokufaka nje ikhowudi yakho ye-zip.

Amabali ahambelana noko

•Imikhwa yobuhle bemihla ngemihla yeeDermatologists eziphezulu

•Iingcebiso ezi-5 zokuphucula utyelelo lwakho kwi-OB-GYN yakho

•Ulufumana njani Ulusu lwasehlotyeni oluqaqambileyo

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