Isifo sombefu - ukukhutshwa komntwana

Umntwana wakho une-asthma, ebangela ukuba i-airways yemiphunga idumbe kwaye inciphe. Ngoku ukuba umntwana wakho uya ekhaya evela esibhedlele, landela imiyalelo yomboneleli wezempilo ngendlela yokunyamekela umntwana wakho. Sebenzisa olu lwazi lungezantsi njengesikhumbuzo.

Esibhedlele, umboneleli wanceda umntwana wakho ukuba aphefumle ngcono. Oku kusenokwenzeka ukuba kubandakanya ukunika ioksijini ngesigqumathelo kunye namayeza okuvula imiphunga yomoya.

Umntwana wakho uya kuba neempawu zesifuba emva kokuphuma esibhedlele. Ezi mpawu zibandakanya:

• Ukubamba kunye nokukhohlela okunokuhlala ukuya kwiintsuku ezintlanu
• Ukulala nokutya okunokuthatha ukuya kuthi ga kwiveki ukubuyela esiqhelweni

Kusenokufuneka uthathe ikhefu emsebenzini ukuze unyamekele umntwana wakho.

Qinisekisa ukuba uyazi iimpawu zombefu omele uzilinde emntwaneni wakho.

Kuya kufuneka uyazi ukuba ungayithatha njani incopho yokufunda yomntwana wakho kwaye uyiqonde ukuba kuthetha ntoni.

• Yazi elona nani lililo lomntu wakho.
• Yazi ukufundwa kokuphakama komntwana wakho okuxelela ukuba isifo sombefu siya sisiba mandundu.
• Yazi ukufundwa kokuhamba okuphezulu komntwana wakho oko kuthetha ukuba kufuneka ubize umnikezeli womntwana wakho.

Gcina inombolo yefowuni yomboneleli womntwana wakho kunye nawe.

Izinto ezinokubangela ukuba iimpawu zesifuba zibe nzima ngakumbi. Yazi ukuba zeziphi izinto ezibangela ukuba isifuba somntwana sakho sibe sibi ngakumbi kwaye kufuneka wenze ntoni xa oku kusenzeka. Iziphumo eziqhelekileyo zibandakanya:

• Izilwanyana zasekhaya
• Ivumba elivela kwimichiza nakwizicoci
• Ingca nokhula
• Umsi
• Uthuli
• Amaphela
• Amagumbi abunjiweyo okanye afumileyo

Yazi indlela yokuthintela okanye ukunyanga iimpawu zombefu ezithi zivele xa umntwana wakho esebenza. Ezi zinto zinokubangela nesifuba somntwana wakho:

• Umoya obandayo okanye owomileyo.
• Utshaya okanye ungcoliseko lomoya.
• Ingca esele ichetyiwe.
• Ukuqala nokumisa umsebenzi ngokukhawuleza okukhulu. Zama ukuqinisekisa ukuba umntwana wakho uyafudumala ngaphambi kokuba asebenze kakhulu kwaye aphole emva.

Qonda amayeza esifuba somntwana wakho kwaye kufuneka athathwe njani. Oku kubandakanya:

• Lawula amayeza athathwa ngumntwana wakho yonke imihla
• Iziyobisi ze-asthma ezikhawulezayo xa umntwana wakho eneempawu

Akukho mntu ufanele ukutshaya endlwini yakho. Oku kubandakanya wena, iindwendwe zakho, abo bagcina umntwana wakho, kunye naye nabani na oza endlwini yakho.

Iintshayi kufuneka zitshaye ngaphandle kwaye zinxibe idyasi. Idyasi iya kugcina amasuntswana omsi ekuncamatheni nasezingubeni, ke kufanele ukuba ashiywe ngaphandle okanye kude nomntwana.

Buza abantu abasebenza kukhathalelo lomntwana wakho, isikolo sabantwana abasaqalayo, isikolo, naye nabani na okhathalela umntwana wakho, ukuba uyatshaya. Ukuba bayakwenza oko, qiniseka ukuba batshaye kude nomntwana wakho.

Abantwana abane-asthma bafuna inkxaso eninzi esikolweni. Banokudinga uncedo kubasebenzi besikolo ukugcina i-asthma yabo iphantsi kolawulo kwaye bakwazi ukwenza imisebenzi yesikolo.

Kufuneka kubekho isicwangciso sokusebenza sesifuba esikolweni. Abantu ekufuneka benekopi yesicwangciso baquka:

• Utitshala womntwana wakho
• Umongikazi wesikolo
• Iofisi yesikolo
• Ootitshala beGym kunye nabaqeqeshi

Umntwana wakho kufuneka akwazi ukuthatha amayeza esifuba xa kufuneka njalo.

Abasebenzi besikolo kufuneka bazi ukuba umntwana wakho une-asthma. Umntwana wakho kufuneka akwazi ukuya kwenye indawo ukuze abaleke kwizifo zesifuba, ukuba ziyafuneka.

Tsalela umnikezeli womntwana wakho ukuba umntwana wakho unazo ezi zinto zilandelayo:

• Ukuphefumla ixesha elinzima
• Imisipha yesifuba itsalela ngaphakathi ngokuphefumla ngakunye
• Ukuphefumla ngokukhawuleza okungaphezulu kwama-50 ukuya kuma-60 ngokuphefumla ngomzuzu (xa ungakhali)
• Ukwenza ingxolo ekrokrisayo
• Ukuhlala namagxa kugotyiwe
• Ulusu, iinzipho, iintsini, imilebe, okanye indawo ejikeleze amehlo iluhlaza okwesibhakabhaka okanye ngwevu
• Ndidinwe kakhulu
• Ukungahambi kakhulu
• Iqhwala okanye umzimba wefloppy
• Impumlo ziyaphaphazela xa uphefumla

Fowunela umnikezeli ukuba umntwana wakho:

• Ukuphelelwa ngumdla wokutya
• Uyacaphuka
• Unengxaki yokulala

Isifuba sabantwana - ukukhutshwa; Ukukhupha - ukukhupha; Isifo somoya esisebenzayo-ukukhupha

• Ulawulo lwesifo sombefu

UJackson DJ, uLemanske RF, uBacharier LB. Ukulawulwa kwesifuba kubantwana nakubantwana. Ku: IBurks AW, iHolgate ST, u-O'Hehir RE, et al, ii-eds. I-Middleton's Allergy: Imigaqo kunye nokuziqhelanisa. Umhla we-9. IPhiladelphia, PA: Elsevier; 2020: isahluko 50.

U-Liu AH, uSpahn JD, uSicherer SH. Isifuba somntwana. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, ii-eds. Incwadi kaNelson yeNcwadi yePediatrics. Umhla wama-21. IPhiladelphia, PA: Elsevier; 2020: isahluko 169.

I-National Heart, Lung, kunye newebhusayithi yeZiko leGazi. INkqubo yePhondo yeNzululwazi yeMfundo noThintelo yeNgcali Ingxelo yesi-3: Izikhokelo zokuchongwa nokulawulwa kwesifuba. www.nhlbi.nih.gov/health-topics/ izikhokelo-ukuchonga isifo- ulawulo-lwe-asthma. Ukuhlaziywa kukaSeptemba 2012. Ifikeleleke ngo-Agasti 7, 2020.

• Isifuba kubantwana

• Isifuba kunye nesikolo
• Ulawulo lwe-asthma
• Isifuba kubantwana-yintoni ekufuneka uyibuze kugqirha wakho
• Isifo sombefu - iziyobisi ezikhawulezayo
• Ukuzilolonga okubangelwa kukuzivocavoca umzimba
• Ukuzivocavoca kunye nesifuba esikolweni
• Uyisebenzisa kanjani i-inhaler-akukho spacer
• Uyisebenzisa kanjani i-inhaler-ene-spacer
• Uyisebenzisa njani imitha yokuhamba okuphezulu
• Yenza ukuhamba okuphezulu kube ngumkhwa
• Iimpawu zokuhlaselwa sisifuba
• Hlala kude nezinto ezibangela isifuba
• Ukuhamba neengxaki zokuphefumla

• Isifuba Kubantwana