Intlungu yomsila

I-Tailbone trauma kukulimala kwethambo elincinci kwincam engezantsi yomqolo.

Okwenziweyo ukwaphuka komsila (coccyx) akuqhelekanga. I-Tailbone trauma ihlala ibandakanya ukutyunyuzwa kwethambo okanye ukutsalwa kwemisipha.

Ngasemva iwela kwindawo elukhuni, njengomgangatho omtyibilizi okanye ngumkhenkce, zezona zinto zixhaphakileyo kolu lonakalo.

Iimpawu zibandakanya:

• Ukutyhoboza emazantsi omqolo
• Intlungu xa uhleli okanye ubeka uxinzelelo kwithambo lomsila

Yokwenzakala komsila xa kungekho kukrokreleka kwentambo yomnqonqo:

• Nciphisa uxinzelelo kwi-tailbone ngokuhlala kwindandatho yerabha e-inflatable okanye i-cushions.
• Thatha i-acetaminophen yeentlungu.
• Thatha i-stool softener ukunqanda ukuqunjelwa.

Ukuba ukrokrela ukwenzakala entanyeni okanye emqolo, SUKUZAMA ukumhambisa umntu.

SUKUZAMA ukuhambisa umntu ukuba ucinga ukuba kunokwenzakala kwintambo yomqolo.

Biza uncedo lwezonyango kwangoko ukuba:

• Umnxeba wentambo yomqolo ukrokrelwa
• Umntu akakwazi ukushukuma
• Ubuhlungu bunzima

Iindlela zokuthintela ukwenzakala kwe-tailbone zibandakanya:

• MUSA ukubaleka kwiindawo ezimtyibilizi, ezinje ngokuqubha ipuli yokudada.
• Nxiba izihlangu ezinonyawo olulungileyo okanye iisheles ezinganyibilikiyo, ngakumbi kwikhephu okanye kumkhenkce.

Ukulimala kweCoccyx

• Umsila (coccyx)

IBond MC, uAbraham MK. Ukubandezeleka kwepelvic. Ku: Iindonga RM, iHockberger RS, iGausche-Hill M, ii-eds. Unyango lukaRosen oluNgxamisekileyo: iikhonsepthi kunye nokuziqhelanisa neklinikhi. Umhla we-9. IPhiladelphia, PA: Elsevier; I-2018: isahluko 48.

UVora A, uChan S. Coccydynia. Ku: UFrontera WR, iSilver JK, uRizzo TD Jr, ii-eds. Izinto ezibaluleke kakhulu kwiNyango yePhysical and Rehabilitation: Musculoskeletal Disways, Pain and Rehabilitation. Ngomhla we-4. IPhiladelphia, PA: Elsevier; I-2019: isahluko 99.