Ungalongeza njani ukondla kwakho usana olusancancisayo ngeFomula

Umxholo

• Izizathu zokongeza kwifomula
• Ukuqalisa ngokuncedisa
• Iindlela zokuxhasa ngempumelelo
• Iingxaki eziqhelekileyo-nezisombululo zazo
• Usana lunengxaki yokutya kwibhotile
• Umntwana u-gassy okanye unomdla emva kokutyisa ubisi olungumgubo
• Umntwana akazukuyithatha ibhotile
• Ukoyika isondlo ngexesha lokuxhaswa
• Izibonelelo kunye nokusilela ekuncediseni
• Ukukhetha ifomyula yokongeza
• Ukuthatha

Kunye nombuzo wokusebenzisa ilaphu xa kuthelekiswa namanabukeni alahlwayo kunye nokuba ulala uqeqesha umntwana wakho, ukuncancisa ibele xa uthelekiswa nokutya ngebhotile yenye yezo zigqibo zikamama omtsha ezithi zibangele izimvo ezomeleleyo. (Vula nje u-Facebook kwaye uyakubona oomama beMfazwe bevutha ngumxholo.)

Ngombulelo, nangona kunjalo, ukondla usana lwakho ubisi olungumgubo okanye ubisi lwebele akufuneki kube lilinganiso lwento yonke - kwaye akufuneki lube lukhetho oluthwele ityala. Unokubakho ngokupheleleyo umhlaba ophakathi wokongeza ifomula ecaleni kobisi lwebele. Oku kwaziwa njengokongeza.

Izizathu zokongeza kwifomula

Unokufuna okanye ufune ukongeza ukondliwa komntwana wakho ngefomula ngazo naziphi na izizathu, ezinye zazo zinokucetyiswa ngugqirha wabantwana.

"Nangona kuyinyani ukuba ubisi lwebele lulungele ukondla umntwana wakho, kusenokubakho amaxesha apho ukongezwa kwefomula kuyadingeka kwezonyango," utshilo ugqirha wabantwana opheleleyo uGqirha Elisa Song.

NgokukaGqirha uSong, ukongeza ifomula kunokuba ngcono xa usana lungafumani bunzima ngokwaneleyo okanye lungatyi kakuhle ebeleni. Ngamanye amaxesha iintsana ezisandul 'ukuzalwa zine-jaundice kwaye zifuna i-hydration eyongezelelweyo ngelixa ulinde ubisi lwakho lokungena.

Abanye abantu kufuneka bongeze kwifomula ngenxa yezizathu zabo zempilo, nabo. Abantu abanezifo ezinganyangekiyo okanye abo bathe benza utyando lwebele kutshanje banokuba neengxaki zokuncancisa. Okwangoku, abo banesisindo esincinci okanye abo baneemeko ze-thyroid abanako ukuvelisa ubisi olwaneleyo-nangona ukubonelela okuphantsi kunokwenzeka nakubani na.

“Ngamanye amaxesha ukuncancisa kufuneka kuyekwe okwexeshana ngelixa umama ekunye amayeza,” wongeza uGqirha uSong. "Ngeli xesha, ubisi olungumgubo lungafuneka ngelixa umama 'empompo kunye nendawo yokulahla inkunkuma.'”

Ngaphandle kwemicimbi yezonyango, iimeko zinokunyanzelisa isigqibo sokongeza. Mhlawumbi ubuyela emsebenzini apho ungenalo ixesha okanye indawo yokupompa ubisi lwebele. Okanye, ukuba unamawele okanye ezinye ukuphindaphinda, ukuncedisa kunokukunika ikhefu elifunekayo ekusebenzeni njengomatshini wobisi malunga nexesha. Ifomula ikwabonelela ngesisombululo kwabasetyhini abangakulungelanga ukuncancisa esidlangalaleni.

Okokugqibela, abazali abaninzi bafumanisa ukuba ukuncancisa kuyadinisa kwaye kuyadinisa ngokweemvakalelo. Iimfuno zakho zibalulekile. Ukuba ukuncedisa kunceda impilo yakho yengqondo, kunokuba yinto efanelekileyo. Khumbula: Khathalela wena ukuze ube nokubakhathalela.

Ukuqalisa ngokuncedisa

Njengoko ucinga ukuqala usana lwakho olusancancisayo kwifomula encinci, mhlawumbi uyazibuza ukuba uza kuqala njani. (Iphi le ncwadana yomntwana xa uyifuna?)

Kukho imibono eyahlukileyo ngeyona ndlela yokungenisa ifomula kwirejimeni yakho yokondla, kwaye akukho ndlela ilungileyo (okanye ixesha eligqibeleleyo) lokwenza njalo.

IAmerican Academy of Pediatrics (AAP) kunye noMbutho wezeMpilo weHlabathi baxhasa kuphela ukuncancisa kuphela kwiinyanga ezintandathu zokuqala zobomi bosana. Nokuba oku akunakwenzeka, iingcali ezininzi zikhuthaza ukuncancisa ubuncinci iiveki ezi-3 ukuya kwezi-4 ukumisela ukubonelelwa kwakho kunye nentuthuzelo yosana kunye nebele.

Nokuba ungakanani na umntwana xa uthatha isigqibo sokuqalisa ubisi olungumgubo, kungcono ukuba ungene lula kulo - kwaye wenze njalo xa usana lonwabile. Omncinci oleleyo okanye o-cranky omncinci akunakwenzeka ukuba onwabile ngokuzama into entsha, ngoko ke yeka ngokucacileyo ukwazisa ifomula kufutshane kakhulu nexesha lokulala okanye ngaloo ngokuhlwa ulila i-jag.

"Ngokubanzi, ndingacebisa ukuba uqale ngebhotile enye ngosuku ngexesha losuku apho umntwana wakho onwabe kakhulu kwaye ezolile, kwaye kunokwenzeka ukuba ayamkele le fomyula," utshilo uGqirha Song. Nje ukuba useke inkqubo-yebhotile yosuku enye, ungalinyusa ngokuthe ngcembe inani leefomula zokutya.

Iindlela zokuxhasa ngempumelelo

Ngoku i-nitty-gritty: Kubonakala njani ukuba ukongezwa kubonakala ngathi ukusuka kondla ukuya kolandelayo?

Okokuqala, usenokuba uvile ukuba kufuneka wongeze ubisi lwebele kwifomula ukunika usana incasa yolwazi oluqhelekileyo- kodwa uGqr.Ngoma uthi ungakweqa oku.

"Andikukhuthazi ukuxuba ubisi lwebele kunye nefomula kwibhotile enye," utshilo. "Oku akuyongozi emntwaneni, kodwa ukuba umntwana akayiphuzi yonke ibhotile, ubisi lwebele olusebenze nzima ukumpompa lungonakala." Inqaku elilungileyo- ezo zinto ziyigolide engamanzi!

Emva koko, kuthekani ngokugcina unikezelo lwakho? Isicwangciso-qhinga esinye kukuba ngumongikazi kuqala, emva koko unike ifomula emva kokondla.

UGqirha Song uthi: “Ukuba ufuna ukongeza emva kokondla okuninzi okanye okona kuninzi, ncancisa umntwana kuqala ukukhupha amabele akho ngokupheleleyo, kwaye emva koko unike ifomula yokuxhasa,” utshilo uGqirha Song. “Ukwenza oko kuqinisekisa ukuba usana lwakho lusafumana elona nani liphezulu lobisi lwebele, kwaye kunciphisa ithuba lokuba ukongezwa kwefomula kuya kunciphisa ukubonelela kwakho.”

Iingxaki eziqhelekileyo-nezisombululo zazo

Ukuqala ukongeza akusoloko kuhamba ngokutyibilika. Kunokubakho ixesha lokuhlengahlengisa ngelixa umntwana wakho esiqhela le ndlela intsha yokondla. Nazi ezintathu iingxaki eziqhelekileyo onokuhlangabezana nazo.

Usana lunengxaki yokutya kwibhotile

Akukho kukhanyela ukuba ibhotile yahlukile kunene kwibele yakho, ke utshintsho olusuka kulusu luye kwi-latex lunokuphazamisa umntwana wakho wokuqala.

Kusenokwenzeka ukuba usana alusebenzisi isixa sokuhamba okuvela kwibhotile okanye kwingono oyikhethileyo. Unokuzama iingono zamanqanaba okuhamba okungafaniyo ukuze ubone ukuba umntu utshayisa indawo emnandi.

Unokuzama ukubeka kwakhona umntwana wakho ngexesha lokondla. Ngelixa indawo ethile inokuba ilungile ekuncanciseni, isenokungakulungeli ukutya ngaphandle kwebhotile.

Inxulumene: Iibhotile zabantwana kuyo yonke imeko

Umntwana u-gassy okanye unomdla emva kokutyisa ubisi olungumgubo

Akuqhelekanga ukuba iintsana zibonakale ngathi zongezelelekileyo emva kokuqala ifomula - okanye ukuqala ukuqalisa uqhwithela. Kuzo zombini iimeko, ukungenisa umoya ogqithileyo kunokuba netyala.

Qiniseka ukuba ubhobhile umntwana wakho kakuhle emva kokondla ngakunye. Okanye, kwakhona, zama ukubeka kwakhona ngexesha lokondla okanye wokunikezela ngengono ngokuhamba okwahlukileyo. Kwezinye iimeko, umntwana wakho usenokuphendula kwisithako kwifomula, ngoko unokufuna ukutshintshela kolunye uphawu.

Inxulumene: Iifomula zosana zomzimba ezifanelekileyo ukuzama

Umntwana akazukuyithatha ibhotile

Uh-oh, yimeko owoyikayo: Umntwana wakho uyayala ibhotile ngokupheleleyo. Ngaphambi kokuba woyike, zama ukugcina upholile ngeendlela ezimbalwa zokusombulula:

• Linda ixesha elide phakathi kokondla ukonyusa indlala yomntwana (kodwa hayi ixesha elide ukuba yibhola yomsindo womntwana).
• Ngaba iqabane lakho okanye omnye umntu okhathalelayo wenza ukutya.
• Nika ibhotile ngexesha losuku xa umntwana ehlala ekonwabile.
• Qhuba ubisi lwebele oluncinci kwingono yebhotile.
• Zama ngobushushu obahlukileyo befomula (nangona ungaze ushushu kakhulu), kunye neebhotile ezahlukeneyo kunye neengono.

Ukoyika isondlo ngexesha lokuxhaswa

Oomama abaninzi abakhetha ukongeza uloyiko lokuba usana lwabo aluyi kufumana sondlo saneleyo xa kufakwa ifomula. Nangona kuyinyani ukuba ifomula ayiqulathanga ii-antibodies ezifanayo njengobisi lwebele, yona yenza Kufuneka uphumelele uvavanyo lwezondlo ngaphambi kokuba uthengiswe.

Icacisa ukuba zonke iifomula zeentsana kufuneka ziqulathe isixa esincinci sezondlo ezingama-29 ezibalulekileyo (kwaye isixa esona siphezulu se-9 sezakhamzimba iintsana ezifuna ngaphantsi). I-FDA ikwatsho ukuba akuyomfuneko ukomeleza ukutya komntwana wakho ngazo naziphi na iivithamini okanye iiminerali xa usondla ubisi olungumgubo.

Izibonelelo kunye nokusilela ekuncediseni

Yonke imeko yokondla umntwana iza neenzuzo zayo kunye neengxaki. Kwicala lokudibanisa, umntwana wakho uya kuqhubeka nokufumana amajoni omzimba okonyusa ubisi emzimbeni wakho. Kwangelo xesha, ungonwabela ubhetyebhetye ngakumbi kwikhondo lomsebenzi, kubomi bentlalo, nakwimisebenzi yemihla ngemihla.

Kwelinye icala, ukunciphisa ireyithi yakho yokuncancisa kuthetha ukuphulukana nomsebenzi wayo njengolawulo lokuzalwa kwendalo, kuba ukonga kuqinisekiswa ukuba kuyasebenza ekuthinteleni ukukhulelwa xa kusenziwa kuphela kwimfuno. (Le ndlela yolawulo lokuzalwa ayisiyi-100 yeepesenti esebenzayo ekuthinteleni ukukhulelwa.)

Unokubona ukulahleka kwesisindo emva kokubeleka. (Nangona kunjalo, uphando luxutywe kwiziphumo zokuncancisa njengoncedo lokunciphisa umzimba.A ibonakalise ukuncancisa kuphela iinyanga ezi-3 kukhokelele kwilahleko yobunzima obuyi-1.3 yeepawundi kwiinyanga ezi-6 emva kokubeleka xa kuthelekiswa nabasetyhini abangancancisanga okanye abangancancisanga bodwa.

Inxulumene: Zeziphi iindlela zolawulo lokuzalwa ezikhuselekileyo ukusebenzisa xa uncancisa?

Ukukhetha ifomyula yokongeza

Bhrawuza usisi olusecaleni lwayo nayiphi na ivenkile yokutya kwaye uya kudibana nodonga lweefomula ezimibalabala ezilungiselelwe zonke iimfuno ezinokucingwa. Wazi njani ukuba yeyiphi oyikhethayo?

Kunzima ukungahambi kakuhle, kuba ifomula kufuneka idlulise loo migangatho ingqongqo ye-FDA. Nangona kunjalo, i-AAP icebisa ukuba iintsana ezincancisayo ngokuyinxenye zinikwe ifomula eyomeleleyo yentsimbi de babe nonyaka omnye.

Ukuba uyazi okanye ukrokrela ukuba umntwana wakho unokutya okungafunekiyo, unokufuna ukukhetha ifomula ye-hypoallergenic enokunciphisa iimpawu ezinjengeempumlo ezihambileyo, ukukhathazeka kwesisu okanye imingxunya. Kwaye nangona unokuqaphela uninzi lweenketho ezisekwe kwisoya, i-AAP ithi kukho "iimeko ezimbalwa" apho isoya lukhetho olungcono kuneefomula ezisekwe kubisi.

Thetha kumntwana wakho ukuba unemibuzo ethile okanye uxhalaba malunga nokukhetha eyona ndlela ifanelekileyo.

Ukuthatha

Sonke sivile ukuba "ibele lilungile," kwaye kuyinyani ukuba ukuncancisa kuphela kuza neenzuzo ezininzi zempilo yomntwana kunye nomama. Kodwa uxolo lwakho lwengqondo lunokuchaphazela impilo nolonwabo lomntwana wakho kunokuba ucinga.

Ukuba ukuxhaswa ngefomula kuyisigqibo esona sihle kwiimeko zakho, unokuphumla lula ukwazi ukuba xa uziva ulungile, umntwana unokukhula kakuhle, naye. Kwaye njengoko ujikeleza kutshintshela ekuncanciseni ixesha lesingxungxo, unganqikazi ukufikelela kugqirha wabantwana okanye kumcebisi ngezahlulo. Banokukunceda ukuseta kwindlela elungileyo.