Ukutshintshwa kwamagxa - ukukhutshwa

Unotyando olwenziwe endaweni yamagxa ukuze ubeke endaweni yamathambo egxalaba lakho kunye nezinto zokudibanisa. Amalungu afaka isiqu esenziwe ngentsimbi kunye nebhola yesinyithi elingana nomphezulu wesiqu. Isiqwenga seplastiki sisetyenziswa njengomphezulu omtsha wegxalaba.

Ngoku xa ugoduka, qiniseka ukuba ulandela imiyalelo yogqirha wakho ngendlela yokunyamekela igxalaba lakho elitsha.Sebenzisa olu lwazi lungezantsi njengesikhumbuzo.

Ngelixa usesibhedlele, bekufanele ukuba ufumene iyeza leentlungu. Ufundile ukuba ungakulawula njani ukudumba ujikeleze ilungu lakho elitsha.

Ugqirha wakho okanye umphathiswa wezonyango unokukufundisa ukuba wenze imithambo ekhaya.

Indawo egxalabeni inokuziva ifudumele kwaye ithenda iiveki ezi-2 ukuya kwezi-4. Ukudumba kufuneka kwehle ngeli xesha. Unokufuna ukwenza utshintsho kwikhaya lakho ukuze kubelula kuwe ukuzikhathalela.

Lungiselela umntu oza kukunceda kwimisebenzi yemihla ngemihla enjengokuqhuba, ukuya ezivenkileni, ukuhlamba, ukwenza ukutya kunye nomsebenzi wasekhaya ukuya kuthi ga kwiiveki ezi-6.

Kuya kufuneka unxibe isilingi kwiiveki zokuqala ezi-6 emva kotyando. Phumla igxalaba lakho kunye nengqiniba kwitawuli esongiweyo okanye umqamelo omncinci xa ulele phantsi.

Qhubeka usenza imithambo obuyifundisiwe okoko uxelelwe. Oku kunceda ukomeleza izihlunu ezixhasa igxalaba lakho kunye nokuqinisekisa ukuphola kwamagxa kakuhle.

Landela imiyalelo ngeendlela ezikhuselekileyo zokuhamba kunye nokusebenzisa igxalaba lakho.

Unokwazi ukuqhuba ubuncinci iiveki ezi-4 ukuya kwezi-6. Ugqirha okanye ugqirha wakho uza kukuxelela xa kulungile.

Cinga ngokwenza utshintsho apha ekhayeni lakho ukuze kube lula kuwe ukuzikhathalela.

Buza ugqirha wakho malunga nokuba yeyiphi imidlalo kunye neminye imisebenzi ekulungeleyo emva kokuba uphinde wachacha.

Ugqirha wakho uya kukunika amayeza amayeza eentlungu. Yigcwalise xa ugoduka ukuze ube nayo xa uyifuna. Thatha iyeza lentlungu xa uqala ukuba nentlungu. Ukulinda ixesha elide ukuyithatha kuvumela ukuba iintlungu zibe mandundu kunokuba kufanelekile.

Iyeza lentlungu le-narcotic (ikhowudi, i-hydrocodone, kunye ne-oxycodone) zinokukwenza ukuba uqunjelwe. Ukuba uyabathatha, sela iziselo ezininzi, kwaye utye iziqhamo kunye nemifuno kunye nokunye ukutya okunefayibha ephezulu ukugcina izitulo zakho zikhululekile.

Musa ukusela utywala okanye uqhube xa usela la mayeza eentlungu. La mayeza anokukwenza ulale ngokwaneleyo ukuze uqhube ngokukhuselekileyo.

Ukuthatha ibuprofen (Advil, Motrin) okanye amanye amayeza alwa nokudumba kunye nonyango lweyeza lakho unokunceda. Ugqirha wakho unokukunika i-aspirin yokuthintela amahlwili egazi. Yeka ukuthatha amayeza alwa nokudumba ukuba uthatha iiasprini. Landela imiyalelo ngokuchanekileyo malunga nendlela yokuthatha amayeza akho.

Ukuthunga (ukuthunga) okanye ukutya okusisiseko kuyakususwa malunga neveki enye ukuya kwezi-2 emva kotyando.

Gcina ukunxiba (kwebhandeji) phezu kwenxeba lakho kucocekile kwaye komile. Guqula unxibe njengoko kuyalelwe.

• SUKUHLAMBI kude kube semva kokudibana kwakho nogqirha. Ugqirha wakho uya kukuxelela xa uqala ukuthatha imvula. Xa usenza njalo, vumela amanzi abaleke ngaphezulu kwendlela. SUKUTSHUMAYELA.
• MUSA ukuntywilisela inxeba lakho ebhafini lokuhlambela okanye ibhafu eshushu okungenani kwiiveki zokuqala ezintathu.

Biza ugqirha okanye umongikazi ukuba unayo nayiphi na kwezi zinto zilandelayo:

• Ukopha okungena ngokunxiba kwakho kwaye akuyeki xa ubeka uxinzelelo kuloo ndawo
• Intlungu engapheliyo xa uthatha iyeza lakho lentlungu
• Ukuba ndindisholo okanye ukurhawuzelela iminwe okanye isandla
• Isandla sakho okanye iminwe yakho imnyama ngombala okanye uzive upholile xa uyibamba
• Ukudumba engalweni
• Ilungu lakho elitsha elidibeneyo aliziva likhuselekile, ngokungathi lihambahamba okanye litshintsha
• Ububomvu, iintlungu, ukudumba, okanye ukuphuma okumthubi kwisilonda
• Ubushushu bungaphezulu kwe-101 ° F (38.3 ° C)
• Ukuqhawukelwa ngumphefumlo

Iyonke igxalaba le-arthroplasty - ukukhutshwa; Ukutshintshwa kwegxalaba endoprosthetic - ukukhutshwa; Ukubuyiselwa kwamagxa athile - ukukhutshwa; Ububanzi begxalaba le-arthroplasty - ukukhutshwa; Ukutshintshwa - ihlombe - ukukhutshwa; IArthroplasty - igxalaba - ukukhutshwa

Edwards Isifo sephepha, uMorris BJ. Ukuvuselelwa emva kwegxalaba. Ku: Edwards TB, Morris BJ, ii-eds. Igxalaba leArthroplasty. Ngomhla wesi-2. IPhiladelphia, PA: Elsevier; I-2019: isahluko 43.

I-Throckmorton TW. Igxalaba kunye nengqiniba ye-arthroplasty. Ku: Azar FM, Beaty JH, Kanale ST, ii-eds. Umsebenzi weCampbell's Orthopedics. Umhla we-13. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 12.

• Osteoarthritis
• I-CT ehlombe
• Iskena seMRI yamagxa
• Intlungu yamagxa
• Ukutshintshwa kwamagxa

• Utyando lwamagxa - ukukhutshwa
• Sebenzisa igxalaba lakho emva kotyando olwenziwe ngokutsha

• Ukulimala kwamagxa kunye nokuphazamiseka