Iprostate radiation - ukukhutshwa

Unonyango lwe-radiation ukunyanga umhlaza wedlala lesinyi. Eli nqaku likuxelela ukuba ungazikhathalela njani emva konyango.

Umzimba wakho uphantsi kotshintsho oluninzi xa unonyango lwemitha kumhlaza.

Unokuba neziphumo ebezingalindelekanga malunga neeveki ezi-2 ukuya kwezi-3 emva konyango lwakho lokuqala lwemitha:

• Iingxaki zolusu. Isikhumba ngaphezulu kwendawo ephathwayo sinokujika sibebomvu, siqale ukuchuba, okanye ukurhawuzelela. Oku kunqabile.
• Ukungonwabi kwesinyi. Kusenokufuneka uchame rhoqo. Inokutsha xa uchama. Umnqweno wokuchama unokubakho ixesha elide. Ngokuqhelekileyo, unokulahleka kolawulo lwesinyi. Ungabona elinye igazi kumchamo wakho. Kuya kufuneka ubize umboneleli wakho wezempilo ukuba oko kuyenzeka. Kwiimeko ezininzi, ezi zimpawu zihlala zihamba ngokuhamba kwexesha, kodwa abanye abantu banokuba nokuqaqanjelwa yiminyaka emva koko.
• Urhudo kunye nokuxinana esiswini sakho, okanye ngequbuliso isidingo sokukhupha amathumbu akho. Ezi mpawu zinokuhlala ixesha lonyango. Bahlala bemka ngokuhamba kwexesha, kodwa abanye abantu banokuba nesifo sorhudo emva kweminyaka.

Eminye imiphumo ekhulayo kamva ingabandakanya:

• Iingxaki zokugcina okanye ukufumana ulwakhiwo inokwenzeka emva konyango lweprostate radiation. Awunakuyibona le ngxaki de kube ziinyanga okanye unyaka okanye nangaphezulu emva kokuba unyango lugqityiwe.
• Ukungahambi kakuhle komchamo. Awunakho ukukhula okanye ukuqaphela le ngxaki kangangeenyanga okanye iminyaka emva kokugqitywa kwemitha.
• Ukunyaniseka kwe-Urreral. Ukunciphisa okanye ukutyhafa kwetyhubhu evumela ukuba umchamo udlule kwisinyi kunokwenzeka.

Umboneleli uza kuzobala amanqaku emibala esikhumbeni sakho xa unonyango lwemitha. Olu phawu lubonisa ukuba ujolise phi kwimitha kwaye kufuneka uhlale endaweni de ugqibe unyango lwakho. Ukuba amanqaku avela, xelela umboneleli wakho. SUKUZAMA ukuphinda uzenzele ngokwakho.

Ukunyamekela indawo yonyango:

• Hlamba ngobunono ngamanzi adikidiki kuphela. SUKUTSHUMAYELA. Pat ulusu lwakho lomile.
• Buza umboneleli wakho ukuba zeziphi iisepha, into yokuthambisa, okanye ioyile efanelekileyo yokusebenzisa.
• MUSA ukukrwela okanye ukhuhle ulusu lwakho.

Sela ulwelo oluninzi. Zama ukufumana iiglasi eziyi-8 ukuya kwezili-10 zolwelo ngosuku. Gwema i-caffeine, utywala, kunye nejusi ze-citrus ezifana ne-orange okanye i-juice ye-grapefruit ukuba zenza izibilini okanye iimpawu zesinyi zibe nzima.

Unokuthatha amayeza otyatyazo angaphaya kwekhawuntari ukunyanga izitulo ezikhululekileyo.

Umboneleli wakho angakubeka kwindawo yokutya esezantsi eseka umyinge wefayibha oyityayo. Kufuneka utye iiproteni ezaneleyo kunye neekhalori ukugcina ubunzima bakho bonyukile.

Abanye abantu abafumana unyango lwe-Prostate radiation banokuqala ukuziva bediniwe ngexesha lokunyanga. Ukuba uziva udiniwe:

• SUKUZAMA ukwenza kakhulu ngosuku. Ngekhe ukwazi ukwenza yonke into oqhele ukuyenza.
• Zama ukulala ngakumbi ebusuku. Phumla emini xa unako.
• Thatha iiveki ezimbalwa emsebenzini okanye unciphise ukusebenza kwakho.

Kuqhelekile ukuba nomdla omncinci kwisini ngexesha kwaye kanye emva kokuphela konyango lwemitha. Umdla wakho kwisondo unokubuya emva kokuba unyango lwakho luphelile kwaye ubomi bakho buqala ukubuyela esiqhelweni.

Kuya kufuneka ukonwabele ukwabelana ngesondo ngokukhuselekileyo emva kokuba unyango lwemitha luphelile.

Iingxaki zokumiswa zihlala zingabonwa kwangoko. Banokubonisa okanye babonwe emva konyaka okanye nangaphezulu.

Umboneleli wakho unokujonga ukubalwa kwegazi rhoqo, ngakumbi ukuba indawo yonyango ngemitha emzimbeni wakho inkulu. Ekuqaleni, uya kuvavanywa igazi kwi-PSA kwaye iyakujongwa rhoqo kwiinyanga ezi-3 ukuya kwezi-6 ukujonga impumelelo kunyango lwe-radiation.

Imitha - isinqe - ukubhobhoza

UD'Amico AV, Nguyen PL, uCrook JM, et al. Unyango lwe-radiation kumhlaza wesibeletho. Ku: Wein AJ, Kavoussi LR, Partin AW, Peters CA, ii-eds. UCampbell-Walsh Urology. Ngomhla we-11. IPhiladelphia, PA: Elsevier; I-2016: isahluko 116.

Kwiwebhusayithi yeZiko loMhlaza weSizwe. Unyango lweProstate Cancer (PDQ) -uhlobo lwesigulana. www.cancer.gov/types/prostate/patient/prostate- unyango-pdq. Ukuhlaziywa ngoJuni 12, 2019. Ifikeleleke ngo-Agasti 24, 2019.

UZeman EM, uSchreiber EC, uTepper JE. Isiseko sonyango lwemitha. Ku: Niederhuber JE, Armitage JO, Kastan MB, Doroshow JH, Tepper JE, ii-eds. I-Oncology yeklinikhi yase-Abeloff. Umhla wesi-6. IPhiladelphia, PA: Elsevier; 2020: isahluko 27.

• Umhlaza wedlala lobudoda