I-atopic dermatitis - ukuzikhathalela

I-eczema sisifo esinganyangekiyo solusu esibonakaliswe kukukrala nokurhawuzelela okungafunekiyo. I-atopic dermatitis lolona hlobo luqhelekileyo.

I-atopic dermatitis ngenxa yendlela yokuphendula kolusu, efanayo nokwaliwa, okubangela ukudumba kwexesha elide kolusu. Uninzi lwabantu abane-atopic dermatitis ikwasilela kwiiproteni ezithile kulusu. Ezi proteni zibalulekile ekugcineni umsebenzi wokuthintela ulusu. Ngenxa yoko, ulusu lwabo lucaphukiswa ngokulula zizinto ezicaphukisayo ezincinci.

Ukunyamekela isikhumba sakho ekhaya kunokunciphisa isidingo samayeza.

Onokhwekhwe - self-care

Zama ukungakhangeli irhashalala okanye ulusu lwakho kwindawo etshisiweyo.

• Nciphisa ukurhawuzelela ngokusebenzisa izinto zokuthambisa, ii-topical steroids, okanye ezinye iikhrimu ezimiselweyo.
• Gcina iinzipho zomntwana wakho zisikiwe. Cinga iiglavu ezikhanyayo ukuba ukukrola ebusuku kuyingxaki.

Ii-antihistamines ezithathwe ngomlomo zinokukunceda ukurhawuzelela xa uneempawu zokwaliwa komzimba. Rhoqo ungazithenga ngaphaya kwekhawuntari. Amanye ama-antihistamines angabangela ukulala. Kodwa banokukunceda ngokukrwela xa ulele. Ii-antihistamines ezintsha zibangela ukulala kancinci okanye ukungalali kwaphela. Nangona kunjalo, zisenokungasebenzi kakuhle ekulawuleni ukurhawuzelela. Oku kubandakanya:

• I-Fexofenadine (Allegra)
• ILoratadine (Claritin, Alavert)
• I-Cetirizine (Zyrtec)

I-Benadryl okanye i-hydroxyzine ingathathwa ngexesha lasebusuku ukukhupha ukurhawuzelela kunye nokuvumela ukulala.

Gcina ulusu luthanjisiwe okanye lufumile. Sebenzisa ioyile (efana nepetroleum jelly), ukhilimu, okanye into yokuthambisa amaxesha ama-2 ukuya kwayi-3 ngemini. Izinto zokuthomalalisa ukungabikho kotywala, ivumba, idayi, iziqholo, okanye imichiza owaziyo ukuba uyaliwa. Ukuba nehumidifier ekhaya nako kunokunceda.

Izinto zokuthambisa kunye ne-emollients zisebenza kakuhle xa zisetyenziswe kulusu olumanzi okanye olufumileyo. Ezi mveliso zithambisa ulusu kwaye ziluncede ekugcineni ukufuma. Emva kokuhlamba okanye ukuhlamba, bamba ulusu lome kwaye emva koko uthambise amafutha okuthambisa ngoko nangoko.

Iindidi ezahlukeneyo zeemollients okanye zokuthambisa zinokusetyenziswa ngamaxesha ahlukeneyo emini. Ubukhulu becala unokuzifaka ezi zinto rhoqo ufuna ukugcina ulusu lwakho luthambile.

Gwema nantoni na oyibonayo eyenza iimpawu zakho zibe zibi nakakhulu. Oku kunokubandakanya:

• Ukutya, okufana namaqanda kumntwana omncinci kakhulu. Soloko uxoxa nomboneleli wakho wezempilo kuqala.
• Uboya, kunye namanye amalaphu akrwada. Sebenzisa impahla egudileyo, enombala kunye neebhedi, ezinje ngomqhaphu.
• Ukubila. Lumka ungagqibi ngaphezulu kwimozulu eshushu.
• Iisepha ezomeleleyo okanye iisepha, kunye neekhemikhali kunye nezixazululi.
• Ukutshintsha ngesiquphe kubushushu bomzimba kunye noxinzelelo, olunokubangela ukubila kunye nokwenza mandundu imeko yakho.
• Izinto ezibangela iimpawu zokungabikho komzimba.

Xa uhlamba okanye uhlamba:

• Hlamba rhoqo kwaye ugcine unxibelelwano lwamanzi lufutshane kangangoko. Ngokufutshane, iibhafu ezipholileyo zingcono kunezo zide, ezishushu.
• Sebenzisa abacoci abanolusu besikhumba endaweni yeesepha zesintu. Sebenzisa ezi mveliso kuphela ebusweni bakho, ngaphantsi kweengalo, kwiindawo zokulala, izandla kunye neenyawo, okanye ukususa ukungcola okubonakalayo.
• SUKUTSHUMAYE okanye ukomise ulusu kakhulu okanye ixesha elide.
• Emva kokuhlamba, kubalulekile ukufaka i-cream yokuthambisa, into yokuthambisa, okanye ioyile kulusu ngelixa lifumile. Oku kuya kunceda ukubamba ukufuma kolusu.

Irhashalala ngokwalo, kunye nokukrwela, zihlala zibangela ulusu kwaye zinokukhokelela kusulelo. Gcina iso ububomvu, ukufudumala, ukudumba, okanye ezinye iimpawu zosulelo.

Izihloko ze-corticosteroids ngamayeza asetyenziselwa ukunyanga iimeko apho ulusu lwakho lubomvu, ludumbe okanye ludume. "Imixholo" ithetha ukuba uyibeka kulusu. Izihloko ze-corticosteroids zinokubizwa ngokuba zii-topical steroids okanye ii-cortisones. La mayeza anceda "ukuzola" isikhumba sakho xa sicatshukisiwe .. Umboneleli wakho uya kukuxelela ukuba lingakanani eli yeza oza kulisebenzisa kwaye uza kulisebenzisa kangaphi. MUSA ukusebenzisa amayeza amaninzi okanye uwasebenzise rhoqo kunokuba uxelelwe.

Unokufuna amanye amayeza kagqirha anje ngesithintelo sokulungisa isithintelo. Oku kunceda ekugcwaliseni umphezulu wolusu kunye nokwakha isithintelo esaphukileyo.

Umboneleli wakho unokukunika amanye amayeza oza kuwasebenzisa kulusu lwakho okanye uthathe ngomlomo. Qiniseka ukuba ulandela umkhombandlela ngononophelo.

Fowunela umnikezeli wakho ukuba:

• I-eczema ayiphenduli kwizithambisi okanye kuthintelwe i-allergen.
• Iimpawu ziba nzima okanye unyango alusebenzi.
• Unempawu zosulelo (ezinje ngomkhuhlane, ukuba bomvu, okanye iintlungu).

• Dermatitis - atopic kwiingalo
• Hyperlinearity kwi-atopic dermatitis - entendeni

U-Eichenfield LF, uBoguniewicz M, uSimpson EL, okqhubekayo. Ukuguqulela izikhokelo zolawulo lwe-atopic dermatitis ekusebenzeni kwabo banikezela ngononophelo lokuqala. IPediatrics. 2015; 136 (3): 554-565. IINKCUKACHA: 26240216 www.ncbi.nlm.nih.gov/pubmed/26240216.

IHabif TP. Dermatitis ephezulu. Ku: Habif TP, ed. Zonyango lwezonyango. Umhla wesi-6. ILouis, MO: Elsevier; 2016: isahluko 5.

UJames WD, uBerger TG, u-Elston DM. I-atopic dermatitis, i-eczema, kunye nokuphazamiseka okungafunekiyo kwe-immunodeficiency. Ku: James WD, Berger TG, Elston DM, ii-eds. Izifo zikaAndrews zolusu: Unyango lweKlinikhi. Umhla we-12. IPhiladelphia, PA: Elsevier; 2016: isahluko 5.

Ong PY. Dermatitis ephezulu. Ku: Kellerman RD, Rakel DP, ii-eds. Unyango lwangoku luka-2019. IPhiladelphia, PA: Elsevier; Ngo-2019: 940-944.

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