Sebenzisa inkuthazo spirometer

Umboneleli wakho wezempilo unokucebisa ukuba usebenzise i-spirometer yenkuthazo emva kotyando okanye xa unesifo semiphunga, esifana nenyumoniya. I-spirometer sisixhobo esisetyenziselwa ukukunceda ugcine imiphunga yakho isempilweni. Sebenzisa inkuthazo i-spirometer ikufundisa indlela yokuthatha kancinci ukuphefumla okunzulu.

Abantu abaninzi baziva bebuthathaka kwaye bebuhlungu emva kotyando kunye nokuphefumla kakhulu kunokuba kungonwabisi. Isixhobo esibizwa ngokuba sisikhuthazo somoya sinokukunceda uphefumle ngokuchanekileyo ngokuchanekileyo.

Ngokusebenzisa i-spirometer yenkuthazo rhoqo emva kweeyure ezi-1 ukuya kwezi-2, okanye njengoko kuyalelwe ngumongikazi okanye ngugqirha, ungathatha inxaxheba ebonakalayo ekuvuseleleni nasekugcineni imiphunga yakho isempilweni.

Sebenzisa i-spirometer:

• Hlala phezulu kwaye ubambe isixhobo.
• Beka i-spirometer yomlomo emlonyeni wakho. Qiniseka ukuba wenza itywina elungileyo ngaphezulu komlomo ngomlomo wakho.
• Ukuphefumla (phefumla) ngesiqhelo.
• Ukuphefumla kwi (inhale) NGCONO.

Iqhekeza kwi-spirometer yokukhuthaza iya kuphakama njengoko uphefumla kuyo.

• Zama ukuba esi siqwenga siphakamele phezulu kangangoko unako.
• Ngokwesiqhelo, kukho umakishi obekwe ngugqirha wakho okuxelela ukuba ungakanani na umphefumlo ofanele uwuthathe.

Isiqwenga esincinci kwi-spirometer sijongeka njengebhola okanye idiski.

• Injongo yakho kufuneka ibe kukuqinisekisa ukuba ibhola ihlala embindini wegumbi ngelixa uphefumla.
• Ukuba uphefumlela phezulu kakhulu, ibhola iya kudubula iye phezulu.
• Ukuba uphefumlela phezulu kakhulu, ibhola iya kuhlala emazantsi.

Gcina umoya wakho imizuzwana emi-3 ukuya kwemi-5. Emva koko khupha kancinci umoya.

Thatha i-10 ukuya kwi-15 yokuphefumla nge-spirometer yakho qho kwiiyure ezi-1 ukuya kwezi-2, okanye rhoqo njengoko kuyalelwa ngumongikazi okanye ngugqirha.

Ezi ngcebiso zinokuba luncedo:

• Ukuba usikiwe (ukusikwa) esifubeni okanye esiswini, kungafuneka ubambe umqamelo ngokuqinileyo esiswini sakho xa uphefumla. Oku kuya kunceda ukuthomalalisa ukungonwabi.
• Ukuba awuyenzi inombolo ephawulwe kuwe, sukutyhafa. Uya kuphucula ngokuziqhelanisa kwaye njengoko umzimba wakho uphilisa.
• Ukuba uqala ukuziva udizzy okanye unentloko elula, susa into oyithethayo emlonyeni wakho kwaye uphefumle ngokwesiqhelo. Emva koko qhubeka usebenzisa i-spirometer yenkuthazo.

Iingxaki zemiphunga - inkuthazo yomoya; I-pneumonia - inkuthazo yespirometer

Ngaba i-Nascimento Junior P, i-Modolo NS, i-Andrade S, i-Guimaraes MM, i-Braz LG, i-El Dib R. Inkuthazo ye-spirometry yokuthintela iingxaki zangemva kokusebenza kotyando kuqhaqho oluphezulu lwesisu. Isiseko sedatha yeCochrane Rev. Ngo-2014; (2): CD006058. IINKCUKACHA: 24510642 www.ncbi.nlm.nih.gov/pubmed/24510642.

I-Kulaylat MN, iDayton MT. Iingxaki zotyando. Ku: Townsend CM Jr, Beauchamp RD, Evers BM, Mattox KL, ii-eds. Incwadi yeSabiston yoNyango: Isiseko sebhayiloji yoQeqesho lwangoku. Umhla we-20. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 12.

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