Igxalaba elifriziwe

Igxalaba elinamanzi yimeko apho igxalaba libuhlungu kwaye liphulukana nentshukumo ngenxa yokukrala.

I-capsule yelungu legxa linemigqa ebamba amathambo ehlombe omnye komnye. Xa i-capsule ivutha, amathambo egxalaba awakwazi ukuhamba ngokukhululekileyo kwilungu.

Uninzi lwexesha, akukho sizathu samagxalaba afriziwe. Abasetyhini abaneminyaka engama-40 ukuya kuma-70 ubudala bachaphazeleka kakhulu, nangona kunjalo, amadoda nawo angayifumana le meko.

Izinto zomngcipheko zibandakanya:

• Seswekile
• Iingxaki ze-thyroid
• Utshintsho kwiihormone zakho, njengaxa uyeka ukuya exesheni
• Ukulimala kwamagxa
• Utyando lwamagxa
• Utyando lwentliziyo oluvulekileyo
• Isifo sediski yomlomo wesibeleko entanyeni

Iimpawu eziphambili zegxalaba elinqabileyo zezi:

• Ukuncipha kokunyuswa kwegxalaba
• Intlungu
• Ukuqina

Igxalaba elifriziweyo ngaphandle kwesizathu esaziwayo siqala ngentlungu. Le ntlungu ikuthintela ekushukumiseni ingalo yakho. Oku kunqongophala kokuhamba kunokubangela ukuqina kunye nokuhamba kancinci. Ixesha elingaphezulu, awukwazi ukwenza intshukumo njengokufikelela ngaphezulu kwentloko yakho okanye ngasemva kwakho.

Umboneleli wakho wezempilo uya kubuza malunga neempawu zakho kwaye ahlole ihlombe lakho. Ukuxilongwa kudla ngokwenziwa nje ngovavanyo lweklinikhi xa ungakwazi ukujikeleza igxalaba lakho.

Unokuba ne-x-ray yegxalaba. Oku kukuqinisekisa ukuba ayikho enye ingxaki, enjenge-arthritis okanye i-calcium deposits. Ngamanye amaxesha, uvavanyo lweMRI lubonisa ukudumba, kodwa ezi ntlobo zovavanyo lokucinga zihlala zingafuneki ukuze kufunyaniswe igxalaba elinqabileyo.

Ubuhlungu bunyangwa nge-NSAIDs kunye nee-steroid injections. Inaliti zeSteroid kunye nonyango lomzimba zinokuphucula intshukumo yakho.

Kungathatha iiveki ezimbalwa ukubona inkqubela phambili. Ingathabatha ixesha elide njengeenyanga ezili-9 ukuya kunyaka ukubuyela kwimeko yesiqhelo. Unyango lomzimba lukhulu kwaye kufuneka lwenziwe yonke imihla.

Ishiywe inganyangwa, imeko ihlala ilunga ngokwayo kwisithuba seminyaka emi-2 ilahleko encinci yokuhamba.

Imiba yomngcipheko egxeni eliqanduselweyo, njengokuyeka ukuya exesheni, isifo seswekile okanye iingxaki ze-thyroid, nayo kufuneka inyangwe.

Utyando luyacetyiswa ukuba unyango olungasebenziyo alusebenzi. Le nkqubo (igxalaba iarthroscopy) yenziwa phantsi kweanesthesia. Ngexesha lotyando kukhutshwa izicwili ezibomvu (zisikiwe) ngokuzisa igxalaba kuluhlu olupheleleyo lokuhamba. Utyando lwearthroscopic lungasetyenziselwa ukusika iigaments ezixineneyo kunye nokususa izicwili ezibomvu egxalabeni. Emva kotyando, unokufumana iibhloko zentlungu (ukudubula) ukuze wenze unyango ngokwasemzimbeni.

Landela imiyalelo ekunyamekeleni igxalaba lakho ekhaya.

Unyango ngonyango lomzimba kunye nee-NSAID zihlala zibuyisela intshukumo kunye nokusebenza kwegxalaba kungaphelanga unyaka. Nokuba ayinyangwa, igxalaba lingangcono ngokwalo kwiminyaka emi-2.

Emva kotyando lubuyisela intshukumo, kuya kufuneka uqhubeke nokunyanga ngokwasemzimbeni iiveki okanye iinyanga ezininzi. Oku kukhusela igxalaba elinqabileyo ekubuyeni. Ukuba awuhambisani nonyango lomzimba, igxalaba elinqabileyo linokubuya.

Iingxaki zinokubandakanya:

• Ukuqina kunye neentlungu ziyaqhubeka nokuba kunyango
• Ingalo inokuqhekeka ukuba igxalaba lishukunyiswa ngamandla ngexesha lotyando

Ukuba unentlungu kunye nokuqina kwaye ucinga ukuba unamagxa aqanduselweyo, nxibelelana nomboneleli wakho ngokudluliselwa kunye nonyango.

Unyango lwakwangoko lunokunceda ukuthintela ukuqina. Fowunela umnikezeli wakho ukuba ukhulisa iintlungu zamagxa ezithintela umda kuhambo lwakho ixesha elide.

Abantu abanesifo seswekile okanye iingxaki ze-thyroid baya kuba ngaphantsi kokufumana ihlombe eliqingqiweyo xa begcina imeko yabo ilawulwa.

I-adhesive capsulitis; Iintlungu zamahlombe - ziqabile

• Ukuziqhelanisa nekhafu yerotator
• Ikhomishini yerotator - ukuzikhathalela
• Utyando lwamagxa - ukukhutshwa

• Ukudumba kwamagxa ngokudibeneyo

IAmerican Academy yeOthopedic Surgeons iwebhusayithi. Igxalaba elifriziwe. orthoinfo.aaos.org/en/diseases--conditions/frozen-shoulder. Ukuhlaziywa ngo-Matshi 2018. Kufikeleleke ngoFebruwari 14, 2021.

IBarlow J, iMundy AC, uJones GL. Igxalaba eliqinileyo. Ku: Miller MD, Thompson SR, ii-eds. UDeLee, uDrez, kunye neMiller's Orthopedic Sports Medicine: Imigaqo kunye nokuziqhelanisa. Umhla we-5. IPhiladelphia, PA: Elsevier; 2020: isahl 51.

UFinnoff JT, uJohnson W.Intlungu ephezulu yelungu kunye nokungasebenzi. Ku: Cifu DX, ed. IBraddom's Physical Medicine kunye noVuselelo. Umhla wesi-6. IPhiladelphia, PA: Elsevier; 2021: isahluko 35.

IMiller RH, iAzar FM, iTrockmorton TW. Ukwenzakala kwamagxa kunye nengqiniba. Ku: Azar FM, Beaty JH, ii-eds. Umsebenzi weCampbell's Orthopedics. Umhla we-14. IPhiladelphia, PA: Elsevier; 2021: isahluko 46.