Umbhali: Louise Ward
Umhla Wokudalwa: 4 Eyomdumba 2021
Hlaziya Umhla: 20 Eyenkanga 2024
Anonim
Top 10 Worst Foods For Diabetics
Ividiyo: Top 10 Worst Foods For Diabetics

Umxholo

Ukuba unomhlathi obuthathaka, okwaziwa ngokuba ngumhlathi obuthathaka okanye i-chin ebuthathaka, oko kuthetha ukuba i-jawline yakho ayichazwanga kakuhle. Umda wesilevu sakho okanye umhlathi unokuba ne-engile ethambileyo, ejikelezileyo.

Eli gama linokubhekisa kwakhona kwisilevu esihlayo, apho isilevu sijika sibuyele siye entanyeni.

Akukho nto iphosakeleyo ngokuba nomhlathi ongenamandla. Ayichaphazeli ukukwazi kwakho ukutya, ukuthetha, okanye ukuncuma.

Kodwa ukuba ungathanda ukwenza ukuba i-jawline ibonakale ichazwe ngakumbi, uneendlela ezininzi onokukhetha kuzo. Oku kubandakanya utyando lwezithambiso, olunokuthi lutshintshe ubume bomhlathi wakho, kunye nolunye unyango olunokutshintsha okwethutyana ukubonakala komhlathi wakho.

Abanye abantu bathi ukuxovwa kwemihlathi kunye nomhlathi kunokuwuphucula umhlathi. Nangona kunjalo, ezi ndlela azingqiniswanga ukuba ziyasebenza ekutshintsheni ubume bomhlathi wakho.

Izinto ezinokubangela umhlathi ‘obuthathaka’

Unokuba nomhlathi obuthathaka ngesizathu esinye okanye nangaphezulu. Oku kubandakanya:

Imfuza

Uninzi lweempawu zakho ezibonakalayo ziphenjelelwa yimfuza. Oku kubandakanya ubume kunye nokwakheka komhlathi wakho. Ngenxa yoko, unokufumana ilifa lomhlathi ongomelelanga kumzali okanye utatomkhulu.


Ukwaluphala

Njengoko usiya ukhula, i-engile yomhlathi wakho iyanda. Oku kunciphisa inkcazo kwinxalenye esezantsi yobuso bakho.

Ukwaluphala kuyehla nomthamo womhlathi wakho. Kwelinye icala, izicwili ezithambileyo ezijikelezileyo zinenkxaso encinci, enokubangela ukuba iyeke.

Ukuncancisa ubhontsi

Kuqhelekile ukuba abantwana abancinci bancancise izithupha zabo ukuphendula uxinzelelo okanye uxinzelelo. Nangona kunjalo, abantwana bayayeka ukuncanca ubhontsi ngeminyaka emihlanu ubudala.

Ukuba umntwana uyaqhubeka nalo mkhwa, ukumila kwemihlathi yawo kunokutshintsha. Ukuqhubeka kokumunca ubhontsi kunokuhambisa amazinyo, anokutshintsha umhlathi.

Ukuncancisa ubhontsi kubantu abadala kunokuba negalelo kumhlathi ongekho mthethweni.

Kuwo omabini la maqela obudala, ukuncanca ubhontsi kusenokwenzeka ukuba kutshintshe imihlathi xa kusenziwa rhoqo nangamandla.

Ukugqithisa

Ukugqithisa kubhekisa xa amazinyo angaphambili aphezulu egqume amazinyo angaphambili angaphantsi. Oku kunokubangela ukuba umhlathi ongezantsi ubekwe umva kakhulu, ubangele umhlathi ongenamandla.

Ukutya ukutya okuthambileyo

Ubume bomhlathi wakho buyachaphazeleka nakwindlela otya ngayo ebuntwaneni. Ukuba utye kakhulu ukutya okuthambileyo xa ukhula, umhlathi wakho unokuba buthathaka. Kwelinye icala, ukuhlafuna ukutya okunzima kubeka umhlathi wakho, owonyusa ukulungiswa kwamathambo.


Ungawutshintsha umhlathi obuthathaka ngokwenza umthambo?

Kwiminyaka yakutshanje, ubuchule bokwenza umhlathi buye bathandwa ngakumbi. Ezinye zeendlela ezihamba phambili zibandakanya:

  • Ukutswina. Ngokuxuba, ucabavula ulwimi lwakho ngaphezulu komlomo wakho. Oku kuthiwa kutshintsha ubume bobuso bakho kunye nomhlathi.
  • Umhlathi. IJawzrsize yibhola yesilicone ethengiswa njengesixhobo sokomelela komzimba. Umelwe ukuba ulume phantsi kwibhola ukuze usebenze umhlathi wakho.
  • Ukuthanjiswa kobuso. Ukuthanjiswa kobuso kuthiwa kuya kunceda ekubumbeni umhlathi kwakhona. Inokwenziwa ngeminwe yakho okanye ngesixhobo esikhethekileyo sokuthambisa, esihlala senziwe ngamatye.

Ngelixa obu buchule bunokuvakala buthembisa, abukho ubungqina benzululwazi obaneleyo bokuqinisekisa ukuba bayasebenza.

Abanye abantu nabo bafunga ngokuzivocavoca i-jawline, njenge-chinups. Kodwa kwakhona, abukho ubungqina obuqinileyo bokubonisa ukuba bayasebenza.

Iinketho zoqhaqho

Ukuba unomdla kwinkqubo yokuhlinzwa, kukho iindlela ezininzi. Oku kubandakanya:


Iifilitha zesikhumba kunye neBotox

Ukuzaliswa kwesidumbu ziigels ezithambileyo ezifakwe ngaphakathi kolusu. Zinokwenziwa ngezinto zendalo okanye zokwenziwa.

Xa ufakwe emhlathini wakho, i-dermal fillers inokunyusa ukubonakala komda webony.

Enye inketho yiBotox injection. Kule nkqubo, ityhefu yeBotulinum ingene kwimisipha yomhlathi wakho. Ityhefu inciphisa udini lobuso bakho, yenza imilo echaziweyo "V".

Ama-Dermal fillers kunye neBotox ayifuni ukucocwa kwesikhumba. Nangona kunjalo, iziphumo azihlali ngokusisigxina. Ama-Dermal fillers ahlala kwiinyanga ezili-12 ukuya kwezi-18, ngelixa iBotox ithatha iinyanga ezintathu ukuya kwezi-4.

Intamo liposuction

I-Liposuction yinkqubo apho amanqatha asuswe khona esilevini, entanyeni, nasemhlathini. Oku kunokunyusa inkcazo yomhlathi wakho, kukunike umhlathi owomeleleyo. Iziphumo zisisigxina.

Ukuphakamisa intamo

Ngexesha lokunyusa intamo, ulusu entanyeni yakho luphakanyiselwe phezulu. Injongo kukujikeleza kunye nokuqinisa ulusu, umsipha kunye namafutha kuloo ndawo. Ukuphakanyiswa kwentamo kunokubandakanya ukususwa kwamafutha.

Oku kungachaza isiqingatha esisezantsi sobuso bakho, ukwenza i-jawline ebonakalayo ngakumbi.

Ukwandiswa kweChin

Ukongezwa kwe-Chin, okanye ukufakelwa kwesilevu, lolunye ukhetho. Ugqirha uya kufaka into efakelwe esilevini sakho, eyonyusa inkcazo yayo. Ukufakelwa kwenziwa ngento eyenziweyo efana nezicubu zendalo esilevini.

Ukumiliselwa kwamanqatha

Ukumiliselwa kwamanqatha yenye indlela yokwandisa isilevu sakho ngaphandle kokusebenzisa izinto ezifakwayo. Kolu tyando, amanqatha asuka kwelinye ilungu lomzimba ayasuswa aze adluliselwe esilevini sakho. Amafutha athatyathwa esiswini.

Ukuphakamisa umsonto

Ukunyuswa kwemisonto zizinto zethutyana ezithungiweyo kulusu. Xa zithungelwe kubuso obusezantsi, zinokuqinisa isikhumba esivulekileyo kwaye zichaze umhlathi.

Ngokwesiqhelo, intambo iphakamisa iinyanga ezi-6 ukuya kwezi-12 zokugqibela.

Ezinye iindlela zokutshintsha i-jawline yakho

Kuyenzeka ukuba utshintshe inkangeleko yomhlathi wakho ngeendlela ezingezozonyango. Oku ngokubanzi kubandakanya ukutshintsha amanye amalungu omzimba.

Kodwa khumbula, olu lukhetho lomntu. Kuya kufuneka uzame ukutshintsha inkangeleko yakho ukuba ufuna ngokwenene.

Khulisa intshebe

Ukukhulisa intshebe kungongeza ivolumu kumhlathi wakho. Ukongeza, ngokucoca iindevu ngendlela ethile, unokukwazi ukutshintsha inkangeleko yomhlathi wakho.

Thambisa izithambiso

Ukuba unxibe izithambiso, ezinye iindlela kunye neemveliso zinokutshintsha indlela jawline yakho ijongeka ngayo.

Umzekelo, ukusebenzisa i-bronzer emhlathini wakho nasezihlathini kunokunceda ukujikeleza umhlathi wakho. Unokongeza i-highlighter ukuphucula iindawo ezithile.

Ukuphulukana nenqatha lentamo

Ukuba unamafutha entanyeni agqithisileyo, ukuphulukana nobunzima kuloo ndawo kunokuphucula inkcazo yomhlathi wakho.

Nangona kunjalo, akunakwenzeka ukujolisa ekulahlekelweni kwamafutha kwiindawo ezithile zomzimba. Ifuna ukuba yinxalenye yesicwangciso sokulahleka kobunzima ngokubanzi.

Nantsi indlela yokuxhasa ukunciphisa umzimba ngokusempilweni:

  • Yitya ukutya okunotye iziqhamo kunye nemifuno.
  • Gwema okanye unciphise ukutya okucutshungulwayo.
  • Gwema okanye unciphise ushukela ococekileyo.
  • Yitya ukutya okuziinkozo endaweni yokutya okusulungekileyo.
  • Ziqhelanise nolawulo lwesahlulo.
  • Fumana umthambo rhoqo we-cardio.
  • Qalisa uqeqesho lwamandla.
  • Lala ngokwaneleyo.
  • Nciphisa ukuselwa kotywala.

Yise kude

Ukuba ne-jawline ebuthathaka ayibonisi isifo okanye ingxaki yezempilo. Kodwa ukuba ufuna ukuyitshintsha, iinkqubo ezahlukeneyo zotyando kunye nezinganyangi zinganceda. Umzekelo, unokuzama ukusebenzisa i-makeup okanye iinwele zobuso ukutshintsha inkangeleko yomhlathi.

Abantu bathi ukuzivocavoca kwemihlathi kunye neJawzrsize kunokubumba kwakhona umhlathi wakho, kodwa khange kungqinwe ukuba kuyasebenza. Zinganobungozi ukuba zenziwe ngokungachanekanga.

Iimpapasho Ezinomdla

Ungayifaki njani i-HIV (kunye neendlela eziphambili zokudlulisela)

Ungayifaki njani i-HIV (kunye neendlela eziphambili zokudlulisela)

Eyona ndlela yokuthintela ukufumana i-HIV kuku ebenzi a iikhondom kuzo zonke iintlobo zokwabelana nge ondo, nokuba ezimpundu, ezelungu lobufazi okanye ezomlomo, kuba le yeyona ndlela iphambili yo a az...
Ukutya okuphezulu okonyusa umzimba kunye nengqondo

Ukutya okuphezulu okonyusa umzimba kunye nengqondo

Imbewu ye-Chia, i-açaí, i-blueberrie , i-Goji amajikijolo okanye i- pirulina, yimizekelo yokutya okutyiwa kakhulu kwifayibha, iivithamini kunye neemineral , ezinceda ukugqibezela nokucebi a ...