Ukunyamekela

Amathambo aphukileyo anokulungiswa kuqhaqho ngezikhonkwane zentsimbi, ngezikrufu, ngezikhonkwane, ngeentonga okanye ngeepleyiti. Ezi ziqwenga zentsimbi zibamba amathambo endaweni yazo ngelixa ziphola. Ngamanye amaxesha, izikhonkwane zentsimbi kufuneka ziphume esikhumbeni sakho ukuze ubambe ithambo elaphukileyo endaweni yalo.

Isinyithi kunye nolusu olujikeleze ipini kufuneka luhlale lucocekile ukuthintela usulelo.

Kule nqaku, nayiphi na into enqabileyo ephuma esikhumbeni sakho emva kokuhlinzwa ibizwa ngokuba yipini. Indawo apho ipini iphuma khona kulusu lwakho ibizwa ngokuba yipini. Le ndawo ibandakanya isikhonkwane kunye nolusu olujikelezileyo.

Kuya kufuneka ugcine indawo yepini icocekile ukuthintela usulelo. Ukuba isayithi iyasuleleka, ipini ingadinga ukususwa. Oku kunokulibazisa ukuphilisa amathambo, kwaye usulelo lunokugula kakhulu.

Jonga indawo yakho ye-pin yonke imihla ukufumana iimpawu zosulelo, ezinje:

• Ubomvu besikhumba
• Ulusu kule ndawo lushushu
• Ukudumba okanye ukuqina kolusu
• Ukwanda kwentlungu kwindawo yepini
• Umjelo ophuzi, oluhlaza, otyebileyo, okanye onukayo
• Ifiva
• Ubumdaka okanye ukurhawuzelela kwindawo yepini
• Ukuhamba okanye ukukhululeka kwepini

Ukuba ucinga ukuba unentsholongwane, biza ugqirha wakho ngokukhawuleza.

Kukho iintlobo ezahlukeneyo zezisombululo zokucoca iipini. Ezona zisombululo zixhaphakileyo zezi:

• Amanzi angenazintsholongwane
• Umxube wesiqingatha sesaline nesiqingatha sehydrogen peroxide

Sebenzisa isisombululo esinconyelwa ngugqirha wakho.

Izinto oza kuzidinga ukucoca indawo yakho yeepini zibandakanya:

• Iziqhano
• Ikomityi engenazintsholongwane
• I-swabs yomqhaphu engenazintsholongwane (malunga ne-3 swabs kwipini nganye)
• Gauze engenanzala
• Isisombululo sokucoca

Coca indawo yakho yepini kabini ngemini. Musa ukubeka into yokuthambisa okanye ukhilimu endaweni ngaphandle kokuba ugqirha wakho akuxelele ukuba kulungile.

Ugqirha wakho unokuba nemiyalelo ekhethekileyo yokucoca indawo yakho yeepini. Kodwa amanyathelo asisiseko ngala alandelayo:

1. Hlamba kwaye womise izandla zakho.
2. Nxiba iiglavu.
3. Thela isisombululo sokucoca kwikomityi kwaye ubeke isiqingatha se-swabs kwindebe yokunyibilikisa iziphelo zomqhaphu.
4. Sebenzisa i-swab ecocekileyo kwindawo nganye yepini. Qala kwindawo yesikhonkwane kwaye ucoce ulusu lwakho ngokususa i-swab kude nepini. Hambisa i-swab kwisangqa esijikeleze ipini, emva koko wenze izangqa ezijikeleze ipini enkulu njengoko usiya kwindawo yesikhonkwane.
5. Susa nawuphi na umsele owomileyo kunye nenkunkuma kulusu lwakho nge-swab.
6. Sebenzisa i-swab entsha okanye i-gauze ukucoca ipini. Qala kwindawo yepini kwaye unyuse ipini, kude nolusu lwakho.
7. Xa ugqibile ukucoca, sebenzisa i-swab eyomileyo okanye i-gauze ngendlela efanayo ukomisa indawo.

Kwiintsuku ezimbalwa emva kotyando lwakho, ungayisonga indawo yakho yeepini kwindawo eyomileyo engenazintsholongwane ngelixa iphilisa. Emva kweli xesha, shiya indawo yepini ivulelekile emoyeni.

Ukuba unesilungisi esingaphandle (ibar yentsimbi enokusetyenziselwa ukwaphuka kwamathambo amade), yicoce nge-gauze kunye ne-cotton swabs edikwe kwisisombululo sakho sokucoca yonke imihla.

Uninzi lwabantu olunezikhonkwane lunokuhlamba iintsuku ezili-10 emva kotyando. Buza ugqirha wakho wotyando ukuba uza kukhawuleza kangakanani na kwaye ungahlamba.

Ukhathalelo lwentonga eyaphukileyo; Ukophuka kwamathambo - ukunakekelwa kwenzipho; Ukhathalelo oluphukileyo lwamathambo

IGreen SA, uGordon W. Imigaqo kunye neengxaki zokulungiswa kwamathambo kwangaphandle. Ku: Browner BD, Jupiter JB, Krettek C, Anderson PA, ii-eds. Uxinzelelo lwamathambo: iNzululwazi esisiseko, uLawulo, kunye noKwakha ngokutsha. Umhla wesi-6. IPhiladelphia, PA: Elsevier; 2020: isahl 8.

IHolo JA. Ukulungiswa kwangaphandle kweentambo ze-tibial fractures. Ku: Schemitsch EH, McKee MD, ii-eds. Iindlela zokusebenza: Ugqirha woNyango lwamaTyhefu. Ngomhla wesi-2. IPhiladelphia, PA: Elsevier; 2020: isahluko 53.

IKazmers NH, iFragomen AT, iRozbruch SR. Uthintelo losulelo lwepini kwindawo yokulungiswa kwangaphandle: uphononongo loncwadi. Amacandelo oKwenzakala kwamaLungu oMzimba kwakhona. Ngo-2016; 11 (2): 75-85. IINKCUKACHA: 27174086 pubmed.ncbi.nlm.nih.gov/27174086/.

Whittle AP. Imigaqo ngokubanzi yonyango lokophuka. Ku: Azar FM, Beaty JH, Kanale ST, ii-eds. Umsebenzi weCampbell's Orthopedics. Umhla we-13. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 53.

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