Emva kokubeleka kwelungu lobufazi - esibhedlele

Uninzi lwabasetyhini luya kuhlala esibhedlele kangangeeyure ezingama-24 emva kokubeleka. Eli lixesha elibalulekileyo lokuba uphumle, udibane nosana lwakho olutsha kwaye ufumane uncedo ngokuncancisa kunye nokhathalelo olusandul 'ukuzalwa.

Kanye emva kokubeleka, umntwana wakho uya kubekwa esifubeni ngelixa umongikazi evavanya utshintsho lomntwana wakho. Utshintsho lixesha emva kokuzalwa xa umzimba wosana lwakho uhlengahlengisa ekubeni ungaphandle kwesibeleko sakho. Abanye abantwana banokufuna ioksijini okanye ukhathalelo olongezelelekileyo lokongiwa. Inani elincinci linokufuna ukuba ligqithiselwe kwicandelo lokhathalelo olunzulu lweentsana ukuze kunyanyekelwe. Nangona kunjalo, uninzi lwabantwana abatsha bahlala egumbini noonina.

Kwiiyure zokuqala emva kokubeleka, bamba umntwana wakho kwaye uzame ukudibana nolusu nolusu. Oku kunceda ekuqinisekiseni ukudibana okufanelekileyo kunye notshintsho olunokwenzeka. Ukuba uceba ukuncancisa, okucetyiswa kakhulu, umntwana wakho uya kuzama ukunqanda.

Ngeli xesha, uya kuhlala kwigumbi owawunomntwana wakho kulo. Umongikazi uya:

• Jonga uxinzelelo lwegazi, ukubetha kwentliziyo, kunye nenani lokopha kwilungu lobufazi
• Jonga ukuqinisekisa ukuba isibeleko sakho siyaqina

Nje ukuba uhambise, ukucinezeleka okunzima kugqityiwe. Kodwa isibeleko sakho sisafuna ikhontrakthi ukubuyela kubungakanani bayo obuqhelekileyo kunye nokuthintela ukopha kakhulu. Ukuncancisa kuyanceda kwisivumelwano sesibeleko. Oku kuncipha kunokuba buhlungu ngandlela ithile kodwa kubalulekile.

Njengoko isibeleko sakho siqina kwaye sincinci, akunakufane kwenzeke ukuba wophe kakhulu. Ukuhamba kwegazi kufuneka kunciphe kancinci kusuku lwakho lokuqala. Unokwazi ukubona amahlwili amancinci ambalwa edlulayo xa umongikazi ecinezela kwisibeleko sakho ukujonga.

Kwabafazi abathile, ukopha akucothisi kwaye kunokuba nzima. Oku kunokubangelwa sisiqwengana seplacenta esihlala kumgca wesibeleko sakho. Ngokuqhelekileyo utyando oluncinci luyafuneka ukususa.

Indawo phakathi kwesini sakho kunye ne-rectum ibizwa ngokuba yi-perineum. Nokuba awunakukhala okanye une-episiotomy, indawo leyo inokudumba kwaye ithambile.

Ukunciphisa iintlungu okanye ukungonwabi:

• Cela abongikazi bakho ukuba bafake iipakethe zomkhenkce kwangoko emva kokubeleka. Sebenzisa iipakethe zomkhenkce kwiiyure zokuqala ezingama-24 emva kokuzalwa kunciphisa ukudumba kwaye kuyanceda kwintlungu.
• Thatha ibhafu eshushu, kodwa linda de kube ziiyure ezingama-24 emva kokuba ubelekile. Kwakhona, sebenzisa amalaphu acocekileyo kunye neetawuli kwaye uqiniseke ukuba ibhafu ihlambulukile ngalo lonke ixesha uyisebenzisa.
• Thatha amayeza afana ne-ibuprofen ukunciphisa iintlungu.

Abanye abantu basetyhini banexhala malunga nokuhamba kwamathumbu emva kokubeleka. Unokufumana izinto zokuthambisa izitulo.

Ukugqithisa umchamo kunokwenzakalisa ngosuku lokuqala. Rhoqo le ngxaki iyahamba ngosuku okanye nangaphezulu.

Ukubamba nokunyamekela usana lwakho olutsha kuyonwabisa. Uninzi lwabasetyhini luva ngathi lwenzela uhambo olude lokukhulelwa kunye nentlungu kunye nokungahambi kakuhle emsebenzini. Abongikazi kunye neengcali zokuncancisa ziyafumaneka ukuphendula imibuzo kwaye zikuncede.

Ukugcina usana lwakho egumbini kunye nawe kuyanceda ukuba usondelelane nelungu losapho lakho elitsha. Ukuba umntwana kufuneka aye kwigumbi labantwana ngezizathu zempilo, sebenzisa eli xesha kwaye uphumle kangangoko unako. Ukunyamekela usana olusandul 'ukuzalwa ngumsebenzi osisigxina kwaye unokudina.

Abanye abantu basetyhini baziva belusizi okanye badandathekile ngokweemvakalelo emva kokubeleka. Ezi mvakalelo ziqhelekile kwaye akukho nto uneentloni ngazo. Thetha nomboneleli wakho wezempilo, abongikazi, kunye neqabane.

Emva kokuzalwa kwelungu lobufazi; Ukukhulelwa - emva kokubeleka kwelungu lobufazi; Unonophelo lwasemva kokubeleka - emva kokubeleka kwilungu lobufazi

• Ukuzalwa komfazi-uthotho

Isley MM, Katz VL. Unonophelo lwasemva kokubeleka kunye nokuqwalaselwa kwezempilo kwexesha elide. Ku: Gabbe SG, Niebyl JR, Simpson JL, et al, ii-eds. I-Obstetrics: Ukukhulelwa okuqhelekileyo kunye neengxaki. Umhla wesi-7. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 23.

UNorwitz ER, Mahendroo M, Lye SJ. I-Physiology yokwahlulahlula. Ku: I-Resnick R, i-Lockwood CJ, i-Moore TR, i-Greene MF, iCopel JA, iSilver RM, ii-eds. I-Creasy kunye neResnik's Maternal-Fetal Medicine: Imigaqo kunye nokuziqhelanisa. Ngomhla we-8. IPhiladelphia, PA: Elsevier Saunders; I-2019: isahluko 6.

• Unonophelo lwasemva kokubeleka