Ukuncancisa kunye nokutya ubisi olungumgubo

Njengomzali omtsha, zininzi izigqibo ezibalulekileyo ekufuneka uzenzile. Inye kukukhetha ukuba uncancisa usana lwakho okanye ukondla ngebhotile usebenzisa ubisi olungumgubo lweentsana.

Iingcali zezempilo ziyavuma ukuba ukuncancisa yeyona ndlela isempilweni kubo bobabini umama nosana. Bacebisa ukuba iintsana zondle kuphela ubisi lwebele kwiinyanga ezintandathu zokuqala, kwaye baqhubeke nokuba nobisi lwebele njengenxalenye yokutya kwabo de babe baneminyaka eyi-1 ukuya kwe-2 ubudala.

Zimbalwa kakhulu iingxaki zempilo ezenza ukuba ukuncancisa kungenzeki. Kukho ezinye izizathu abasetyhini abangakwazi ukuncancisa, kodwa ngenkxaso elungileyo kunye nolwazi, uninzi lwezi lunokoyiswa.

Nazi ezinye izinto ekufuneka ziqwalaselwe xa usenza isigqibo malunga nokuncancisa. Isigqibo malunga nokondla umntwana wakho sesobuqu, kwaye nguwe kuphela onokugqiba ngeyona nto ilungele wena nosapho lwakho.

Ukuncancisa yindlela efanelekileyo yokubopha kunye nomncinci wakho. Nazi ezinye zeenzuzo ezininzi zokuncancisa:

• Ubisi lwebele ngokwemvelo lunazo zonke izondlo iintsana ezifuna ukukhula nokukhula.
• Ubisi lwebele lunamalungu omzimba anokunceda ekuthinteleni umntwana wakho ekuguleni.
• Ukuncancisa kunokunceda ekuthinteleni iingxaki zempilo kusana lwakho, ezinje ngokungezwani komzimba, i-eczema, usulelo lwendlebe kunye neengxaki zesisu.
• Iintsana ezanyiswa kunqabile ukuba ziye esibhedlele ngezifo zokuphefumla.
• Iintsana ezanyiswa zisencinci amathuba okuba zityebe okanye zibe nesifo seswekile.
• Ukuncancisa kunokunceda ukukhusela isifo sokufa kweentsana ngesiquphe (SIDS).
• Oomama abancancisayo bakufumana kulula ukunciphisa umzimba emva kokukhulelwa.
• Ukuncancisa kunokunceda ukunciphisa umngcipheko womhlaza webele kunye nee-ovari, isifo seswekile kunye nezinye izifo koomama.

Ukuncancisa kulunge ngakumbi. Ungancancisa phantse naphina kwaye nanini na xa umntwana elambile. Akudingeki ukuba wenze ubisi olungumgubo ngaphambi kokuba utyise, ungakhathazeki ngamanzi acocekileyo, okanye uhambe nawo xa usiya okanye uhamba. Kwaye ugcine imali kwifomula, enokuthi ixabise i $ 1,000 okanye nangaphezulu ngonyaka.

Ukuncancisa lukhetho lwendalo, olusempilweni kumama nosana.

Kuyinyani ukuba ukuncancisa akusoloko kulula kwaye kuyindalo koomama neentsana.

Kungathatha ixesha elincinci ukuba nobabini niyifumane. Kubalulekile ukuyazi le nto ngaphambili, ukuze uqiniseke ukuba unayo yonke inkxaso kunye nokuzinikela okudingayo xa kuvela ingxaki.

Ulusu ekunxibelelaneni nolusu ekuzalweni luyakukunceda wena kunye nosana lwakho ufumane isiqalo esihle ngokuncancisa. Buza umboneleli wakho wezempilo ukuba abeke umntwana wakho esifubeni sakho, ukuba wonke umntu usempilweni kwaye uzinzile emva kokuzalwa.

Ukuba ngumzali omtsha kuthatha ixesha, kwaye ukondla akukho ngaphandle kwalo mthetho.

• Iintsana ezanyiswa ngamanye amaxesha ziya kutya iyure nganye okwexeshana, ngaphambi kokuba zilale kancinci. Zama ukulala xa usana lwakho lusenza.
• Ukuba ufuna ikhefu elide, unokubonisa ubisi (ngesandla okanye ngempompo) kwaye omnye umntu ondle usana lwakho ubisi lwebele.
• Emva kweeveki ezimbalwa, ishedyuli yosana olusancancisayo iyaqikeleleka.

Awudingi ukulandela ukutya okukhethekileyo xa uncancisa. Kunqabile ukuba umntwana abonakale enovakalelo kukutya okuthile, njengokutya okuqholiweyo okanye okugcobisayo okunje ngeklabishi. Thetha nogqirha womntwana wakho ukuba ucinga ukuba oku kunokuba njalo.

Kulula kunangaphambili ukusebenza kwaye uqhubeke nokuncancisa. Ukuvumela abasetyhini ukuba bancancise kuhlala kukhokelela kwixesha elilahlekileyo ngenxa yokugula, kunye nokwehla kwengeniso.

Abasebenzi beyure abafanele ukuhlawulwa ixesha elongezelelekileyo abasebenza kwiinkampani ezinabasebenzi abangaphezu kwama-50 kulindeleke ngokomthetho ukuba banikwe ixesha nendawo yokupompa. Oku akubandakanyi abasebenzi abahlawulwayo, nangona uninzi lwabaqeshi luya kulandela ezi zinto. Amanye amazwe anemithetho ebanzi yokuncancisa.

Kodwa ayingabo bonke oomama abakwaziyo ukumpompa amabele abo emsebenzini ukuze baqhubeke nokuncancisa. Imisebenzi ethile, njengokuqhuba ibhasi okanye iitafile zokulinda, inokwenza kube nzima ukunamathela kwimpompo eqhelekileyo. Ukuba unemisebenzi engaphezulu kwesinye okanye uhamba ngomsebenzi, ukufumana indawo kunye nexesha lokupompa nokugcina ubisi kunokuba nzima. Kwaye, ngelixa abanye abaqeshi bebonelela ngendawo efanelekileyo yoomama bokupompa ubisi, ayingabo bonke abenzayo.

Ezinye iingxaki zinokufika kwindlela yokuncancisa abanye oomama:

• Ukuthamba kwebele kunye nokukhathazeka kwengono. Oku kuqhelekile kwiveki yokuqala. Ikwanokuthatha iiveki ezimbalwa ukuba umama nosana bafunde ukuncancisa.
• Ukufakwa kwesibeleko okanye ukugcwala.
• Imijelo yobisi exhunyiwe.
• Alonelanga ubisi kwiimfuno zomntwana. Nangona uninzi lwabasetyhini lunexhala malunga noku, kunqabile ukuba umama avelise ubisi oluncinci.

Kufanelekile ukwenza konke okusemandleni akho ukoyisa imiceli mngeni yokuncancisa. Uninzi loomama lufumanisa ukuba umzabalazo wokuqala udlula ngokukhawuleza, kwaye bahlala kwinkqubo eyondlayo neyonwabisayo yokutya kunye nencinci yabo.

Ukuba uyatshaya, isengumbono olungileyo ukuncancisa.

• Ubisi lwebele lunokunceda ekucimeni ezinye iingozi kusana lwakho ekuboneni ukutshaya.
• Ukuba utshaya iisigarethi, tshaya emva kokuncancisa, ukuze umntwana wakho afumane elona nani lincinci le-nicotine.

Kukhuselekile ukuncancisa usana lwakho ukuba une-hepatitis B okanye i-hepatitis C. Ukuba iingono zakho ziqhekekile okanye zophe, kufuneka uyeke ukuba ngumongikazi. Veza ubisi lwakho kwaye ululahle kude kube kunyanga amabele akho.

Oomama abangafanele ukuncancisa babandakanya abo:

• Unentsholongwane kaGawulayo okanye uGawulayo, njengoko benako ukuyidlulisela kusana lwabo.
• Ngaba uthatha amayeza athile ayimfuneko ukunyanga ingxaki eqhubekayo yezempilo. Ukuba uthatha amayeza ngengxaki yezempilo, cela umboneleli wakho ukuba kukhuselekile na ukuncancisa.
• Yiba notywala okanye iziyobisi.

Akukho mathandabuzo ukuba kungcono ukondla usana lwakho ubisi lwebele ixesha elide kangangoko unako, nokuba yeyokweenyanga ezimbalwa zokuqala okanye njalo.

Inani elincinci loomama alikwazi ukuncancisa. Oku kunokuba nzima ukwamkela, kodwa ayikwenzi ube ngumama ombi. Ubisi olungumgubo lweentsana luselukhetho olusempilweni, kwaye umntwana wakho uya kufumana zonke izondlo eziyimfuneko.

Ukuba ukhetha ukondla ubisi olungumgubo wosana lwakho, kukho izibonelelo ezithile:

• Nabani na angalondla umntwana wakho. Oomakhulu nootatomkhulu okanye abagcini babantwana banokondla umntwana wakho ngelixa usebenza okanye ufumane ixesha elifanelekileyo kunye neqabane lakho.
• Unokufumana uncedo lwewotshi. Iqabane lakho linokunceda ngokutya ebusuku ukuze ufumane ukulala ngakumbi. Oku kunokuba yibhonasi kwiqabane lakho, ubanike ithuba lokuzibophelela kwangoko kunye nomncinci wabo. Gcina engqondweni nangona, ukuba uncelisa, unokumpompa amabele akho ukuze iqabane lakho likwazi ukondla usana lwakho ubisi lwebele.
• Kusenokungafuneki ukuba wondle rhoqo. Iintsana zetyisa ifomula kancinci, ukuze ube namaxesha ambalwa okondla.

Khumbula ukuba yonke into oyenzayo njengomama, uthando lwakho, ingqalelo kunye nokunyamekela, kuya kunceda ukunika umntwana wakho isiqalo esihle ebomini.

UJohnston M, uLanders S, uNoble L, uSzucs K, uViehmann L; IAmerican Academy yeNgxelo yePediatrics yoMgaqo-nkqubo. Ukuncancisa kunye nokusetyenziswa kobisi lomntu. IPediatrics. Ngo-2012; 129 (3): e827-e841. IINKCUKACHA: 22371471 pubmed.ncbi.nlm.nih.gov/22371471/.

ULawrence RM, uLawrence RA. Isifuba kunye ne-physiology ye-lactation. Ku: Resnik R, Lockwood CJ, Moore TR, Greene MF, Copel JA, Isilivere RM, ii-eds. I-Creasy kunye neResnik's Maternal-Fetal Medicine: Imigaqo kunye nokuziqhelanisa. Ngomhla we-8. IPhiladelphia, PA: Elsevier; I-2019: isahluko 11.

Iipaki ze-EP, uShaikhkhalil A, uSainath NA, uMitchell JA. Ukondla iintsana ezisempilweni, abantwana kunye nolutsha. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, ii-eds. Incwadi kaNelson yeNcwadi yePediatrics. Umhla wama-21. IPhiladelphia, PA: Elsevier; 2020: isahluko 56.

INewton ER. Ukuncancisa kunye nokuncancisa. Ku: Gabbe SG, Niebyl JR, Simpson JL, et al, ii-eds. I-Obstetrics: Ukukhulelwa okuqhelekileyo kunye neengxaki. Umhla wesi-7. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 24.

Iwebhusayithi yeSebe lezaBasebenzi laseMelika. Icandelo loMvuzo neYure. Ixesha lekhefu loomama abancancisayo. www.dol.gov/agency/whd/nursing-omama. Kufunyenwe ngoMeyi 28, 2019.

• Ukuncancisa
• Isondlo kunye neentsana ezisandul 'ukuzalwa