Rosacea
I-Rosacea yingxaki yesikhumba engapheliyo eyenza ubuso bakho bubomvu. Inokubangela nokudumba kunye nezilonda zesikhumba ezibonakala ngathi ngamabala.
Unobangela awaziwa. Unokuba nakho ngakumbi oku ukuba:
- Uneminyaka engama-30 ukuya kwengama-50
- Ulusu olukhanyayo
- Umfazi
I-Rosacea ibandakanya ukudumba kwemithambo yegazi nje phantsi kolusu. Inokudibaniswa nokunye ukuphazamiseka kolusu (i-acne vulgaris, i-seborrhea) okanye ukuphazamiseka kwamehlo (i-blepharitis, i-keratitis).
Iimpawu zingabandakanya:
- Ubomvu bobuso
- Ukuhlambalaza okanye ukugungxula ngokulula
- Uninzi lwemithambo yegazi efana nesigcawu (telangiectasia) yobuso
- Impumlo ebomvu (ebizwa ngokuba yimpumlo ebomvu)
- Izilonda zesikhumba ezinjenge-acne ezinokuthi zikhuphe okanye ziqhume
- Ukuvutha okanye ukuhlaba ebusweni
- Ukucaphuka, igazi, amehlo anamehlo
Imeko ayiqhelekanga emadodeni, kodwa iimpawu zihlala ziba nzima.
Umboneleli wakho wezempilo unokuhlala eyiqonda i-rosacea ngokwenza uvavanyo lomzimba kwaye abuze imibuzo malunga nembali yakho yezonyango.
Akukho lunyango lwerosacea.
Umboneleli wakho uya kukunceda uchonge izinto ezenza ukuba iimpawu zakho zibe mandundu. Ezi zibizwa ngokuba zizinto ezibangela. Izinto ezibangela umntu ziyahluka kuye ngomntu. Ukuphepha izinto zakho ezinokubangela kunokukunceda uthintele okanye unciphise i-flare-ups.
Ezinye izinto onokuzenza ukunceda ukunciphisa okanye ukuthintela iimpawu zibandakanya:
- Gwema ukukhanya kwelanga. Sebenzisa i-sunscreen yonke imihla.
- Gwema imisebenzi emininzi kwimozulu eshushu.
- Zama ukunciphisa uxinzelelo. Zama ukuphefumla okunzulu, iyoga, okanye ezinye iindlela zokuphumla.
- Nciphisa ukutya okunezinongo, utywala, neziselo ezishushu.
Ezinye izinto ezinokubangela umoya, iibhafu ezishushu, imozulu ebandayo, iimveliso ezithile zolusu, umthambo, okanye ezinye izinto.
- Amayeza okubulala iintsholongwane athathwe ngomlomo okanye asetyenziswe eluswini anokulawula iingxaki ezinjenge-acne. Buza umboneleli wakho.
- Isotretinoin sisiyobisi esomeleleyo esinokuthi siqwalaselwe ngumboneleli wakho. Isetyenziswe kubantu abane-rosacea enzima engakhange iphuculwe emva konyango ngamanye amayeza.
- I-Rosacea ayisiyi-acne kwaye ayizukuphucula unyango lwe-acne.
Kwiimeko ezimbi kakhulu, utyando lwe-laser lunokunceda ukunciphisa ububomvu. Utyando lokususa izicwili zeempumlo ezidumbileyo linokuphucula inkangeleko yakho.
I-Rosacea yimeko engenabungozi, kodwa inokubangela ukuba ube nokuzithemba okanye ube neentloni. Ayinyangeki, kodwa inokulawulwa ngonyango.
Iingxaki zinokubandakanya:
- Utshintsho olungapheliyo kwinkangeleko (umzekelo, impumlo ebomvu, edumbileyo)
- Ukuzithemba okuphantsi
Amachaphaza erosacea
- Rosacea
- Rosacea
IHabif TP. Amabala, i-rosacea, kunye nokuphazamiseka okunxulumene noko. Ku: Habif TP, ed. Zonyango lwezonyango. Umhla wesi-6. IPhiladelphia, PA: Elsevier; 2016: isahluko 7.
I-Kroshinsky D. Macular, papular, purpuric, vesiculobullous, kunye nezifo zepustular. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Ngomhla wama-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 410.
van Zuuren EJ, Fedorowicz Z, Carter B, van der Linden MM, Charland L. Ungenelelo lwerosacea. Isiseko sedatha yeCochrane Rev. 2015; (4): CD003262. IINKCUKACHA: 25919144 www.ncbi.nlm.nih.gov/pubmed/25919144.