Ukujamelana nomhlaza- ukulahleka kweenwele
Uninzi lwabantu olunyanga unyango lomhlaza luyakhathazeka malunga nokulahleka kweenwele. Ngelixa kunokuba sisiphumo esibi kunyango oluthile, akwenzeki kuwo wonke umntu. Olunye unyango alunakufane lwenze ukuba iinwele zakho ziwe. Ngaphandle konyango olufanayo, abanye abantu baphulukana neenwele zabo kwaye abanye abazenzi. Umboneleli wakho wezempilo angakuxelela ukuba kunokwenzeka njani ukuba unyango lwakho luya kukwenza ulahlekelwe ziinwele.
Amachiza amaninzi e-chemotherapy ahlasela iiseli ezikhula ngokukhawuleza. Kungenxa yokuba iiseli zomhlaza zahlula ngokukhawuleza. Kuba iiseli zoboya bezinwele zikhula ngokukhawuleza, iziyobisi zomhlaza ezihamba emva komhlaza iiseli zihlala zihlasela iiseli zeenwele ngaxeshanye. Nge-chemo, iinwele zakho zinokuncipha, kodwa ayizizo zonke eziwayo. Unokuphulukana neenkophe zakho, amashiya, kunye ne-pubic okanye iinwele zomzimba.
Njenge-chemo, i-radiation iya emva kweeseli ezikhula ngokukhawuleza. Ngelixa i-chemo inokubangela ukulahleka kweenwele kuwo wonke umzimba wakho, imitha ichaphazela kuphela iinwele ezikuloo ndawo kunyangwa kuyo.
Ukulahleka kweenwele kwenzeka ikakhulu kwiiveki ezi-1 ukuya kwezi-3 emva kwonyango lokuqala lwe-chemo okanye i-radiation.
Izinwele zentloko yakho zinokuphuma ziziqhuma. Uya kuthi mhlawumbi ubone iinwele kwibrashi yakho, kwishawari, nakumqamelo wakho.
Ukuba umboneleli wakho ukuxelele ukuba unyango lunokubangela ukulahleka kweenwele, unokufuna ukusika iinwele zakho ezimfutshane ngaphambi konyango lwakho lokuqala. Oku kunokwenza ukuba ukulahleka kweenwele kungothusi kwaye kuphazamise. Ukuba uthatha isigqibo sokucheba intloko, sebenzisa isitshetshe sombane kwaye ulumke unganqumli intloko yakho.
Abanye abantu bafumana iiwigi kwaye abanye bagquma iintloko zabo ngezikhafu okanye iminqwazi. Abanye abantu abanxibi nto entloko. Into ogqiba ukuyenza ixhomekeke kuwe.
Izinketho zeWig:
- Ukuba ucinga ukuba uya kufuna ukuba ne-wig, yiya kwisalon ngaphambi kokuba iinwele zakho ziwe ukuze zikusete nge-wig ehambelana nombala weenwele zakho.Umboneleli wakho unokuba namagama ezaloni enza iiwigi zabantu abanomhlaza.
- Zama iindlela ezahlukeneyo zeewigi ukugqiba ukuba yintoni oyithandayo.
- Ukuba uyafuna, unokuzama umbala weenwele owahlukileyo. I-stylist inokukunceda ufumane umbala ojongeka ulungile kwithoni yolusu lwakho.
- Fumanisa ukuba iindleko ze-wig zigutyungelwe yi-inshurensi yakho.
Ezinye iingcebiso:
- Izikhafu, iminqwazi, kunye neeturbans zizinto ekunokukhethwa kuzo.
- Buza umboneleli wakho ukuba ngaba unyango olubandayo lwe-cap lulungile kuwe. Ngonyango olubandayo lwe-cap, isikhumba sekhanda siyaphola. Oku kubangela ukuba iifollic zeenwele ziye kwimeko yokuphumla. Ngenxa yoko, ukulahleka kweenwele kunokulinganiselwa.
- Nxiba izinto ezithambileyo ecaleni kolusu lwakho.
- Ngeentsuku ezishushu, khumbula ukukhusela isikhumba sakho sasentloko ngesigqoko, ngesikhafu, kunye nesithinteli selanga.
- Kwimozulu ebandayo, ungalibali umnqwazi okanye isikhafu entloko ukukugcina ufudumele.
Ukuba uphulukana nezinye, kodwa ayizizo zonke iinwele zakho, zininzi iindlela onokuthi uzithantamise ngeenwele onazo.
- Hlamba iinwele zakho kabini ngeveki okanye ngaphantsi.
- Sebenzisa ishampu efanelekileyo kunye nesilungisi.
- Pat iinwele zakho zomile ngetawuli. Gwema ukuxubha okanye ukutsala.
- Gwema iimveliso ezinemichiza eyomeleleyo. Oku kubandakanya okusisigxina kunye nemibala yeenwele.
- Beka izinto eziza kubeka uxinzelelo kwizinwele zakho. Oku kubandakanya ukugoba iirons kunye neebrashi ezijikelezayo.
- Ukuba womisa iinwele zakho, beka useto kwindawo epholileyo okanye eshushu, hayi eshushu.
Kungathabatha ixesha ukuziqhelanisa nokungabinazo iinwele. Iinwele ezilahlekileyo zisenokuba luphawu olubonakalayo kunyango lwakho lomhlaza.
- Ukuba uziva uzikhathaza ngokuphuma uye esidlangalaleni, cela umhlobo osenyongweni okanye ilungu losapho ukuba lihambe nawe izihlandlo ezimbalwa zokuqala.
- Cinga phambili malunga nokuba ufuna ukuxelela abantu kangakanani. Ukuba umntu ubuza imibuzo ongafuni kuyiphendula, unelungelo lokuyinqumamisa incoko. Usenokuthi, "Lo ngumxholo onzima ukuba ndithethe ngawo."
- Iqela lenkxaso yomhlaza linokukunceda uzive ungaphantsi wedwa usazi ukuba abanye abantu bayayifumana le nto.
Izinwele zihlala zikhula emva kweenyanga ezi-2 ukuya kwezi-3 emva kokunyanga kokugqibela kwe-chemo okanye unyango ngemitha. Ingakhula ibuyele umbala owahlukileyo. Inokukhula kwakhona emva kokujika endaweni ethe ngqo. Ixesha elingaphezulu, iinwele zakho zinokubuyela ngendlela ezazingayo ngaphambili.
Xa iinwele zakho ziqala ukukhula kwakhona, zithantamise ngazo ukuze zomelele kwakhona. Cinga ngesitayile esifutshane ekulula ukusikhathalela. Qhubeka uphepha izinto ezinje ngedayi erhabaxa okanye iirling curling ezinokonakalisa iinwele zakho.
Unyango lomhlaza - i-alopecia; I-Chemotherapy - ukulahleka kweenwele; Imitha - ukulahleka kweenwele
Umbutho waseMelika woMhlaza. Ukujamelana nokulahleka kweenwele. www.cancer.org/treatment/treatment-and-side-effects/physical-side-effects/hair-loss/coping-with-hair-loss.html. Ukuhlaziywa ngoNovemba 1, 2019. Ifikeleleke ngo-Okthobha 10, 2020.
Umbutho waseMelika woMhlaza. Iikepusi zokupholisa (isikhumba sehypothermia) ukunciphisa ukulahleka kweenwele. www.cancer.org/treatment/treatment-and-side-effects/physical-side-effects/hair-loss/cold-caps.html. Ukuhlaziywa ngo-Okthobha 1, 2019. Ifikeleleke ngo-Okthobha 10, 2020.
UMateyu NH, Moustafa F, Kaskas N, Robinson-Bostom L, Pappas-Taffer L. Dermatologic toxicity of anticancer therapy. Ku: Niederhuber JE, Armitage JO, Kastan MB, Doroshow JH, Tepper JE, ii-eds. I-Oncology yeklinikhi yase-Abeloff. Umhla wesi-6. IPhiladelphia, PA: Elsevier; 2020: isahluko 41.
- Umhlaza -Ukuphila nomhlaza
- Ukulahleka kweenwele