Izinketho ze-5 zokulahla ii-breeches

Umxholo

• 1. Amaza omoya oonomathotholo
• 2. Ukuphefumla ngomlomo
• 3. Ukufakelwa kweelothe
• Umsebenzi womzimba
• 5. Ukutya okwaneleyo

Ukuphulukana nee-breeches, unyango lobuhle njenge-radiotherapy, i-lipocavitation inokwenziwa kwaye, kwezinye iimeko, i-liposuction inokuba sesona sisombululo sisebenzayo. Ukongeza, ukwenza imithambo ekhethekileyo yamathanga kunye nokutya okunempilo kunye nokutya okunesondlo kunceda ukunciphisa amanqatha asekhaya kunye nokulwa ne-sagging kunye ne-cellulite.

Umtyholwa kukuqokelelwa kwamafutha kwicala lomlenze, okuhlala kuqapheleka kwabasetyhini, okunokwenzeka ngenxa yemfuza, izinto zehomoni, uxinzelelo, ukunciphisa imetabolism kunye ne-vascularization, okanye kungumphumo wokutya okunotye kakhulu kwiicarbohydrate kunye amafutha.

Ukuphelisa ii-breeches, umntu angabhenela kwiinkqubo zobuhle okanye iifom zendalo ezinje ngemithambo enxulumene nokutya okusempilweni. Ke, ezinye iindlela zokuphelisa iibhulukhwe zezi:

1. Amaza omoya oonomathotholo

I-Radiofrequency yonyango lobuhle olusetyenziselwa ukuphelisa amanqatha asekhaya kunye ne-cellulite kwaye, ke, kunokuba yinto elungileyo yokuphelisa iibhulukhwe kunye nesisu. Kule nkqubo, kusetyenziswa isixhobo esikhulisa ubushushu bolusu kunye nezihlunu, ukukhuthaza ukonakala kweeseli ezinamanqatha, ukongeza ekuvuseleleni ukuhamba kwegazi.

Ukuphulukana nee-breech, kunokuba yimfuneko ukwenza phakathi kwe-7 ukuya kwi-10 iiseshoni kwaye iziphumo zinokujongwa kuzo zonke iiseshoni. Qonda indlela amaza omoya enziwa ngayo.

2. Ukuphefumla ngomlomo

I-Lipocavitation yinkqubo yobuhle enceda kwaye iphelise amanqatha ngokuthambisa ngesixhobo esisebenza ngamaza e-ultrasonic, okonakalisa iiseli ezinamanqatha, ezithi emva koko zisuswe.

Ngokubanzi, olu nyango lucutha ukuya kuthi ga kwi-1 cm kumthamo wamathanga, kwaye ihlala ithatha ukuya kuthi ga kwiiseshini ezili-10 kwaye yenze umjelo we-lymphatic emva kokuba unyango lusebenze. Nangona i-lipocavitation yinkqubo esebenzayo kakhulu yobuhle, ukuze iziphumo zayo zihlale ixesha elide, kuyafuneka ukuba umntu atye ukutya okunezakha-mzimba kwaye aziqhelanise nomsebenzi womzimba, ukuze kube nakho ukuthintela ukuqokelelwa kwamafutha kwakhona. Fumana ukuba lipocavitation isebenza njani.

3. Ukufakelwa kweelothe

I-Liposuction lutyando lweplastikhi olubonakalisiweyo lokususa amanqatha asekhaya, ukuba lukhetho olukhulu lokususa iibrukhwe, nangona kunjalo kufanele ukuba ibeyindlela yokugqibela, kuba lunyango olungenelelayo. Ke ngoko, i-liposuction kufuneka ithathelwe ingqalelo kuphela xa umntu engakwazi ukuphelisa amanqatha asekhaya ngokutya, ukwenza umthambo okanye unyango oluncinci lobugcisa.

Kule ndlela, amanqatha avela kwiibhulukhwe anqwenela nge-cannula eyaziswa phantsi kolusu kwaye umphumo wokugqibela unokubonwa emva kwenyanga e-1. Funda kabanzi malunga nendlela i-liposuction eyenziwe ngayo kunye neziphumo.

Umsebenzi womzimba

Nangona kungekho luqheliselo lunakho lokuphelisa amanqatha akwiibrukhwe, kunokwenzeka ukuziqhelanisa nezinye ezinceda ukunciphisa ubungakanani bomzimba ngokubanzi. Ke, kuyacetyiswa ukuba kwenziwe imithambo esebenza yonke imisipha esezantsi, njengamathanga, imisipha kunye neempundu, ukongeza kwimithambo esebenza ngaphakathi nangaphandle komlenze.

Olunye uqeqesho olunokwenziwa ukuphulukana ne-breech iyasebenza, squat, usihlalo we-abductor kunye ne-4 exhasa ngokuphakama, umzekelo. Jonga ngakumbi ukuzilolonga ukuze ulahlekelwe ziibhulukhwe zakho.

5. Ukutya okwaneleyo

Ukuphelisa ii-breeches kubalulekile ukunaka ukutya, ukunqanda iswekile kunye nokutya okuthosiweyo, kuba zezona zinto ziphambili ekufumaneni amafutha. Ke kuyacetyiswa ukuba ube nokutya okwaneleyo okunotyebileyo kwiziqhamo, imifuno kunye namanzi, ukongeza kwimithambo yomzimba rhoqo.

Fumanisa ukuba ungatya ntoni ukushenxisa amanqatha asekhaya ngokubukela le vidiyo ilandelayo: