Ukususwa kweenzipho ezingaphakathi - ukubhobhoza

Utyandiwe ukuze ususe inxenye okanye zonke iinzwane zakho. Oku kwenzelwe ukunciphisa iintlungu kunye nokungonwabi ngenxa yeenzipho ezingena ngaphakathi. Iinzipho ezingene ngaphakathi zinokwenzeka xa umda weenzwane zakho ukhula ulusu lwenzwane.

Emva kokuba uye ekhaya, landela imiyalelo yomboneleli wakho wezempilo ngendlela yokunyamekela uzwane. Sebenzisa olu lwazi lungezantsi njengesikhumbuzo.

Umboneleli wandinika inzwane yakho nge-anesthesia yendawo ngaphambi kokuba kuqaliswe inkqubo. Umboneleli ke usike inxalenye yesikhonkwane esikhule saba sisikhumba senzwane. Inxalenye yesikhonkwane okanye isikhonkwane esipheleleyo sasuswa.

Utyando lithathe iyure okanye ngaphantsi kwaye umboneleli wakho usigubungele isilonda ngebhanti. Ungagoduka kwangolo suku.

Unokuziva iintlungu xa iyeza lokuphelisa iintlungu liphela. Thatha uxinzelelo lweentlungu ekucetyiswa ngumboneleli wakho.

Ungaqaphela:

• Abanye ukudumba unyawo lwakho
• Ukopha kancinci
• Ukukhupha okucacileyo okumthubi enxebeni

Ekhaya kufuneka:

• Gcina iinyawo zakho ziphakame ngaphezu kwenqanaba lentliziyo yakho ukunciphisa ukudumba
• Phumla unyawo lwakho kwaye uphephe ukuluhambisa
• Gcina inxeba lakho licocekile kwaye lomile

Guqula ukunxiba malunga neeyure ezili-12 ukuya kwezi-24 emva kotyando. Landela imiyalelo yomboneleli wakho ngokutshintsha ukunxiba. Umboneleli wakho unokucebisa ngokufaka unyawo lwakho emanzini afudumeleyo ngaphambi kokususa isinxibo. Oku kunceda i-bandage ingabambeki enxebeni.

Kwiintsuku ezilandelayo, tshintsha ukunxiba kube kanye okanye kabini ngemini okanye njengoko kucetyisiwe ngumboneleli wakho.

Gcina inxeba lakho ligqunywe imini nobusuku kwiveki yokuqala. Unokuvumela iinzwane zakho ukuba zingatyhileki ebusuku kwiveki yesibini. Oku kunceda ukuphola kwesilonda.

Gcoba iinyawo zakho kabini ukuya kathathu ngemini kwindawo yokuhlambela equlethe:

• Iityuwa ze-Epsom-ukunciphisa ukudumba kunye nokudumba
• I-Betadine - i-antibiotiki yokunceda ukunciphisa umngcipheko wosulelo

Yoma iinyawo zakho kwaye uthambise ioyile ye-antibiotic ukuba uyacetyiswa. Nxiba inxeba ukuligcina licocekile.

Zama ukunciphisa umsebenzi kwaye uphumle unyawo lwakho. Kulumkele ukungqubana neenzwane zakho okanye ukubeka uxinzelelo olukhulu kuyo. Unokufuna ukunxiba izihlangu ezivulekileyo. Ukuba unxibe izihlangu ezivaliweyo, qiniseka ukuba azingqinelani kakhulu. Nxiba iikawusi zomqhaphu.

Kuya kufuneka wenze oku kangangeeveki ezi-2.

Ungaqala kwakhona imisebenzi yakho yesiqhelo kwiveki. Ukubuyela kwezemidlalo kungathatha ixesha elide.

Uzwane lungakhula ngaphakathi kwakhona. Ukuthintela oku, landela ezi ngcebiso:

• Musa ukunxiba izihlangu ezikubambayo okanye izithende eziphakamileyo
• Musa ukusika iinzipho zakho zimfutshane kakhulu okanye ujikeleze iikona
• Musa ukukhetha okanye ukukrazula kwiikona zezikhonkwane

Jonga umboneleli wakho kwakhona kwiintsuku ezi-2 ukuya kwezi-3 okanye njengoko kucetyisiwe.

Fowunela umnikezeli wakho xa uqaphela:

• Uzwane lwakho alunyangi
• Umkhuhlane okanye ubanda
• Intlungu, nasemva kokuthatha iyeza lokuphelisa iintlungu
• Ukopha kwiinzwane
• I-Pus ukusuka kwi-toenail
• Ukudumba okanye ukuba bomvu kobhontsi okanye wonyawo
• Ukuphinda kwenzeke isikhonkwane kulusu lwenzwane

Utyando lwe-Onychocryptosis; IOnychomycosis; U-Unguis utyando lomzimba; Ukususwa kweenzipho zangaphakathi; Uzwane ingrowth

UMcGee DL. Iinkqubo zezilwanyana. Ku: Roberts JR, Custalow CB, Thomsen TW, ii-eds. Iinkqubo zeKlinikhi zikaRoberts kunye neHedges kwiNyango kaXakeka kunye noKhathalelo oluQhelekileyo. Umhla wesi-7. IPhiladelphia, PA: Elsevier; I-2019: isahluko 51.

Iinzipho zePollock M.Ingrown. Ku: Fowler GC, ed. Iinkqubo zikaPfenninger kunye neFowler zoKhathalelo oluSisiseko. Ngomhla we-4. IPhiladelphia, PA: Elsevier; 2020: isahl. 194.

URichert B, uRich P.Utyando lwesipikili. Ku: I-Bolognia JL, uSchaffer JV, uCerroni L, ii-eds. Dermatology. Ngomhla we-4. IPhiladelphia, PA: Elsevier; I-2018: isahluko 149.

• Izifo Zenzipho