Irhasi - ukuqunjelwa

Irhasi ngumoya emathunjini agqithiselwa kwirektamu. Umoya ovela kumzila wokugaya ukutya emlonyeni ubizwa ngokuba yi-belching.

Irhasi ikwabizwa ngokuba yi-flatus okanye i-flatulence.

Irhasi ihlala yenziwa emathunjini njengoko umzimba wakho ucola ukutya.

Irhasi inokukwenza uzive udumbile. Ingabangela iintlungu okanye iintlungu esiswini sakho.

Irhasi inokubangelwa kukutya okuthile okutyayo. Unokuba negesi ukuba:

• Yitya ukutya ekunzima ukwetyisa, okufana nefayibha. Ngamanye amaxesha, ukongeza ifayibha eninzi ekutyeni kwakho kunokubangela igesi yethutyana. Umzimba wakho unokuhlengahlengisa kwaye uyeke ukuvelisa irhasi ngokuhamba kwexesha.
• Yitya okanye usele into umzimba wakho ongenakuyinyamezela. Umzekelo, abanye abantu banokunganyamezelani kwe-lactose kwaye abanakutya okanye ukusela iimveliso zobisi.

Ezinye izinto ezibangela irhasi zezi:

• Amayeza okubulala iintsholongwane
• Isifo esibuhlungu sesisu
• Ukungakwazi ukufumana izondlo ngokufanelekileyo (malabsorption)
• Ukungakwazi ukwetyisa izondlo ngokufanelekileyo (maldigestion)
• Ukuginya umoya ngelixa usitya
• Igum yokuhlafuna
• Ukutshaya imidiza
• Ukusela iziselo zekhabhon

Ezi ngcebiso zilandelayo zinokukunceda ekuthinteleni igesi:

• Ukuhlafuna ukutya kwakho ngokucokisekileyo.
• Musa ukutya iimbotyi okanye ikhaphetshu.
• Kuphephe ukutya okuphezulu kwii-carbohydrate ezingacoleki kakuhle. Ezi zibizwa ngokuba zii-FODMAP kwaye zibandakanya i-fructose (iziqhamo zeswekile).
• Gwema i-lactose.
• Musa ukusela iziselo ezinekhabhon.
• Musa ukuhlafuna itshungama.
• Yitya kancinci kancinci.
• Khululeka xa usitya.
• Hamba imizuzu eli-10 ukuya kweli-15 emva kokutya.

Nxibelelana nomboneleli wakho wezempilo ukuba:

• Irhasi kunye nezinye iimpawu ezinjengeentlungu zesisu, iintlungu zangasese, isitshisa
• Oily, iphunga elibi, okanye izitulo ezinegazi

Umboneleli wakho uya kwenza uvavanyo lomzimba kwaye abuze imibuzo malunga nembali yakho yezonyango kunye neempawu, ezinje:

• Kukuphi ukutya odla ngokukutya?
• Ngaba indlela otya ngayo itshintshile kutshanje?
• Ngaba uyandisile ifayibha ekutyeni kwakho?
• Ngaba ukhawuleza kangakanani ukutya, ukuhlafuna, nokuginya?
• Ungathi igesi yakho inobulali okanye inzima?
• Ngaba igesi yakho ibonakala inxulumene nokutya iimveliso zobisi okanye okunye ukutya okuthile?
• Yintoni ebonakala ngathi iyenza ngcono igesi yakho?
• Ngawaphi amayeza owasebenzisayo?
• Ngaba unazo ezinye iimpawu, njengentlungu zesisu, urhudo, ukoneliseka kwangoko (ukwanela ngaphambi kwexesha emva kokutya), ukudumba, okanye ukunciphisa umzimba?
• Ngaba uhlafuna itshungama okanye wenze ukutya iilekese ezenziwe ngobumnandi? (Ezi zihlala ziqulathe iiswekile ezingaginyiyo ezinokukhokelela kwimveliso yegesi.)

Uvavanyo olunokwenziwa lunokubandakanya:

• Ukuskena kwe-CT esiswini
• I-ultrasound yesisu
• I-Barium enema x-ray
• I-Barium swallow x-ray
• Umsebenzi wegazi ofana neCBC okanye umahluko wegazi
• Isigmoidoscopy
• I-endoscopy ephezulu (i-EGD)
• Uvavanyo lokuphefumla

Ukuqunjelwa sisisu; UFlatus

• Irhasi yamathumbu

I-Azpiroz F. Irhasi yamathumbu. Ku: UFeldman M, uFriedman LS, uBrandt LJ, ii-eds. Sleisenger kunye neFordtran's Gastrointestinal and Liver Disease. Ngomhla we-11. IPhiladelphia, PA: Elsevier; 2021: isahluko 17.

Iholo JE, iHolo ME. I-Physiology yokuphazamiseka kwamathumbu. Ku: Iholo JE, IHolo ME, ii-eds. Incwadi kaGuyton kunye neHolo yePhysical Physiology. Umhla we-14. IPhiladelphia, PA: Elsevier; 2021: isahluko 67.

McQuaid KR. Sondela kwisigulana ngesifo samathumbu. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Ngomhla wama-26. IPhiladelphia, PA: Elsevier; 2020: isahl. 123.