Izikali
Isikali kukubonakala okubonakalayo okanye ukubhabha kolusu lwangaphandle. Olu luhlu lubizwa ngokuba yi-stratum corneum.
Isikali sinokubangelwa lulusu olomileyo, iimeko ezithile zolusu ezikruthayo, okanye usulelo.
Imizekelo yeengxaki ezinokubangela izikali zibandakanya:
- Onokhwekhwe
- Usulelo lomngundo olunjengembungu, i-tinea versicolor
- Unyango
- I-seborrheic dermatitis
- Usizi rosea
- Ukufumanisa i-lupus erythematosus, ukuphazamiseka komzimba
- Ukuphazamiseka kwesikhumba okubizwa ngokuba yiichthyoses
Ukuba umboneleli wakho wezempilo ukufumanisa ukuba unesikhumba esomileyo, uya kucetyiswa ngala manyathelo okuzikhathalela alandelayo:
- Ukuthambisa ulusu lwakho ngeoyile, ukhilimu, okanye into yokuthambisa amaxesha ama-2 ukuya kwayi-3 ngemini, okanye rhoqo njengoko kufuneka.
- Izinto zokuthambisa zinceda ukuvalela ukufuma, ngoko ke zisebenza kakuhle kulusu olufumileyo. Emva kokuba uhlambile, phatha ulusu lomile emva koko uthambise into yokuthambisa.
- Hlamba kube kanye ngemini. Thatha iibhafu ezimfutshane, ezishushu okanye iishawa. Nciphisa ixesha lakho kwimizuzu emi-5 ukuya kweli-10. Gwema ukuthatha ibhafu eshushu okanye ishawa.
- Endaweni yesepha eqhelekileyo, zama ukusebenzisa izinto zokucoca ulusu okanye isepha ngokuthambisa.
- Kuphephe ukukhuhla ulusu lwakho.
- Sela amanzi amaninzi.
- Zama ngaphezulu kwe-counter-counter-cortisone creams okanye i-lotions ukuba ulusu lwakho luvutha.
Ukuba umboneleli wakho ukufumanisa ukuba unengxaki yesikhumba, enjengesifo sokudumba okanye isifo sokungunda, landela imiyalelo kukhathalelo lwasekhaya. Oku kunokubandakanya ukusebenzisa iyeza kulusu lwakho. Kuya kufuneka ukuba uthathe iyeza ngomlomo.
Fowunela umnikezeli wakho ukuba iimpawu zakho zolusu ziyaqhubeka kwaye amanyathelo okuzikhathalela awancedi.
Umboneleli uya kwenza uvavanyo lomzimba ukuze ajonge ulusu lwakho. Unokubuzwa imibuzo enje ngokuqala kokukala, zeziphi ezinye iimpawu onazo, kunye nokuzikhathalela okwenzileyo ekhaya.
Unokufuna uvavanyo lwegazi ukukhangela ezinye iimeko.
Unyango luxhomekeke kwisizathu sengxaki yakho yesikhumba. Kuya kufuneka usebenzise iyeza kulusu, okanye uthathe iyeza ngomlomo.
Ukufota kolusu; Ulusu olunamaxolo; Ukuphazamiseka papulosquamous; Ichthyosis
- I-Psoriasis-x4 ekhulisiweyo
- Unyawo lweembaleki - i-tinea pedis
- I-eczema, i-atopic -ukusondela
- I-ringworm - i-tinea manuum emnweni
IHabif TP. Psoriasis kunye nezinye izifo papulosquamous. Ku: Habif TP, ed. I-Clinical Dermatology: Isikhokelo sombala wokufumanisa isifo kunye nonyango. Umhla wesi-6. IPhiladelphia, PA: Elsevier; 2016: isahl 8.
Amanqaku JG, Miller JJ. Ukulinganisa iipapuli, iipleyiti kunye neepatches. Ku: Amanqaku JG, Miller JJ, ii-eds. Imigaqo ye-Lookingbill kunye neMarks yeDermatology. Umhla wesi-6. IPhiladelphia, PA: Elsevier; I-2019: isahluko 9.