Umbhali: William Ramirez
Umhla Wokudalwa: 24 Eyomsintsi 2021
Hlaziya Umhla: 14 Eyenkanga 2024
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Full Body Yoga for Strength & Flexibility | 40 Minute At Home Mobility Routine
Ividiyo: Full Body Yoga for Strength & Flexibility | 40 Minute At Home Mobility Routine

Amanqaku okolulwa ziindawo ezingaqhelekanga zesikhumba ezibonakala ngathi ziibhanti, imitya, okanye imigca. Iimpawu zokoluka zibonwa xa umntu ekhula okanye etyeba ngokukhawuleza okanye enezifo ezithile okanye iimeko ezithile.

Igama lonyango lokolula amanqaku yi-striae.

Amanqaku okwelula anokuvela xa ulusu lusolulwa ngokukhawuleza. Amanqaku avela njengemigca efanayo ebomvu, ecekethekileyo, yolusu olucwebezelayo ekuhambeni kwexesha luba mhlophe luze lubonakale lubomvu. Ukolula amanqaku kunokuba noxinzelelo kancinci kwaye abe nobume obahlukileyo kunesikhumba esiqhelekileyo.

Zihlala zibonwa xa isisu sowasetyhini sikhula ngexesha lokukhulelwa. Banokufunyanwa kubantwana abaye batyeba ngokukhawuleza. Zinokwenzeka kwakhona ngexesha lokukhula ngokukhawuleza kokufikisa. Amanqaku okolulwa ahlala ngokufuthi emabeleni, ezinqeni, emathangeni, ezinqeni, isisu, kunye neflank.

Oonobangela bamanqaku okwelula banokubandakanya nayiphi na kwezi zinto zilandelayo:

  • I-Cushing syndrome (ukuphazamiseka okwenzekayo xa umzimba ukwinqanaba eliphezulu le-cortisol yehomoni)
  • Isifo i-Ehlers-Danlos syndrome (ukuphazamiseka okuphawulwe lulusu ololulekileyo olugruzuke ngokulula)
  • Ukwenziwa ngokungaqhelekanga kwe-collagen, okanye amayeza athintela ukwenziwa kwe-collagen
  • Ukukhulelwa
  • Ukufikisa
  • Ukutyeba kakhulu
  • Ukusetyenziswa gwenxa kweziqholo zolusu ze-cortisone

Akukho nkathalo ithile yamanqaku olulekileyo. Amanqaku ahlala enyamalala emva kokuba unobangela wolusu olwenziweyo sele uhambile.


Ukuphepha ukuzuza ubunzima ngokukhawuleza kunceda ukunciphisa amanqaku okolula abangelwa kukutyeba.

Ukuba amanqaku olula avela ngaphandle kwesizathu esicacileyo, njengokukhulelwa okanye ukukhawuleza ukutyeba, tsalela umnikezeli wakho wezempilo.

Umboneleli wakho uya kukuvavanya kwaye abuze malunga neempawu zakho, kubandakanya:

  • Ngaba eli lixesha lokuqala ukuba ube namanqaku owolulayo?
  • Uziqaphele nini okokuqala ii-stretch mark?
  • Uthathe amayeza mni?
  • Ngaba ukhe wayisebenzisa ikrimu yolusu yecortisone?
  • Zeziphi ezinye iimpawu onazo?

Ukuba amanqaku owolulayo awabangelwa lutshintsho oluqhelekileyo lomzimba, iimvavanyo zinokwenziwa. I-cream yeTretinoin inokunceda ukunciphisa amanqaku okolula. Unyango lwe-Laser lunokunceda. Kwiimeko ezinqabileyo kakhulu, kungenziwa utyando.

Striae; Striae atrophica; Istriae distensae

  • I-Striae kwi-popliteal fossa
  • Striae emlenzeni
  • Stria

UJames WD, u-Elston DM, nyanga i-JR, i-Rosenbach MA, i-IM ye-Neuhaus. Ukungaqheleki kwezihlunu ezinesikhumba kunye nelastiki. Ku: James WD, Elston DM, Phatha uJR, Rosenbach MA, Neuhaus IM, ii-eds. Izifo zikaAndrews zolusu. Umhla we-13. IPhiladelphia, PA: Elsevier; 2020: isahluko 25.


IPatterson JW. Ukuphazamiseka kwe-collagen. Ku: Patterson JW, ed. Weedon's Ulusu lwezifo. Ngomhla we-4. IPhiladelphia, PA: Elsevier Churchill Livingstone; 2016: isahluko 11.

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