Calcium - umchamo

Olu vavanyo lilinganisa inani le-calcium kumchamo. Zonke iiseli zifuna ikhalsiyam ukuze zisebenze. I-calcium inceda ekwakheni amathambo kunye namazinyo omeleleyo. Kubalulekile ekusebenzeni kwentliziyo, kwaye iyanceda ekunciphiseni izihlunu, ukutyikitya imithambo-luvo, kunye nokuqinisa igazi.

Bona kwakho: iCalcium- igazi

Isampuli yomchamo weeyure ezingama-24 ihlala ifuneka:

• Ngomhla woku-1, chamela kwindlu yangasese xa uvuka kusasa.
• Qokelela wonke umchamo (kwisitya esikhethekileyo) kwiiyure ezingama-24 ezizayo.
• Ngomhla wesi-2, chamela kwisitya kusasa xa uvuka.
• Beka isikhongozeli. Gcina kwifriji okanye kwindawo epholileyo ngexesha lokuqokelela. Bhala ileyibhile ngegama lakho, umhla, nexesha ogqiba ngalo, uze usibuyisele ngokomyalelo.

Ngosana, hlamba kakuhle indawo apho umchamo uphuma khona emzimbeni.

• Vula ingxowa yokuqokelela umchamo (ibhegi yeplastiki enephepha lokuncamathela kwelinye icala).
• Kumadoda, beka yonke incanca engxoweni kwaye uncamathisele ukunamathela kulusu.
• Kubafazi, beka ibhegi ngaphezulu kweelebhu.
• I-Diaper njengesiqhelo ngaphezulu kwengxowa ekhuselekileyo.

Le nkqubo inokuthatha amatrayi ambalwa. Usana olusebenzayo lusenokuhambisa ingxowa, lubangele umchamo ungene kwilweyile. Unokufuna iibhegi zokuqokelela ezongezelelweyo.

Jonga usana rhoqo kwaye utshintshe ibhegi emva kokuba usana luchamile kulo. Ukucoca umchamo engxoweni kwisitya esinikezwe ngumboneleli wakho wezempilo.

Hambisa isampuli elabhoratri okanye kumboneleli wakho ngokukhawuleza.

Amayeza amaninzi anokuphazamisa iziphumo zovavanyo lomchamo.

• Umboneleli wakho uya kukuxelela ukuba ngaba ufuna ukuyeka ukuthatha nawaphi na amayeza phambi kokuba wenze olu vavanyo.
• SUKUYEKE okanye utshintshe amayeza akho ngaphandle kokuqala uthethe nomboneleli wakho.

Uvavanyo lubandakanya kuphela ukuchama okuqhelekileyo, kwaye akukho kungonwabi.

Inqanaba le-urine calcium linokunceda umboneleli wakho:

• Thatha isigqibo ngonyango olulolona luqhelekileyo lwelitye, elenziwe ngecalcium. Olu hlobo lwelitye lunokwenzeka xa kukho i-calcium eninzi kumchamo.
• Jonga umntu onengxaki nedlala yeparathyroid, enceda ukulawula inqanaba lecalcium egazini nasemchameni.
• Ukuchonga unobangela weengxaki kwinqanaba lakho le-calcium okanye amathambo.

Ukuba utya ukutya okuqhelekileyo, inani elilindelekileyo le-calcium kumchamo li-100 ukuya kwi-300 milligrams ngosuku (mg / ngosuku) okanye i-2.50 ukuya kwi-7.50 yeemilimitha ngeeyure ezingama-24 (mmol / 24 iiyure). Ukuba utya ukutya okune-calcium encinci, inani le-calcium kumchamo liya kuba ngama-50 ukuya kwi-150 mg / ngosuku okanye i-1.25 ukuya kwi-3.75 mmol / iiyure ezingama-24.

Amaxabiso esiqhelo ahluka kancinci phakathi kweelebhu ezahlukeneyo. Thetha nomboneleli wakho malunga nentsingiselo yeziphumo zakho zovavanyo.

Imizekelo engentla ibonisa imilinganiselo eqhelekileyo yeziphumo zolu vavanyo. Ezinye iilabhoratri zisebenzisa imilinganiselo eyahlukeneyo okanye zinokuvavanya iisampulu ezahlukeneyo.

Inqanaba eliphezulu le-calcium yomchamo (ngaphezulu kwe-300 mg / ngosuku) inokubangelwa:

• Isifo sezintso esinganyangekiyo
• Inqanaba eliphezulu levithamini D
• Ukuvuza kwe-calcium kwizintso ukuya kumchamo, kunokubangela amatye e-calcium ezintso
• I-Sarcoidosis
• Ukuthatha i-calcium eninzi
• Ukuveliswa kakhulu kwehomoni yeparathyroid (PTH) ngamadlala okubonisa ukungalawuleki entanyeni (hyperparathyroidism)
• Ukusetyenziswa kwe-loop diuretics (ixhaphake kakhulu yi-furosemide, torsemide, okanye bumetanide)

Umgangatho ophantsi we-calcium yomchamo unokubangelwa:

• Ukuphazamiseka apho umzimba ungafumani izakhamzimba kukutya kakuhle
• Ukuphazamiseka apho izintso ziphatha i-calcium ngokungaqhelekanga
• Izibilini zeParathyroid entanyeni azivelisi i-PTH eyaneleyo (hypoparathyroidism)
• Ukusetyenziswa kwe-thiazide diuretic
• Inqanaba eliphantsi kakhulu levithamini D

I-Urinary Ca + 2; Izintso zamatye - i-calcium kumchamo; Uphawu lwe-renal - calcium kumchamo wakho; Parathyroid - calcium emchameni

• Iphecana lomchamo labasetyhini
• Indoda yokuchama
• Uvavanyo lwe-calcium yomchamo

I-Bringhurst FR, iDemay MB, iKronenberg HM. IiHormone kunye nokuphazamiseka kwemetabolism yamaminerali. Ku: Melmed S, Polonsky KS, Larsen PR, Kronenberg HM, ii-eds. Incwadi ebhaliweyo kaWilliam ye-Endocrinology. Umhla we-13. IPhiladelphia, PA: Elsevier; I-2016: isahluko 28.

IKlemm KM, uKlein MJ. Iimpawu zebhayoloji zeethambo metabolism. Ku: McPherson RA, Pincus MR, ii-eds. Ukuchongwa kweKlinikhi kaHenry kunye noLawulo ngeendlela zeLebhu. Umhla we-23. ISt Louis, MO: Elsevier; Ngo-2017: isahluko 15.

I-Thakker RV. Amadlala parathyroid, hypercalcemia kunye hypocalcemia. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Umhla wama-25. IPhiladelphia, PA: Elsevier Saunders; I-2016: isahluko 245.