Ukukhulelwa kunye nomkhuhlane

Ngexesha lokukhulelwa, kunzima ukuba amajoni omzimba omfazi alwe nezifo. Oku kwenza ukuba umntu okhulelweyo abe nako ukufumana umkhuhlane nezinye izifo.

Abafazi abakhulelweyo banamathuba ngakumbi kunabafazi abangakhulelweyo abakwiminyaka yabo ukuba bagule kakhulu ukuba bafumana umkhuhlane. Ukuba ukhulelwe, kuya kufuneka uthathe amanyathelo akhethekileyo ukuze uhlale usempilweni ngexesha lomkhuhlane.

Eli nqaku likunika ulwazi malunga nomkhuhlane kunye nokukhulelwa. Ayisiyonto ethatha indawo yengcebiso yezonyango evela kumboneleli wakho wezempilo. Ukuba ucinga ukuba unomkhuhlane, kuya kufuneka unxibelelane neofisi yomboneleli wakho kwangoko.

ZINTONI IIMPAWU ZOKUQHAWULA?

Iimpawu zomkhuhlane ziyafana kuwo wonke umntu kwaye zibandakanya:

• Khohlela
• Umqala obuhkungu
• Impumlo enemifinya
• Umkhuhlane we-100 ° F (37.8 ° C) okanye ngaphezulu

Ezinye iimpawu zingabandakanya:

• Ubuhlungu bomzimba
• Intloko ebuhlungu
• Ukudinwa
• Ukugabha, kunye norhudo

INGABA NDIYIFUMANE IVACU KUNYE NOKUKHULELWA?

Ukuba ukhulelwe okanye ucinga ngokukhulelwa, kuya kufuneka ufumane iyeza lokugonya umkhuhlane. Amaziko oLawulo lweNtsholongwane kunye noThintelo (CDC) athathela ingqalelo abasetyhini abakhulelweyo emngciphekweni omkhulu wokufumana umkhuhlane kunye nokuphuhlisa iingxaki ezinxulumene nomkhuhlane.

Abafazi abakhulelweyo abafumana ukugonya komkhuhlane bagula rhoqo. Ukufumana imeko encinci yomkhuhlane kuhlala kungenabungozi. Nangona kunjalo, iyeza lokuthintela umkhuhlane linokuthintela iimeko ezinzima zomkhuhlane ezinokonzakalisa umama nosana.

Izitofu zomkhuhlane ziyafumaneka kwiiofisi ezininzi zababoneleli nakwiiklinikhi zezempilo. Zimbini iintlobo zokugonya umkhuhlane: umkhuhlane udubula kunye nepilisi yokutshiza impumlo.

• Ukudubula komkhuhlane kunconywa kwabasetyhini abakhulelweyo. Iqulethe iintsholongwane ezibuleweyo (ezingasebenziyo). Awunakho ukufumana umkhuhlane kwesi sitofu sokugonya.
• Iyeza lokuthintela umkhuhlane lwempumlo alivunyelwanga abasetyhini abakhulelweyo.

Kulungile ukuba umfazi okhulelweyo abe phakathi komntu ofumene iyeza lokuthintela umkhuhlane wamakhala.

INGABA IVANGCI LIZA KULONAKALISA UMSANA WAM?

Inani elincinci le-mercury (elibizwa ngokuba yi-thimerosal) yindawo eqhelekileyo yokulondolozwa kwizitofu zokugonya ezininzi. Ngaphandle kwenkxalabo ethile, izitofu zokugonya eziqulethe le nto AKUKHO kuboniswe ukuba zibangela i-autism okanye ukunqongophala kokuphazamiseka kwengqondo.

Ukuba unenkxalabo malunga ne-mercury, cela umboneleli wakho malunga nokugonya okungagcinwanga. Onke amayeza okugonya aqhelekileyo ayafumaneka ngaphandle kwethimerosal eyongeziweyo. I-CDC ithi abasetyhini abakhulelweyo banokufumana amayeza okugonya umkhuhlane nokuba kungabikho thimerosal.

KUTHEKANI NGOKUQHELEKILEYO KWEZIPHUMO ZEVACINE?

Iziphumo eziqhelekileyo zecandelo lokugonya umkhuhlane zincinci, kodwa zingabandakanya:

• Ububomvu okanye ukuthamba apho bekudutyulwe khona
• Intloko ebuhlungu
• Ubuhlungu bemisipha
• Ifiva
• Isicaphucaphu nokugabha

Ukuba iziphumo ebezingalindelekanga zenzeka, zihlala ziqala kwakamsinya emva kokudutyulwa. Banokuhlala ixesha elide kangangeentsuku ezi-1 ukuya kwezi-2. Ukuba bahlala ixesha elide kuneentsuku ezi-2, kuya kufuneka ubize umboneleli wakho.

NDIYIPHATHA NJANI I-FLU UKUBA NDikhulelwe?

Iingcali zincoma ukunyanga abasetyhini abakhulelweyo abanesifo esifana nomkhuhlane ngokukhawuleza emva kokuba bevelise iimpawu.

• Uvavanyo alufuneki kuninzi lwabantu. Ababoneleli akufuneki balinde iziphumo zovavanyo ngaphambi kokuba banyange abasetyhini abakhulelweyo. Iimvavanyo ezikhawulezayo zihlala zifumaneka kwiiklinikhi zononophelo ezingxamisekileyo nakwiiofisi zababoneleli.
• Kungcono ukuqala amayeza antiviral kwiiyure zokuqala ezingama-48 zokuphuhlisa iimpawu, kodwa ii-antivirals zingasetyenziswa emva kweli xesha. I-capsule engama-75 mg ye-oseltamivir (Tamiflu) kabini ngemini kangangeentsuku ezi-5 yeyona nto iphambili ekucetyiswa ukuba ikhethwe.

NGABA AMAYEZA OKUPHILA AZA KUYENZAKALISA INTSANA YAM?

Unokuba nexhala malunga namayeza enzakalisa umntwana wakho. Nangona kunjalo, kubalulekile ukuba uqaphele ukuba kukho umngcipheko omkhulu ukuba awufumani nyango:

• Ekuqhambukeni komkhuhlane, abafazi abakhulelweyo ababesempilweni babenamathuba amaninzi kunabo babengakhulelwanga ukuba bagule kakhulu okanye basweleke.
• Oku akuthethi ukuba bonke abasetyhini abakhulelweyo baya kuba nosulelo olukhulu, kodwa kunzima ukuqikelela ukuba ngubani oza kugula kakhulu. Abasetyhini abagula kakhulu ngumkhuhlane baya kuba neempawu ezincinci ekuqaleni.
• Abafazi abakhulelweyo banokugula ngokukhawuleza okukhulu, nokuba iimpawu azizimbi ekuqaleni.
• Abasetyhini abahlakulela umkhuhlane omkhulu okanye inyumoniya basemngciphekweni omkhulu wokuqalwa okanye ukuhanjiswa kwangoko kunye nokunye ukwenzakala.

INGABA NDIYAFUNA IZIYOBISI ZOBUTSHINTSHA UKUBA NDIKHE NDANGQONGA UMNTU NEFULE?

Usengozini yokufumana umkhuhlane ukuba unonxibelelwano olusondeleyo nomntu osele enawo.

Vala unxibelelwano kuthetha:

• Ukutya okanye ukusela kunye nezixhobo ezifanayo
• Ukunyamekela abantwana abagulayo ngumkhuhlane
• Ukuba kufutshane namathontsi okanye imfihlo evela kumntu othimayo, okhohlela okanye onempumlo

Ukuba ukhe wajikeleza nomntu onomkhuhlane, buza umboneleli wakho ukuba ngaba ufuna ichiza elichasene neentsholongwane.

ZEZIPHI IINTLOBO ZAMAYEZA AMANDLA ENGAYITHATHELA I-FLU UKUBA NDikhulelwe?

Amayeza amaninzi abandayo aneentlobo ezininzi zamayeza. Ezinye zinokukhuseleka kunezinye, kodwa akukho nanye eqinisekisiweyo eyi-100%. Kungcono ukunqanda amayeza abandayo, ukuba kunokwenzeka, ngakumbi kwiinyanga zokuqala ezi-3 ukuya kwezi-4 zokukhulelwa.

Amanyathelo okuzikhathalela afanelekileyo okuzikhathalela ngokwakho xa unomkhuhlane kubandakanya ukuphumla nokusela utywala obuninzi, ngakumbi amanzi. I-Tylenol ihlala ikhuselekile kwiidosi ezisemgangathweni zokuphelisa iintlungu okanye ukungonwabi. Kungcono uthethe nomboneleli wakho ngaphambi kokuba uthathe naliphi na iyeza elibandayo ngelixa ukhulelwe.

ENYE INTO ENDINGAYENZA UKUZIKHUSELA MNA Nosana LWAM KWI-FLU?

Zininzi izinto onokuzenza ukukhusela wena kunye nomntwana wakho ongekazalwa kumkhuhlane.

• Kuya kufuneka uphephe ukwabelana nabanye ngokutya, nangezitya, nangeendebe.
• Gwema ukuthinta amehlo akho, impumlo kunye nomqala.
• Hlamba izandla zakho rhoqo, usebenzisa isepha kunye namanzi ashushu.

Phatha i-sanitizer ngesandla, kwaye uyisebenzise xa ungakwazi ukuhlamba ngesepha namanzi.

UBernstein HB. Usulelo koomama kunye nolwabeleka ngexesha lokukhulelwa: intsholongwane. Ku: Gabbe SG, Niebyl JR, Simpson JL, et al, ii-eds. I-Obstetrics: Ukukhulelwa okuqhelekileyo kunye neengxaki. Umhla wesi-7. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 53.

IKomiti yokuziQhelanisa nokubeleka kunye nokuGonywa kunye neQela eliSebenzayo loSulelo lweQela, iAmerican College of Obstetricians kunye neGynecologists. Uluvo lweKomiti ye-ACOG hayi. 732: Ukugonywa komkhuhlane ngexesha lokukhulelwa. IGynecol ebambekayo. 2018; 131 (4): e109-e114. IINKCUKACHA: 29578985 www.ncbi.nlm.nih.gov/pubmed/29578985.

I-Fiore AE, iFry A, uShay D, okqhubekayo; Amaziko oLawulo lweNtsholongwane kunye noThintelo (CDC). Iiarhente zentsholongwane kunyango kunye ne-chemoprophylaxis yomkhuhlane-izindululo zeKomiti yeeNgcebiso malunga neZenzo zoGonyo (ACIP). Ingcebiso kaMMWR. Ngo-2011; 60 (1): 1-24. IINKCUKACHA: 21248682 www.ncbi.nlm.nih.gov/pubmed/21248682.

Ison MG, uHayden FG. Umkhuhlane. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Ngomhla wama-26. IPhiladelphia, PA: Elsevier; 2020: isahl. 340.