Uluhlu lwe-25 yemizuzu yokudlala uluhlu lweCardio

Umxholo

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Ngokwahluka kancinci kwe-BPM, ezi ngoma zisixhenxe ziya kukunceda ugcine umodareyitha ukuya kwinqanaba elinzima kwaye emva koko ungaguquki ngokungaguquguqukiyo uye kumaqondo aphezulu ngaphandle kokuqaphela umzamo owongezelelweyo ofunekayo. Bhangqa olu luhlu lokudlalwayo kunye noQeqesho lwethu loQeqesho olunamandla amakhulu kwaye uya kuba nayo yonke into oyifunayo itotshi yeekhalori ezingama-300 kwimizuzu engama-25! Cofa apha ukuprinta isicwangciso sokuzilolonga.

Umda weFlorida Georgia - Ukuhamba ngenqanawa - 74 BPM

UAnna Kendrick - Iikomityi (Inguqulelo yePop) -131 BPM

Maroon 5 - Thanda umntu - 121 BPM

UChris Wallace-Khumbula xa (Push Rewind) -128 BPM

I-Tegan kunye noSara-kufutshane-138 BPM

ILady GaGa-Wena kunye nam-128 BPM

I-2 Chainz kunye noWiz Khalifa-Singabanini (Ngokukhawuleza nangomsindo) - 86 BPM

Ixesha lilonke: 25:03

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