Iimpawu ze-covid19

I-COVID-19 sisifo esosulelayo sokuphefumla esibangelwa yintsholongwane entsha, okanye inoveli, ebizwa ngokuba yi-SARS-CoV-2. I-COVID-19 isasazeka ngokukhawuleza kwihlabathi liphela naseMelika.

Iimpawu ze-COVID-19 zinokubakho ukusuka kubumnene ukuya kubunzima. Iimpawu zingabandakanya:

• Ifiva
• Ukugodola
• Khohlela
• Ukuphefumla kancinci okanye ukuphefumla nzima
• Ukudinwa
• Ubuhlungu bemisipha
• Intloko ebuhlungu
• Ukuphulukana nemvakalelo yokunambitha okanye yokujoja
• Umqala obuhkungu
• Impumlo eyomileyo okanye ebalekayo
• Isicaphucaphu nokugabha
• Urhudo

(Qaphela: Olu ayilo luhlu lupheleleyo lweempawu ezinokubakho. Okuninzi kunokongezwa njengoko iingcali zezempilo zifunda ngakumbi ngesi sifo.)

Abanye abantu abanakho ukungabi nazimpawu kwaphela okanye ezinye, kodwa ayizizo zonke iimpawu.

Iimpawu zingakhula kwisithuba seentsuku ezi-2 ukuya kwezi-14 emva kokuba uvezwe yintsholongwane. Rhoqo, iimpawu zivela kwiintsuku ezi-5 emva kokuvezwa. Nangona kunjalo, ungayisasaza intsholongwane naxa ungenazo iimpawu.

Iimpawu ezinzima ezifuna ukufuna unyango ngokukhawuleza zibandakanya:

• Ingxaki yokuphefumla
• Intlungu yesifuba okanye uxinzelelo oluqhubekayo
• Ukudideka
• Ukungakwazi ukuvuka
• Imilebe eblue okanye ubuso

Abantu abadala kunye nabantu abaneemeko ezithile zempilo ezikhoyo banomngcipheko ophezulu wokuhlaselwa sisifo esibi kunye nokufa. Iimeko zempilo ezonyusa umngcipheko zibandakanya:

• Isifo sentliziyo
• Isifo sezintso
• I-COPD (isifo esinganyangekiyo sokuphazamiseka kwemiphunga)
• Ukutyeba kakhulu (i-BMI engama-30 okanye ngaphezulu)
• Uhlobo lwe-2 yeswekile
• Uhlobo lwe-1 yeswekile
• Ukufakelwa komzimba
• Umhlaza
• Isifo seSickle cell
• Ukutshaya
• Isifo esiphantsi
• Ukukhulelwa

Ezinye zeempawu ze-COVID-19 ziyafana nezo zomkhuhlane kunye nomkhuhlane, ngoko kunokuba nzima ukwazi ngokuqinisekileyo ukuba unayo intsholongwane ye-SARS-CoV-2. Kodwa i-COVID-19 ayibandi, kwaye ayingomkhuhlane.

Ekuphela kwendlela yokwazi ukuba unayo i-COVID-19 kukuvavanywa. Ukuba ufuna ukuvavanywa, kuya kufuneka unxibelelane nomboneleli wakho wezempilo. Ungandwendwela nakwiwebhusayithi yesebe lezempilo lakho. Oku kuya kukunika isikhokelo sendawo yakutshanje kuvavanyo.

Uninzi lwabantu abanesigulo baneempawu eziphakathi ukuya kweziphakathi kwaye bayachacha ngokupheleleyo. Nokuba uyavavanywa okanye akunjalo, ukuba uneempawu ze-COVID-19, kuya kufuneka uphephe ukunxibelelana nabanye abantu ukuze ungasasazi isifo.

Amaziko aseMelika oLawulo lweNtsholongwane kunye noThintelo (CDC) kunye noMbutho wezeMpilo weHlabathi (i-WHO) bajonga i-COVID-19 njengesoyikiso esibi sezempilo yoluntu. Ukufumana ezona ndaba zihlaziyiweyo kunye nolwazi malunga ne-COVID-19, ungandwendwela ezi webhusayithi zilandelayo:

Amaziko oLawulo lweNtsholongwane kunye noThintelo lwewebhusayithi. ICoronavirus (COVID-19) - www.cdc.gov/coronavirus/2019-ncov/index.html.

Umbutho wezeMpilo kwiHlabathi liphela. Isifo seCoronavirus se2019 (COVID-19) ubhubhane- www.who.int/emergency/diseases/novel-coronavirus-2019.

I-COVID-19 ibangelwa yintsholongwane ye-SARS-CoV-2 (isifo esiqatha sokuphefumla kwesifo coronavirus 2). IiCoronaviruses lusapho lweentsholongwane ezinokuthi zichaphazele abantu kunye nezilwanyana. Banokubangela ukuba izifo zokuphefumla zithambe kancinci.

I-COVID-19 isasazeka kubantu abanxibelelana nabo (malunga neenyawo ezi-6 okanye iimitha ezi-2). Xa umntu ogulayo ekhohlela okanye ethimla, amathontsi osulelayo atshiza emoyeni. Ungasifumana isifo ukuba uyaphefumla okanye uchukumise la masuntswana emva koko uchukumise ubuso bakho, impumlo, umlomo okanye amehlo.

Ukuba une-COVID-19 okanye ucinga ukuba unayo, kuya kufuneka uzenze ikheswa ekhaya kwaye uphephe ukunxibelelana nabanye abantu, ngaphakathi nangaphandle kwekhaya lakho, ukunqanda ukusasaza isifo. Oku kubizwa ngokuba kukheswa ekhaya okanye ukuvalelwa wedwa. Kuya kufuneka uyenze kwangoko kwaye ungalindi naluphi na uvavanyo lwe-COVID-19.

• Kangangoko kunokwenzeka, hlala kwigumbi elinye kwaye ukude namanye ekhayeni lakho. Sebenzisa igumbi lokuhlambela elahlukileyo ukuba unako. Ungashiyi ikhaya lakho ngaphandle kokuba ufumane unyango xa kufuneka njalo.
• Musa ukuhamba xa ugula. Sukusebenzisa ezothutho zikawonkewonke okanye iiteksi.
  
• Gcina umkhondo weempawu zakho. Unokufumana imiyalelo ngendlela yokujonga kunye nokunika ingxelo ngeempawu zakho.
  
• Sebenzisa imaski yobuso xa ukunye nabantu kwigumbi elinye naxa ubona umboneleli wakho. Ukuba awukwazi ukunxiba imaski, abantu ekhayeni lakho kufuneka banxibe imaski ukuba bafuna ukuba kwigumbi elinye nawe.
• Kulumkele ukunxibelelana nezilwanyana zasekhaya okanye ezinye izilwanyana. (SARS-CoV-2 iyakwazi ukusasazeka isuka ebantwini isiya ezilwanyaneni, kodwa akwaziwa ukuba kwenzeka kangaphi oku.) Gquma umlomo nempumlo ngesihlunu okanye umkhono (hayi izandla) xa ukhohlela okanye uthimla. Lahla izicubu emva kokusetyenziswa.
• Hlamba izandla zakho rhoqo ngesepha namanzi kangangemizuzwana engama-20. Yenza oku phambi kokutya okanye ukulungisa ukutya, emva kokuya kwindlu yangasese, nasemva kokukhohlela, ukuthimla, okanye ukuvuthela impumlo. Sebenzisa isicoci sezandla esisesandleni esinotywala (ubuncinci i-60% yotywala) ukuba isepha namanzi azifumaneki.
• Kuphephe ukubamba ubuso, amehlo, impumlo nomlomo ngezandla ezingahlanjwanga.
• Musa ukwabelana ngezinto zakho ezinje ngeekomityi, izinto zokutya, iitawuli okanye izinto zokulala. Hlamba nantoni na oyisebenzise kwisepha namanzi. Sebenzisa isicoci sezandla esisesandleni esinotywala (ubuncinci i-60% yotywala) ukuba isepha namanzi azifumaneki.
• Coca zonke iindawo "ezibambe kakhulu" ekhayeni, ezinjengee-doorknobs, izindlu zangasese kunye neekhitshi, izindlu zangasese, iifowuni, iipilisi, izinto zokubala kunye nezinye iindawo. Sebenzisa isicoci sokucoca indlu kwaye ulandele imiyalelo yokusetyenziswa.
• Kuya kufuneka uhlale ekhaya kwaye uphephe ukunxibelelana nabantu de umboneleli wakho akuxelele ukuba kukhuselekile ukuphela kwedwa ekhaya.

Ukunceda ukunyanga iimpawu ze-COVID-19, ezi ngcebiso zilandelayo zinokunceda.

• Phumla uze usele amanzi amaninzi.
• I-Acetaminophen (iTylenol) kunye ne-ibuprofen (Advil, Motrin) inceda ukunciphisa umkhuhlane. Ngamanye amaxesha, ababoneleli bacebisa ukuba usebenzise zombini iintlobo zamayeza. Thatha inani elicetyiswayo ukunciphisa umkhuhlane. MUSA ukusebenzisa ibuprofen ebantwaneni kwiinyanga ezi-6 okanye ngaphantsi.
• I-Aspirin isebenza kakuhle ukunyanga umkhuhlane kubantu abadala. MUSA ukunika iasprini kumntwana (ongaphantsi kweminyaka eli-18) ngaphandle kokuba umboneleli womntwana wakho ukuxelela njalo.
• Ukuhlamba okufudumeleyo okanye ibhafu yesiponji kunokunceda ukupholisa umkhuhlane. Qhubeka uthatha amayeza - ngapha koko iqondo lobushushu linokubuyela umva.
• Ukuba unomqala owomileyo, okhawulezayo, zama amathontsi okhohlela okanye iilekese ezilukhuni.
• Sebenzisa i-vaporizer okanye uthathe ishawa yomphunga ukuze unyuse ukufuma emoyeni kwaye uncede uthomalalise umqala owomileyo kunye nokukhohlela.
• Musa ukutshaya, kwaye hlala kude nomsi wecuba.

Kuya kufuneka unxibelelane nomboneleli wakho kwangoko:

• Ukuba uneempawu kwaye ucinga ukuba usenokuvezwa kwi-COVID-19
• Ukuba une-COVID-19 kwaye iimpawu zakho ziya zisiba mandundu

Tsalela u-911 okanye inombolo yongxamiseko yendawo ukuba unayo:

• Ingxaki yokuphefumla
• Intlungu yesifuba okanye uxinzelelo
• Ukudideka okanye ukungakwazi ukuvuka
• Imilebe eblue okanye ubuso
• Naziphi na ezinye iimpawu ezinzima okanye ezikukhathazayo

Ngaphambi kokuba uye kwi-ofisi kagqirha okanye esibhedlele esiphuthumayo (ED), tsalela umnxeba phambili kwaye ubaxelele ukuba unayo okanye ucinga ukuba unayo i-COVID-19. Baxelele ngazo naziphi na iimeko ezingaphantsi onokuba nazo, ezinjengesifo sentliziyo, isifo seswekile, okanye isifo semiphunga. Nxiba imaski yobuso enelaphu ubuncinci beelayile ezimbini xa undwendwela iofisi okanye i-ED, ngaphandle kokuba yenza kube nzima ukuphefumla. Oku kuya kunceda ukukhusela abanye abantu odibana nabo.

Umboneleli wakho uya kubuza malunga neempawu zakho, nakuphi na ukuhamba kwakutshanje, kunye nako nakuphi na ukubonakaliswa kwe-COVID-19. Umboneleli wakho angathatha iisampulu ze-swab ukusuka empumlweni nasemqaleni. Ukuba kukho imfuneko, umboneleli wakho unokuthatha nezinye iisampulu, ezinjengegazi okanye isikhohlela.

Ukuba iimpawu zakho azibonisi imeko kaxakeka kwezonyango, umboneleli wakho unokuthatha isigqibo sokujonga iimpawu zakho ngelixa ubuyela ekhaya. Kuya kufuneka uhlale kude nabanye ngaphakathi kwekhaya lakho kwaye ungashiyi indlu ade umboneleli wakho athi ungayeka ukuhlala wedwa ekhaya. Ngeempawu ezibi kakhulu, kuya kufuneka uye esibhedlele ukhathalelo.

Inoveli yeCoronavirus 2019-iimpawu; Inoveli coronavirus ka-2019 - iimpawu; I-SARS-Co-V2-iimpawu

• I-COVID-19
• Ubushushu beqondo lobushushu
• Inkqubo yokuphefumla
• Indawo ephezulu yokuphefumla
• Indlela yokuphefumla esezantsi

Amaziko oLawulo lweNtsholongwane kunye noThintelo lwewebhusayithi. I-COVID-19: Isikhokelo sethutyana sonyango solawulo lwezigulana ezine-coronavirus isifo (COVID-19). www.cdc.gov/coronavirus/2019-ncov/hcp/clinical-guidance-management-patients.html. Ukuhlaziywa ngoDisemba 8, 2020. Kufikeleleke ngoFebruwari 6, 2021.

Amaziko oLawulo lweNtsholongwane kunye noThintelo lwewebhusayithi. I-COVID-19: Isikhokelo sethutyana sokuphumeza ukhathalelo lwasekhaya lwabantu olungadingi kulaliswa esibhedlele kwisifo se-coronavirus 2019 (COVID-19). www.cdc.gov/coronavirus/2019-ncov/hcp/guidance-home-care.html. Ukuhlaziywa ngo-Okthobha 16, 2020. Kufikeleleke ngoFebruwari 6, 2021.

Amaziko oLawulo lweNtsholongwane kunye noThintelo lwewebhusayithi. I-COVID-19: Ubume bovavanyo lwe-SARS-CoV-2 (COVID-19). www.cdc.gov/coronavirus/2019-ncov/hcp/ukuvavanya-ukujonga.html. Ukuhlaziywa ngo-Okthobha 21, 2020. Kufikeleleke ngoFebruwari 6, 2021.