Izinto ezili-15 ezenzekayo xa ungakwazi ukusebenza

Umxholo

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Mhlawumbi wonzakele, uhamba ngaphandle kokufikelela kwindawo yokuzivocavoca, okanye uxakeke kakhulu kangangokuba awukwazi ukufumana imizuzu engama-30 esecaleni ukuze usebenze ukubila. Nokuba siyintoni na isizathu, xa kufuneka ubambe umkhwa wakho wokuqina, izinto ziqala ukuba ngumnqa...

1. Ekuqaleni, ucinga ngengqondo.

Nokuba uthanda kangakanani ukusebenza, ikhefu elinyanzelisiweyo linokuhlaziya. Uya kuba nexesha elininzi kakhulu lemisebenzi! Uya kuba nokuhlamba impahla encinci!

2. Kodwa kungekudala, useGoogling "Kuthatha ixesha elingakanani ukulahlekelwa ukomelela?"

Sikuphathele.

3. Uba nomdla kwi-abs yakho.

Uchitha imizuzu emihlanu esipilini ntsasa nganye ubhetyebhetye, uzama ukujonga ukuba ithowuni yezihlunu zakho itshintsha njani.

4. Imbali yakho yeNetflix igcwele amaxwebhu asempilweni.

Ngaphantsi kweveki, kodwa sele ulusizi kabuhlungu kwiintsuku zomsebenzi ezidlulileyo.

5. Uyeka ukukwazi ukuhlala phantsi.

Onke amandla owatshisayo kwindawo yokuzivocavoca akanandawo, kwaye abantu osebenza nabo baqala ukukrokrela ukuba une-ADHD.

6. Uzama ukukhupha malunga nokudana kwakho kubahlobo bakho abangajimi.

Kwaye bafana, "Huh?"

7. Uqala ngokunyanzelwa ukuba ujonge usetyenziso lwakho lokulandela umkhondo.

Ulangazelela ukujonga kwiinyanga ezidlulileyo ezigcweleyo zokujonga ukusebenza, kwaye ujonge ngokudakumba kwiiveki ezimbalwa ezidlulileyo zezithuba ezingenanto.

8. Uqala ukuzixelela ukuba ukuhamba ukusuka kwibhedi yakho ukuya efrijini kutshisa ngokupheleleyo ubuncinane iikhalori ezili-10.

Kwaye uyenza njengamaxesha angama-20 ngosuku, ke ...

9. Uba nomsindo ngendlela engaqondakaliyo xa ubona abanye abantu bekwizixhobo zokuzilolonga (njengala maqhekeza abahleli bethu bomzimba befunga).

NDANDIQHELE UKUBA NDIBE MNYE WAKHO!

10. Uzama ukudlulisela amandla akho engqondo komnye umnqweno.

Intoni? Bendisoloko super, super, super kwi ukunitha. Ingathi nina anindazi tu.

11. Uzixelela ukuba i-sit-ups ezintlanu ozenza ebhedini phambi kokuba uphume umzimba zibalwa ngokupheleleyo njengokuzilolonga.

Ingena kwiMaphuMyFitness.com ngoku ...

12. Awunakukhumbula ixesha lokugqibela owaziva ulambile.

Phakathi kokungasayi kuba nakho ukuxhoma emva kokubila kunye nenyaniso yokuba ugcwalisa ubuncinci belo xesha lasimahla ngeetacos, awuzange ulambe ngokwenene kwiiveki. (Kodwa usatya nangoku.)

13. Uyaqonda ukuba awunandlela yakuxelela ukuba yeyiphi impahla efuna ukuhlanjwa.

Akukho nto imanzi okanye inukayo, ke uyazi njani ukuba yintoni engena kule ngxaki?

14. Ekugqibeleni unethuba lokuphinda usebenze kwakhona...

YAAAAAASSSSS!

15. Kwaye uyaqonda ukuba indlela yakho yesiqhelo ayiziva ngathi iqhelekile.

Nje ukuba ube nexesha elithile uphumle, ukubuyela kwi-groove kunzima. Ezi ngcebiso zinokwenza kube lula.

Iskripthi async uhlobo = "isicatshulwa / ijavascript" src = "// tracking.skyword.com/tracker.js?contentId=281474979492379"> / script> ->

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