Iindlela ezi-3 ezibalaseleyo zamaqanda zokwenza iiMuffins zamaqanda
![Iindlela ezi-3 ezibalaseleyo zamaqanda zokwenza iiMuffins zamaqanda - Indlela Yokuphila Iindlela ezi-3 ezibalaseleyo zamaqanda zokwenza iiMuffins zamaqanda - Indlela Yokuphila](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
Umxholo
![](https://a.svetzdravlja.org/lifestyle/3-eggs-cellent-ways-to-make-egg-muffins.webp)
Ukuba ukupheka isidlo sakusasa akuhambelani nendlela yakho yasekuseni, zama ukupheka iimuffin zamaqanda kwimpelaveki endaweni yoko. Pheka ipani ngeCawa kwaye uyakufumana ukutya okuphekiweyo okulungele ukubamba kwifriji okanye kwifriji kubhabho. Unokuzifakela efrijini kwisitya esingenawo umoya ukuya kwiveki, kunye ne-microwave njengoko kufuneka ukufudumala. (Nazo zinencasa ebanda kakhulu.) Nantsi indlela yokwenza imixube emithathu yokuyila. (Ngamnye uvelisa i-muffins ezili-12, kunye ne-muffins ezi-2 ngokutya.) Ungazitya nangesidlo sasemini okanye isidlo sangokuhlwa, njengalesi Sidlo sakusasa seMpilo seDinner Recipes!
I-Broccoli, iLamon, kunye neeBhokhwe zee-Muffin zeshizi
![](https://a.svetzdravlja.org/lifestyle/3-eggs-cellent-ways-to-make-egg-muffins-1.webp)
I-broccoli ekhrunchy kunye netshizi yebhokhwe ekhrim zenza ukudibanisa okumnandi kwesi sidlo sakusasa sokubamba kwaye uhambe esikhenkcezini, ngelixa i-lemon zest yongeza nje ukugqabhuka kwencasa eqaqambileyo.
I-Bacon, i-Arugula, kunye ne-Mozzarella Egg Muffins
![](https://a.svetzdravlja.org/lifestyle/3-eggs-cellent-ways-to-make-egg-muffins-2.webp)
I-bacon etshayayo kunye ne-mozzarella ixubana ne-arugula ebukhali, enesipele sakusasa esikhawulezayo esingafumaneki ndawo kwi-flavour. Yenze ngeCawa ngaphambi kweveki exakekileyo kunye ne pop'em kwifriji ukutya okulula ekuhambeni.
Umbona, iiPepile ezimnandi, iCilantro, kunye nePepper Jack Cheese Egg Muffins
![](https://a.svetzdravlja.org/lifestyle/3-eggs-cellent-ways-to-make-egg-muffins-3.webp)