Umbhali: Carl Weaver
Umhla Wokudalwa: 28 Eyomdumba 2021
Hlaziya Umhla: 20 Eyenkanga 2024
Anonim
Imisebenzi emi-3 yoLonwabo lokuLungela uSuku lukaColumbus ngo-2011 - Indlela Yokuphila
Imisebenzi emi-3 yoLonwabo lokuLungela uSuku lukaColumbus ngo-2011 - Indlela Yokuphila

Umxholo

Usuku lweColumbus selufikile! Kuba iholide ngeempelaveki imalunga nokubhiyozela, kutheni ungatshintshi inkqubo yakho yokuzilolonga kwaye uzame enye into eyahlukileyo? Emva kwayo yonke loo nto, ngubani ofuna ukubambeka ngaphakathi kwitayitile yokunyathela xa unokuba uphumile uyonwabele imozulu entle yokuwa? Nazi iindlela ezintathu ezimnandi kunye ezifanelekileyo onokuzifumana ngaphandle kwaye wonwabele uSuku lweColumbus:

1. Yiya kukha iapile. Okanye ithanga, nokuba ukhetha yiphi na! Phakathi kokuhamba ujikeleza ukhangela amathanga afanelekileyo kunye neeapile, emva koko uzise ekhaya, ungatshisa ukuya kwiikhalori ezili-175 ngeyure. Ngaphezu koko, uya kuba nesizathu sokuzama ezinye iiresiphi ezimnandi zasekwindla.

2. Dlala ibhola yeflegi. Endaweni yokubukela nje ibhola kumabonakude kule mpelaveki, qokelela abahlobo okanye usapho lwakho ukuze udlale umdlalo phambi kokuba uzinze ukuze ubukele iqela olithandayo. Ukuba ibhola ayisiyonto yakho, kutheni ungakhabi ibhola yebhola? Nokuba amagqabi erakhiyo atshisa iikhalori kwaye angonwaba (ngakumbi abantwana abancinci).


3. Thatha uhambo. Ukuba uzifumana ukwisiphelo esikhululekileyo kule mpelaveki kwaye akufuneki ube seofisini ngoMvulo, eli inokuba lelona thuba lifanelekileyo lokuhamba uhambo olude, uhambo okanye uhambo olude. Mhlawumbi ujonge ukuphonononga indawo entsha yesixeko sakho, okanye kukho indledlana enkulu yokunyuka intaba kufutshane nawe. Ukuba ulindele into encinci ngakumbi, hamba ukukhwela ihashe. Kuhlala kumnandi ukuba nomhlobo wokuzilolonga, kwaye kukho into malunga nokusebenza nezilwanyana ezenza umthambo ube mnandi ngakumbi kunokwenza wedwa.

Uphengululo lwe

Isibhengezo

Idumile Kwi-Portal

Imibuzo eyi-9 yokubuza ugqirha wakho malunga neempawu zakho zeTomosynovial Giant Cell Tumor (TGCT)

Imibuzo eyi-9 yokubuza ugqirha wakho malunga neempawu zakho zeTomosynovial Giant Cell Tumor (TGCT)

Uye kugqirha wakho ngenxa yengxaki edibeneyo kwaye wafumani a ukuba une-teno ynovial giant cell tumor (TGCT). Eli gama li enokuba lit ha kuwe, kwaye ukuliva ku enokukubambi a ungalindelanga.Xa unikwa ...
Izicwangciso zeCalifornia Medicare ngo-2021

Izicwangciso zeCalifornia Medicare ngo-2021

I-Medicare yinkonzo yein huren i yezempilo kubantu abaneminyaka engama-65 nangaphezulu. Unokufanelekela kwi-Medicare ukuba ungaphant i kweminyaka engama-65 kwaye uhlala nokukhubazeka okuthile okanye i...