Izisongelo zeMpilo ezi-6 ezifihla kwiNgxowa yakho yoBuso

Umxholo

• Iibrashi ezimdaka
• Isiqhelo Alleries
• Izithako eziyingozi
• Iimveliso eziphelelwe lixesha
• Ukwabelana ngeeMveliso
• Iintsholongwane
• Uphengululo lwe

Ngaphambi kokuba uqokelele umthunzi wakho owuthandayo wobomvu wokugcoba umlomo okanye usebenzise i-mascara efanayo oyithandayo kwiinyanga ezintathu ezidlulileyo, unokufuna ukucinga kabini. Izoyikiso ezifihliweyo zifihlakele kwibhegi yakho yokwenza izinto ezinokuba yingozi kwimpilo yakho. Ngaphandle kongcoliseko lweentsholongwane kunye nokungcola kwemihla ngemihla kunye nokungcola, kufuneka sikhathazeke malunga nezinto ezinokubangela ukwaliwa kunye neekhemikhali ezoyikisayo ezinxulunyaniswe nomhlaza, isifo sokuphefumla, kunye neziphene zokuzalwa.

Qhubeka ufunda ngezisongelo ezintandathu zempilo ezinokufihlwa kwizinto zokuthambisa ozifunayo.

Iibrashi ezimdaka

"Iibhrashi kufuneka zicocwe ubuncinci ngenyanga," utshilo ugqirha wesikhumba uJoel Schlessinger, MD, umseki weLovelySkin.com. "Ukuba azinjalo, ziba mdaka kwaye zigcwele ziibhaktheriya ekuchukumiseni rhoqo ulusu lwethu."

Ucebisa ukusebenzisa inkqubo yebrashi elahlayo efana ne-Klix, ukuze ungabi naxhala malunga nokucoca rhoqo. Kodwa ukuba utyale imali kwiibrashi zobungcali, ukuzicoca kube kanye ngeveki yeyona ndlela yokuzigcina zithambile kwaye uzenze zihlala ixesha elide.

Nantsi indlela yokucoceka iibrashi zakho: Zinyakamise iinwele phantsi kwetephu enamanzi ashushu. Sebenzisa ishampu ethambileyo (ishampu yomntwana isebenza kakuhle) okanye isepha yesandla elulwelo kwaye uyicinezele ngobunono ezinweleni ngeminwe yakho, wongeza amanzi amancinci njengoko usiya. Hlanganisa uphinde uphinde ude amanzi aphume. Qinisekisa ukuba iinwele zijonge phantsi lonke ixesha.

Emva kokuba iibrashi zakho zicocekile, zigcobe kancinci kwitawuli yephepha elicocekileyo kwaye uzibeke ukuze zome kwicala labo. Ungaze ubashiye ukuba bome kunye neenwele zebrashi okanye kwindawo yokubamba ibrashi. Amanzi anokuhla aye kwi-ferrule kwaye ayikhulule iglu ebambe ibrashi kunye ngokuhamba kwexesha.

Isiqhelo Alleries

"Lumka ukuba uziva ivumba elimnandi kwimveliso yakho emva koko uphume kuyo," utshilo uGqirha Schlessinger. Ngokwe-American College of Allergy, i-Asthma kunye ne-Immunology (ACAAI), phantse iipesenti ezingama-22 zeso siqwenga sivavanyelwe ukwaliwa sisabela kwimichiza yezithambiso. Iphunga kunye nokulondolozwa kwizithambiso kubangele ukusabela kakhulu. Ukuba ufumana naluphi na uhlobo lokungaziphathi kakuhle, yeka ukusebenzisa imveliso ngokukhawuleza.

Izithako eziyingozi

Yintoni eyoyikisayo kuneentsholongwane ezibangela ukugula? Imichiza ebangela ukugula enamagama ongakwaziyo nokuwabiza. Eyona yoyikisayo ngakumbi? Kukho ithuba elihle lokuba uzibeke ebusweni bakho yonke imihla. Ixesha lokuqala ukukhangela ezo labels!

Iparabens, okanye izinto ezisigcinayo ezisetyenziselwa ukwandisa ubomi beemveliso, zifumaneka kwizithambiso ezininzi, kubandakanya ipowder, isiseko, iblush kunye neepensile zamehlo.

"Aba 'ngabaphazamisi be-endocrine,' okuthetha ukuba banokwenzakalisa inkqubo yehomoni kwaye banokudibaniswa namathumba omhlaza wamabele, utshilo uGqirha Aaron Tabor, uGqirha noMkhombandlela weMpilo. "Banokudweliswa njenge-methyl, i-butyl, i-ethyl, okanye i-propyl ke la ngamagama onke ekufuneka uwalumkele."

Ezinye izithako eziyingozi? Ikhokele yinto engcolisayo eyaziwayo kumakhulu eemveliso zezithambiso ezinje ngesiseko, imilebe yomlomo kunye nepolishi yezikhonkwane. I-Lead yi-neurotoxin enamandla enokubangela imemori enzima kunye neengxaki zokuziphatha kunye nokuphazamiseka kwehomoni ekhokelela kwiingxaki zokuya esikhathini," uDkt.

Umqeqeshi wezeMpilo oPheleleyo wabasetyhini uNicole Jardim ulumkisa ngezinye iingozi ezinje ngee-phthalates (ezifumaneka ikakhulu kwiziqholo nakwiziqholo), i-sodium lauryl sulfate (efumaneka kwiishampu nakwindawo yokuhlamba ubuso), i-toluene (isinyibilikisi esisetyenziswa kwizikhonkwane zeenzipho nasedayi yeenwele), talc (i-anti-caking agent efumaneka kumgubo wobuso, blush, eyeshadow, kunye nedeodorant leyo eyaziwa ngokuba yicarcinogen), kunye nepropylene glycol (ehlala ifumaneka kwishampoo, i-conditioner, unyango lwe-acne, i-moisturizer, i-mascara, kunye ne-deodorant).

Okokugqibela, lumka ngeemveliso ezibhalwe 'organic.' "Kungenxa yokuba i-organic ayithethi ukuba ikhuselekile. Soloko ujonga izithako kuqala," utshilo ugqirha wase-Seattle uGqirha Angie Song.

Iimveliso eziphelelwe lixesha

Ukujonga imihla yokuphelelwa okanye ukukhangela iimpawu zokuxela ukuba kukho into eyonakeleyo kubaluleke kakhulu kwiimveliso zobuhle njengoko kunjalo kubisi olukwifriji yakho.

"Naziphi na iimveliso ezindala kuneenyanga ezili-18 ubudala kufuneka zilahlwe kude endaweni yazo," utshilo uGqirha Song.

Ugqirha waseFlorida uGqirha Faranna Haffizulla uthi ukuba kukho amathandabuzo, kufuneka uwaphose. "Ulwelo, umgubo, amagwebu, izitshizi, kunye nobuninzi bokubumba kunye nemibala [efumaneka kwiimveliso zobuhle] yindawo efanelekileyo yokuphefumla yezinto ezosulelayo ezifana neebhaktiriya kunye nomngundo."

Ewe kunjalo, ukuba imveliso itshintshile ngombala okanye ubume okanye inuka ukuhlekisa, yitshintshe kwangoko.

Ukwabelana ngeeMveliso

Kungabonakala kungeyongozi ukwabelana nge-makeup nomhlobo-ude ufunde oku. Ukwabelana ngeemveliso kubalulekile kukutshintsha iintsholongwane, ngakumbi xa kufikwa kuyo nayiphi na into esetyenziswa emilebeni okanye emehlweni. Kwaye iziphumo zinokuba mbi kakhulu kunesilonda sakho esibandayo se-run-of-the-mill.

UGqirha Haffizulla uthi: "Ukuba unesifo seswekile okanye unamajoni omzimba athomalalisiweyo, izifo zinzima kwaye zingakhokelela kwiziphumo ezibi." "Uninzi lwezifo eziqhelekileyo zibandakanya iliso ngendlela ye-blepharitis (ukuvuvukala kwejwabu leso), i-conjunctivitis (i-pink eye), kunye nokwakheka kwe-sty.

Iintsholongwane

Iimveliso ze-Makeup-kunye nengxowa ezithwalwa kuyo-ziyindawo yokuzalanisa iintsholongwane. UDkt Debra Jaliman, weZiko Lonyango laseMount Sinai, eNew York, uthi:

Jonga iimveliso eziza kwimibhobho endaweni yoko, kwaye usebenzise incam ye-Q ukukhupha imveliso, endaweni yomnwe wakho. Kwakhona, abafazi abaninzi badabha intonga yokugquma ngqo kwiqhakuva, behambisa ibhaktheriya ye-acne ngqo kwintonga apho ikhula khona kwaye ikhula kakuhle.

“Eyona nto ingcono onokuyenza ziimveliso ezicocekileyo nanini na xa kunokwenzeka njengokusula i-tweezers kunye ne-elash curlers phantsi ngotywala,” utshilo uGqr. Jaliman. Ugqirha osekelwe e-Atlanta uGqr Maiysha Clairborne uncoma ukuswayipha i-lipstick ngokusula usana emva kokusetyenziswa ngakunye ukukhupha iintsholongwane ezingaphezulu kunye nokuthintela ukwakha.

Ukukhetha kwakho ibhegi yokwenza i-makeup kungachaphazela isixa seentsholongwane esiziphetheyo, utshilo uGqirha Clairborne. "Iingxowa ze Makeup ziza kudaka ishumi elinambini; nangona kunjalo, into ongayiqondiyo kukuba iindawo ezimnyama nezimanzi yindawo yokuzalisela iintsholongwane.

Sebenzisa ibhegi ye-makeup ecacileyo evumela ukukhanya ukuba kungene. "Khupha ibhegi yakho yokwenza isipaji kwaye uyishiye kwidesika yakho ukuze ifumane ukukhanya okuncinci suku ngalunye," utshilo uClairborne.

Uphengululo lwe