UChrissy Teigen Uyathanda Ukunxiba Isinxibo sokuKhulelwa-Kodwa ngaba ngumbono olungileyo ngenene?

Umxholo

• Uphengululo lwe

Uphawu lukaKim Kardashian lweSIMIMS lwempahla yokunxiba kutshanje ibhengeze ingqokelela yayo "Yezinto zokuSombulula iMaternity Solution", ethe yakhuthaza okuninzi Yokubuyela umva kwimidiya yoluntu. Abagxeki, kubandakanya nomzabalazo onethemba lomzimba uJameela Jamil, bayosa uphawu ngokuthetha ukuba abasetyhini abakhulelweyo kufuneka beve isidingo sokwenza imizimba yabo ijongeke incinci. Kodwa ukumkanikazi wemidiya yoluntu (kunye nomama okhulelweyo ngokwakhe) uChrissy Teigen weza kubakhusela.

Kuluhlu lweevidiyo ezithunyelwe kumabali akhe e-Instagram ngeCawa, u-Teigen uvakalise uluvo lwakhe kwaye wabelana ngesizathu sokuba abe ngumlandeli omkhulu wokukhulelwa kwimilo ngokubanzi. Umama olindeleyo wazifota ethetha kwisipili sakhe segumbi lokuhlambela ngelixa enxibe iseti epheleleyo yempahla yokukhulelwa, egcwele ibra kunye nemilenze ephakathi kwethanga ehamba phezu kwesisu sakhe. (Eyeleleneyo: Inzululwazi ithi Ukuba nosana lweTanki Ukuzithemba kwakho iminyaka emi-3 yonke)

"Ngokusisiseko, isizathu sokuba ndikuthande ukukhulelwa kwimpahla yokunxiba kungenxa yokuba iyeka yonke imihlathana yelungu lobufazi kunye nesisu ekutyeni naluphi na olunye uhlobo lwangaphantsi," utshilo kwividiyo yokuqala.

"Xa ukhulelwe kwaye uhleli phantsi kakhulu, okanye ebhedini uphumle njengam, uhlala uhlala apho, kwaye ukuba unxibe iimpahla zangaphantsi ezisisiseko, konke okwenzayo kukuqengqeleka ngaphakathi kwesibaya Bendingazi nokuba ndinayo, "ucacisile. "Iyaqengqeleka phaya kwaye ayikhangeleki ngathi ndinxibe iimpahla zangaphantsi." (Eyeleleneyo: iNzululwazi yesinxibo)

U-Teigen uqhubeke ngokuqaphela ukuba ukukhetha kwakhe ukunxiba iimpahla ezimilo ngexesha lokukhulelwa akunanto yakwenza nendlela akhangeleka ngayo, kodwa kunoko yindlela emenza azive ngayo. "Andiqondi ukuba ndinaso isinqe somlingo ngoku," utshilo. "Andenzeli ukufumana isinqe. Ndifuna nje ukunxiba iimpahla zangaphantsi ezintle, endiziva kamnandi kuzo, zithambile, zikhululekile, zolula kamnandi phezu kwesisu sam, [kwaye] ne-p * * yam *ayityi. (Eyeleleneyo: Eyona mpahla yangaphantsi ikhululekileyo yabasetyhini)

Umbono weempahla ezimilo zokukhulelwa ayizizo iintloni zomzimba zabasetyhini abakhulelweyo, wongeze watsho uTeigen. Kukwenza bazive bexhaswa. Ngokucacileyo, umyalezo ngowokuba abasetyhini abakhulelweyo akufuneki bazive ngathi kufuneka bazenze bancinci, utshilo. "Bamele bazive behle kwaye ewe, ngokuqinisekileyo, iwaka elinye leepesenti ndiyavumelana naloo nto. Kodwa into oyilibalayo kukuba akukho namnye kuthi ucinga ukuba oku kusenza sibe bancinci. Akukho mntu ucinga oko. Ndithembe xa ndisitsho." (Idibeneyo: Kufuneka sitshintshe indlela esicinga ngayo malunga nokufumana ubunzima ngexesha lokukhulelwa)

U-Teigen wayiphelisa i-mini-rant yakhe ngokuphinda-phinda ukuba, kuye, ukunxiba iimpahla zokukhulelwa kumalunga nokuthuthuzela kwaye akanazintloni ngayo. "Sikwenza oko ukuze siziva siphakamile kwaye somelele kwaye ngokunyaniseka kubonakala kulula ukuphakama, kubonakala kulula ukuhamba xa ungagungqi kuyo yonke indawo," wabelane. "Ubukhulu becala, yeyona nto intle ukunxiba."

Kungekudala emva kokuba uTeigen ekwabelane ngombono wakhe kunye naye (oqhelekileyo) wabalandeli abayi-31 yezigidi, uKardashian waya ku-Twitter wanikezela ngenkuthazo emva kokwenza ingqokelela ye-SKIMS Maternity Solutionwear: "Umtya wokukhulelwa we-Skims awuzukuncipha kodwa ukuxhasa."

Umama wabane ucacisile ukuba icandelo le-leggings (Thenga yona, i-68 yeedola, skims.com) ehamba ngaphezulu kwesisu ngu "sheer" kwaye yenziwe ngezinto ezincinci kakhulu xa kuthelekiswa nezinye iimpahla, ubhale ku-Twitter. "Inika inkxaso ukunceda ubunzima obungonwabisiyo obuqhutywa esiswini sakho esichaphazela umqolo wakho osezantsi."

Uninzi lwama-mamas luyavuma ukuba ukuba nolu hlobo lwenkxaso ngexesha lokukhulelwa-ngakumbi kwii-trimesters zangomso- ayizukumangalisa. Kodwa ngaba ngumbono olungileyo ukucofa kwiingubo ezixineneyo ngelixa ukhulelwe?

"Andikhange ndibone zifundo ezizezinye ezimalunga nokukhulelwa kokumila okungakhuselekanga," utshilo uChristine Greves, MD, i-ob-gyn eqinisekisiweyo yebhodi e-Winnie Palmer Hospital for Women and Babies e-Orlando, eFlorida. Utshilo, andikhange ndibubone ubungqina bokuba inika inkxaso efunekayo kuncedo oluhlala ixesha elide.

UGqr. Greves uthi kuqhelekile ukuba abasetyhini bakhalaze malunga neentlungu ezisezantsi zomqolo ngasekupheleni kokukhulelwa kwabo; nangona kunjalo, oogqirha kusenokwenzeka ukuba bacebise ibhanti lokubeleka (Thenga Yona, $40, target.com) - umtya otyebileyo ohlengahlengiswayo welaphu eliyilelwe ukunxitywa nje phantsi kweqhuma lakho ukunceda ukuxhasa isisu sakho - ngokuchasene nempahla yokuma. “Ndihlala ndibambelele kwinto ezanyiweyo neyinyani kunye nengqinwe phambi kokuba ndicebise into esingenayo idatha kuyo,” utshilo. "Kwaye ngoku, asinayo isayensi kunye nedatha exhaswa ngophando malunga neengubo zokukhulelwa."

Ukuba uyasokola nentlungu yangasemva, uGqirha Greves ucebisa ngokuzama ezinye iindlela ezamkelweyo ezinokunceda ukukhulula uxinzelelo kunye nokuma ngokuchanekileyo. Oko kuthethiweyo, kusoloko kungcono ukujonga kunye ne-ob-gyn yakho ukumisela ngokuthe ngqo ukuba kutheni uqaqanjelwa ngasemva ukuze ufumane isisombululo esikusebenzela ngcono. (Inxulumene: Olona hlobo lubalaseleyo lokukhulelwa kwabafazi abaneentlungu ezisezantsi)

Intuthuzelo ecaleni, uGqr. Greves uqaphela ukuba ukunxiba iimpahla zokumila ngexesha lokukhulelwa kunokonyusa amathuba okuba wosulelwe lusulelo oluthile. Ngaphezulu kokuba ubile kwaye ushushu kwikota yesibini neyesithathu, abasetyhini abakhulelweyo banenqanaba eliphezulu leswekile emzimbeni wabo. Oko kunokubenza bathambekele ngakumbi kusulelo lwegwele, uyacacisa.

“Iimpahla zangaphantsi eziqinile, njengempahla yokubunjwa, ngakumbi ezo zingenziwanga ngomqhaphu, zihlala ziwola umzimba kancinci,” utshilo. "Oku akunako ukunika amalungu akho abucala indawo eyoneleyo yokuphefumla. Oko, xa kudityaniswe neswekile ephezulu, kunokunyusa amathuba akho okufumana usulelo lwegwele." (Idibeneyo: Isikhokelo samanyathelo ngamanyathelo sokunyanga usulelo lwegciwane lobufazi)

Nangona ukugqoka into eyenza uzive ukhululekile ngexesha lokukhulelwa kubaluleke kakhulu, kusho uDkt.Amangcwaba, mhlawumbi kungcono ukuzama ezinye iindlela ezivunyiweyo ze-ob-gyn ukunciphisa ukungakhululeki kwakho ngexesha lokukhulelwa-ukudlala nje ngokukhuselekileyo. "Kuhle ukuba uChrissy uzama ukuzisa phambili ukuba abafazi banokuziva befuna inkxaso eyongezelelweyo; nangona kunjalo, ndingasindisa i-Spanx kunye nezinto ezifanayo emva kokuba nomntwana wakho ngaphandle kokuba uphando lubonisa ngenye indlela," utsho.

Uphengululo lwe