Yonke into ekufuneka uyazi malunga neZithuba zoSondo ezingama-69

Umxholo

• Sithini Isikhundla sika-69, Kanye?
• Unokwenza njani ukuba iNdawo engama-69 ibe yeyonwabisayo
• 1. Umnikazi womzimba wakho.
• 2. Khotha kuyo yonke indawo.
• 3. Fumana izandla.
• Bamba ezinye izinto zokudlala.
• 5.Yidibanise nexhoba lakho.
• 6. Yitshintshe kunye nezinye iinguqu ze-69 zesini.
• I-PSA: Musa ukulibala ukuziqhelanisa nokwabelana ngesondo ngomlomo okhuselekileyo
• Uphengululo lwe

Masingayifaki i-sugarcoat: i-69-ing inokuba sesichengeni ngokumangalisayo, ingabikho, kunye nesikhundla sokwabelana ngesondo.

Impumlo yakho isondele kwaye yobuqu kunye nempundu yeqabane lakho, uqhelisela i-yoga ngepipi / i-dildo / i-clit ngaphakathi okanye ejikeleze umlomo wakho, kwaye ukuba iqabane lakho linomthondo, kukho iibhola ekufuneka uziqwalasele ngokunjalo.

Okwangoku, abanye abantu ababelana ngesondo bathi indawo yokulala ngesondo ngomlomo zihlala zihoywa. "Okwahlukileyo nokuthandekayo malunga nesi sikhundla kukuba yinto eyonwabisayo iyonke," utshilo utitshala wezesondo uTara Struyk, umseki-mbumba we-Kinkly, umthombo wempilo yezesondo kwi-Intanethi. "Ayisiyoyokuba iqabane elinye likholise elinye kwaye lilinde ithuba lalo. Kuyafana." Kwaye ukuzonwabisa? Ngokungathandabuzekiyo H-O-T.

Abantu abaninzi abane-vulvas kunzima ukuphumla xa befumana isondo lomlomo, wongeza uLisa Finn, utitshala wezesondo kwindawo yokudlala ngesondo e-Babeland. Ngoko ke, "i-69ing ingaba yindlela enhle yokukhupha enye yoxinzelelo ukuze ukwazi kwaye ekugqibeleni unyibilike kulonwabo lokudlala ngomlomo."

Ngaba ufuna enye i-intel kwindawo yesini engama-69? Apha ngezantsi, abathathu abafundisa ngesondo abaphezulu bachaza ukuba ithini indawo ekuma-69, ikwenza ngcono njani, kwaye ungayenza njani ngokukhuselekileyo.

Sithini Isikhundla sika-69, Kanye?

"Jonga amanani uze ube nomfanekiso ophucukileyo wento ekufuneka yenziwe yimizimba yakho kwizikhundla," utsho uFinn. Awuyiboni? Cinga ngesangqa senani ngalinye njengentloko. Ke, kule ndawo yomlomo-kabini, imizimba yenu iyaphetshwa ukuze iintloko zenu zijongane kumalungu angasese omnye komnye.

Ungena njani kwesi sikhundla kuxhomekeke kubude bomntu ngamnye, amalungu esini, ubhetyebhetye, amandla kunye nemilo yomzimba. "Ukufumana indawo efanelekileyo kuni nobabini kubaluleke kakhulu," utshilo uCarol Queen Ph.D., ugqirha wezesondo olungileyo kunye nomgcini weZiko loLondolozo lweMbali yeAntique.

Nangona kunjalo, indawo yakudala yesini engama-69 yesini iseyeyona nto ixhaphakileyo, utshilo uKumkanikazi. Nantsi into ejongeka njenge-IRL "Yiba neqabane lakho lilale ngqo emqolo, emva koko ukhase phezu kwabo kwelinye icala, isisu-ezantsi," utshilo uFinn. Amehlo akho nolwimi kufuneka angqamane kunye nelungu labo langasese, kunye nelabo kunye neyakho.

Ukuba umahluko wokuphakama ngumcimbi, uKumkanikazi ucebisa ukuba aqinisekise ukuba iqabane elikhulu okanye elide lisezantsi emazantsi olona lonwabo. Ukubandakanya umqamelo wesini yenye indlela (ngakumbi kule ingezantsi).

Unokwenza njani ukuba iNdawo engama-69 ibe yeyonwabisayo

1. Umnikazi womzimba wakho.

"I-69ing ithatha ukuzithemba ngakumbi kunye nokulungelelanisa kunezinye izikhundla zesondo zomlomo, kodwa ukuba ungawamkela umzimba wakho kunye noqwalaselo, kufanelekile," utshilo uFinn.

Ukuqala, yazi oku: Ilungu lobufazi liyanuka, lingcamla, kwaye likhangeleka njengelungu lobufazi, hayi iintyatyambo. Abantu abaninzi baziva bengazithembi ngale nto, kodwa bayeke nje, utsho uFinn. Ngokuqinisekileyo, kukho izizathu ezimbalwa ukuba ubufazi bakho bunokuvumba, kodwa ujongane nayo, uyazi xa ubufazi bakho bungeyiyo yesiqhelo, ke amathuba okuba ubufazi bakho buqhelekile kwaye buyakhothwa.

Ukuba uziva ungazithembi ngayo, nantsi ingcebiso: Phambi kokutsiba kwindawo yesondo engama-69, ishawa okanye usule ngaphandle (kuphela!) Kunye nosula usana ngaphambi kwexesha. Kuba, ngokuqinisekileyo, "kukuhlonipha ukucoca ngaphambi kokuba uhlawulwe ngomlomo-iimpumlo, nobuso, kunye nemilomo iya kuphuma apho," utsho uFinn. Gcina nje ukhumbule ukuba ngokwenene ilungu lobufazi ngumatshini wokuzicoca kwaye akukho mfuneko yokuba uhlambe *ngaphakathi* kwilungu lobufazi (enyanisweni, ukwenza oko kunokuphazamisa i-microbiome yelungu lobufazi kwaye kwandise umngcipheko wosulelo). Endaweni yoko, sebenzisa isepha engenasqhumiso kwaye uhlambe ngaphandle kwebhokisi yakho. (Related: Yeka ukundixelela ukuba kufuneka ndithenge izinto zeLuni lam).

2. Khotha kuyo yonke indawo.

Ukwabelana ngesondo ngomlomo kukhulu kwindawo yesini engama-69 kuba lithuba lesuti yakho yokufumana ingqalelo kwaye uyidumise. Kodwa kukho ubutyebi obuninzi bokuziva ulungile phakathi kwemilenze yakho. I-labia kunye ne-mons pubis zinokufumana ulonwabo kunye noxinzelelo kunye nokuvuselela, ngokukaFinn.

Ngoko ke, ukuba unikezela ngomlomo kumntu ophethe i-vulva uthi, "Kulungile ukuba impumlo yakho icinezelekile kwiincinci zabo - olo xinzelelo luya kuziva luhle." Ukwacebisa "ukusebenzisa imivumbo ebanzi, engacacanga emilebeni ngathi ukhotha i-ice cream cone ukuqala ngaphambi kokugxila kwi-clit."

Ngokukwanjalo, ukuba iqabane lakho linepipi, "Awunyanzelekanga ukuba uye ngqo kwilungu lobudoda, unokuyiphulula okanye uyikhothe i-perineum, iibhola kunye nethanga langaphakathi," utshilo uFinn. (Jonga Ngakumbi: I-8 ye-Erogenous Zones ye-Male mhlawumbi ungayihoyi ngexesha lokwabelana ngesondo).

3. Fumana izandla.

Kwi-classic 69 isikhundla sesondo iqabane phezulu linokufuna iingalo zombini ukuxhasa umzimba wabo, kodwa ukuba izandla zakho zikhona zisebenzise. Oku akuyi kukunika ukuphefumla kuphela (ngokoqobo), kuya kuziva kulungile. “Zama ukuphulula ithanga labo, iimpundu, izinqe zabo… naphi na apho uyazi ukuba bathanda ukugezelwa,” ucebisa uFinn.

Ukonwabela ukwahluka kwesini ngokwesini, ungazama ukubaphatha ngeminwe xa ukhotha iqabane lakho ukuba banelungu lobufazi kwaye bonwabele ukungena. Icebiso lakhe? Zama ukukhuthaza indawo yabo ye-G-isiponji, isiziba esenziwe ngombala ecaleni kodonga lwangaphambi lobufazi- ngokuza apha njengoko usenza ngomlomo wakho. (Idibeneyo: Isikhokelo sangaphakathi sokulala nomnye umfazi okanye umnini weVulva-ixesha lokuqala).

Ukuba iqabane lakho linelungu lobudoda, bamba isiseko salo ngesandla sakho ukulawula ukuba lingakanani na ukungena emqaleni wakho. Okanye, zama ukugoba i-lube entendeni yesandla sakho kwaye ubanike uncedo ngelixa ukhotha kwaye uncancisa iibhola zabo. (I-BTW: Nanku umndilili wobungakanani bePenis Kwimeko apho ubenomdla).

"Ukusebenzisa izandla zakho lukhetho olufanelekileyo ukuba ukufutshane kuvuthondaba kwaye awukwazi ukugxila ekwenzeni ngomlomo okanye kufuneka ubambe umphefumlo," utshilo uFinn.

Bamba ezinye izinto zokudlala.

I-Vibrators, i-pillow pillows, i-metal wands, i-dildos, iibhola ze-kegel, i-anal beads, kunye neeplagi ze-butt, "akukho mda kwi-'extras" onokuyifaka kwi-69 isikhundla sesondo ukwenza kube mnandi ngakumbi, "utsho u-Queen. (Jonga Ngakumbi: Isikhokelo sakho kwiiNdidi ezili-12 eziPhambili zeeToyi zeSex).

Kodwa uncoma ngokukodwa ukongeza kwi-pillow yesondo njenge-Liberator Wedge (Yithenge, i-$ 75, amazon.com) okanye i-Liberator Heart (Yithenge, i-$ 66, amazon.com) kwi-69 indawo yokudibanisa ngokwesondo. "Le yimilo ekhethekileyo kunye neepheji ezenzelwe isondo ezomeleleyo nezinokusetyenziselwa ukuxhasa intloko okanye intamo yeqabane langaphantsi," ucacisa. Ngexesha le-69 isikhundla sokwabelana ngesondo (kwaye ngokwenene nayiphi na indawo yokwabelana ngesondo ngomlomo) ufuna ukuhlawula ingqalelo esondeleyo kwindlela intloko yakho ibekwe ngayo kunye nobunzima obungakanani kuyo ukuphepha ukulimala, uthi.

5.Yidibanise nexhoba lakho.

Iiplagi, iilwimi, kunye neminwe yonke yomdlalo olungileyo xa unama-69, ukuba nje iqabane lakho linika imvume. Ukuba ufumana ukukhanya okuluhlaza, kwaye ukuphakama komdlalo kuyakuvumela, ungcikive isangqa esixineneyo semithambo ejikeleze i-anus yeqabane lakho ngolwimi lwakho. Ngokubanzi, "Andikucebisi ukuba uhambe ukusuka kumngxunya we-butt ubuyele kwi-vulva ngenxa yokuba awufuni ukususa ibhaktheriya ukusuka kwi-butt ukuya kwi-vulva, enokunyusa umngcipheko we-UTI kunye ne-yeast infection," kusho uFinn. "Kodwa ukuba uceba ukwenza okanye ukufumana ngomlomo kuyo yonke indawo, qiniseka ukuba i-butt icocwe kakuhle kwangaphambili, uthi.

Olunye ukhetho: Sebenzisa iminwe yakho okanye into yokudlala anal. Iminwe kunye nobuhlalu bempundu zezona zilungileyo ukuba iqabane lakho liyakonwabela ukuvakala kwesindululo sokungena nokuphuma. Iimassage zeProstate zingcono ukuba iqabane lakho linomdla kwaye linelungu lobudoda. Iiplagi ze-Butt zezona zilungileyo ukuba iqabane lakho liyonwabele ngokupheleleyo imvakalelo. "[Baye] lukhetho olufanelekileyo kubantu abaziva bekhathazekile ngamaqabane abo aqala ukungena emngxunyeni wabo," utsho uFinn. Iplagi encinci emnandi yenza loo nto ingabi ngumba. (Izinto eziNxulumeneyo: Ezi Zezona Toys zokwabelana ngesondo ezimpundu, ngokutsho kweeSexperts).

6. Yitshintshe kunye nezinye iinguqu ze-69 zesini.

Ukuba indawo yokwabelana ngesondo yakudala engama-69 ayikusebenzeli, okanye ufuna ukuyitshintsha, nika ezi ntlobo zintathu zokwahluka kwesini ngokukhawuleza.

Izipuni ezijijekileyo

Ukuba ucinyiwe okanye ucatshulwe kukufuthaniselwa kancinci ngamasuntswana eqabane lakho, u-Struyk ucebisa oku phinda-phinda. “Inguqulelo elele ecaleni kwesi sikhundla apho omabini amaqabane esemacaleni anika wonke umntu ulawulo oluthe kratya malunga nobukhulu bento ayinikayo nabayifumanayo, kunye nethuba lokurhoxa xa beqala ukuziva befuthaniselekile,” utshilo. . Kwaye, ngokungafaniyo nesikhundla se-OG 69, akukho mntu kufuneka enze i-neck-sit-ups okanye ikati-inkomo ukuze ibe mnandi.

Ulwimi T-Boner

Ukuma kakuhle kwesikhundla sokulala ngesondo sama-69 kuya kuxhomekeka kubude bebhedi kunye neqabane elimileyo, utsho uFinn. Oku kuxhaphakileyo, kodwa kulula ukungena kwi-69 yokuma kwesini kufuna ukuba elinye iqabane lilele ngomqolo ebhedini iintloko zalo ziphezu komandlalo, ngelixa elinye iqabane limi phantsi ngaphezulu, lihamba umlomo. "Oku kunika iqabane elimileyo ulawulo oluninzi kwisigqi, ubunzulu kunye noxinzelelo," utshilo uFinn. "Ikwavula umqala weqabane elixokileyo elinokunciphisa umngcipheko wokubambeka kwiqhude lomlingani okanye kwidildo."

Ngenxa yokuba sesichengeni kwesikhundla seqabane elixokayo, qiniseka ukuba ubeka igama elikhuselekileyo elingathethi (njengeempompo ezimbini ethangeni elingaphandle okanye ukuphakamisa isandla) ukuze ukuba iqabane elisezantsi lifune ukuphefumla bakwazi ukunxibelelana nalo, ucebisa uKumkanikazi.

I-PSA: Musa ukulibala ukuziqhelanisa nokwabelana ngesondo ngomlomo okhuselekileyo

Ngokuqinisekileyo, awungekhe ukwazi ukukhulelwa ukusuka kwi-69-ing, kodwa ii-STIs zinokudluliselwa ngesondo lomlomo. "Ii-STIs zomlomo zingasasazeka nakwizitho zangasese kwaye ii-STIs zangasese zinokusasazeka emlonyeni ngomlomo," utshilo uQuen. Kwaye ngelishwa, usulelo oludluliselwa ngomlomo alufane lubangele ngaphezulu komqala obuhlungu kwaye uninzi lwababoneleli bezempilo aluvavanyi ngaphandle kokuba ulucele ngokuthe ngqo. (Eyeleleneyo: Yonke into oFuneka Uyazi Ngee-STI zoMlonye kodwa Mhlawumbi ungayazi).

Xoxa ngembali yezempilo yezesondo kunye neqabane lakho ukubona ukuba wonke umntu ugqibele nini ukuvavanywa, utshilo uStruyk. Xa ungathandabuzeki, ukhuseleko luhlala luyindlela yakho yokuthintela. Oko kuthetha ukusebenzisa amadama amazinyo (afana ne-Lixx ngamaDama amazinyo e-Trustex (Yithenge, $16, amazon.com), afika kwiincasa ezineziqhamo, ze-cunnilingus kunye ne-aningus, kunye neekhondom zomlomo kwilungu lobudoda, utsho u-Queen.

Uphengululo lwe