Iindlela ezi-7 zeHlobo lokuHlakazeka kweHlobo kwiiLensi zoNxibelelwano

Umxholo

• Ingxaki: Amachibi
• Ingxaki: Amachibi
• Ingxaki: Ukupholisa umoya
• Ingxaki: Iinqwelomoya
• Ingxaki: Imisebe yeUV enobungozi
• Ingxaki: Allergies
• Ingxaki: Iscreen selanga
• Uphengululo lwe

Ukusuka kumadama okuqubha atyebileyo ngeklorini ukuya kukwaliwa ngamaxesha athile okubangelwa yingca esandula kusikwa, yintlekisa ekhohlakeleyo ukuba ukwenziwa kwehlobo lokukhaba lokukhaba luhamba kunye nezona meko zamehlo zingakhululekiyo. Nantsi indlela yokujongana neengxaki ngelixa usemzuzwini wokuqinisekisa ukuba iziphumo ebezingalunganga nezicaphukisayo azifiki kwindlela yokuzimela kwehlobo.

Ingxaki: Amachibi

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Ukuba unxibe iilensi zonxibelelwano, ngokuqinisekileyo ucinga kabini ngaphambi kokuba ungene. "Kukho impikiswano enkulu malunga nento ekufuneka uyenzile," utshilo uLouise Sclafani, O.D., umlawuli weenkonzo zamehlo kwiYunivesithi yaseChicago. (Ngaba unako ukubhukuda kwiilensi? Ngaba awukwazi ukubhukuda kwiilensi?) "I-lens yokudibanisa ihloselwe ukuba ibe kwisisombululo kunye ne-pH efanayo kunye netyuwa njengeenyembezi zakho," utsho. "Amanzi aneklorini anetyuwa ephezulu, ngoko ke amanzi avela kwi-lens yoqhagamshelwano aya kukhutshwa." Ushiyeke kunye-uqikelele iilensi eziziva zingenangxaki kwaye zomile. "Sicebisa ukuba usebenzise iilensi ezizodwa ozibeka kusasa kwaye uzilahle xa ugqibile ukudada," utshilo. Nxiba iigoggles ukuba uyadada kwiilensi zonxibelelwano kwaye ukuba uyindadi enokhuphiswano, intwasahlobo yesibini semigudu emiselweyo, utshilo.

Ingxaki: Amachibi

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Ukuqubha kwiilensi zoqhakamshelwano kukonyusa kakhulu umngcipheko wosulelo kunye ne-acanthamoeba, into ehlala emanzini, ikakhulu amanzi amileyo amileyo, utshilo uDavid C. Gritz, MD, M.P.H, umlawuli weCandelo leCornea kunye ne-Uveitis kwiZiko lezonyango laseMontefiore. "Ibhaktheriya ibambelela kwiilensi zoqhagamshelwano, ngoko ihleli ngqo kwiliso lakho." Njengamachibi, ukulungiswa kukukhetha iilensi ezilahlayo onokuziphosa emva kokubhukuda. Oku kuphelisa umngcipheko wokudala indawo yokuzalela iintsholongwane ukuze zande kwilensi, utshilo.

Ingxaki: Ukupholisa umoya

Ingcinga

I-A/C inikezela ngokukhululeka xa iqondo lobushushu lidlala ngamaqondo angama-90, kodwa likwakhuthaza indawo eyomileyo. U-Gritz uthi: "Kusenokwenzeka ukuba womile, ngakumbi kwiindawo ezinemoya apho umoya womile khona hayi njengomswakama." Xa usemotweni okanye phambi kweembombo, khomba abalandeli kude ukuze bangavutheli ngqo kuwe, utsho uSclafani. Lo myalelo omde ukuba ulwa nomoya obandayo, owomileyo kwisakhiwo seofisi apho ungakwazi ukulawula okuncinci. Kwimeko enjalo, bamba i-lubricant echaza "i-lens yoqhagamshelwano" kwibhotile. Zama Ukuhlaziya Abafowunelwa boQhagamshelwano neLens Thuthuza ukufuma Ukuwa kwamehlo awomileyo. Okanye, ukukhuthaza i-hydration engaphezulu ngokwendalo, thabatha isongezelelo seoyile yentlanzi. Uphononongo lufumanise ukuba ukuthatha isongezelelo seoyile yeentlanzi iiveki ezisibhozo ukuya kwezili-12 ziphucule iimpawu zamehlo ezomileyo.

Ingxaki: Iinqwelomoya

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Yongeza iinyembezi zokwenziwa kwisipaji sakho ngaphambi kokuya kwisikhululo seenqwelomoya kwaye usebenzise amathontsi ambalwa ngexesha nangemva kokuhamba ngenqwelomoya njengoko kufuneka. Susa ngokucacileyo nasiphi na isisombululo esithembisa "ukukhupha okubomvu," utshilo uGritz. "Ukusebenzisa oku ngokuqhubekayo kubangela iingxaki ezingapheliyo kwaye kunciphisa imithambo yegazi kwaye ayijongani neyona ngxaki," utshilo.

Ingxaki: Imisebe yeUV enobungozi

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Khusela oontanga bakho ngezibuko zelanga eziqhayisa ngokhuseleko lwe-UV-ezalisa isigubungelo, ngcono. Ezinye iilensi, ezinje ngeAvuvue Advance Brand Qhagamshelana neelensi ngeHydraclear, inika ukhuselo lwe-ultraviolet, kodwa yazi ukuba ayizukukhusela indawo zamehlo ezingagutyungelwanga ngqo yilensi, utshilo uSclafani. Ukukhuselwa kwe-UV, nokuba kukunxibelelana okanye iilensi zelanga, kubamba imitha eyingozi ukuyithintela ukuba ingafikeleli kwiliso langaphakathi nokonakalisa iiseli, utshilo. Ngaphandle kwayo, i-cornea inokutsha, njengokutshiswa lilanga kwiliso, okukhawulezisa ezinye iinkqubo zesifo njengokuwohloka kwe-macular.

Ingxaki: Allergies

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"Ukuba unomdla wokungabikho komzimba kwaye ungaphandle, mhlawumbi uqokelela ezinye i-debris kwi-lens contact," kusho uSlafani. Ukuba i-allergies yakho ibangela ukurhawuzelela, ukuwaphulula kuya kubenza mandundu ngakumbi kuba ukurhawuzelela kubangela ukuba iiseli zokungaziphathi kakuhle zikhuphe imichiza yokurhawuzelela ngakumbi, utshilo uGritz. Gcina iinyembezi zakho zokwenziwa efrijini ukuze uzigcine zibanda, ucebisa uGritz. "Ingqele inceda ukunciphisa umsebenzi wokudlathuka kweekhemikhali esele zikhutshiwe ziiseli." Ukuba awukho ekhaya xa iseshoni yokurhawuzelelwa ibetha, thenga itoti yesoda kwaye uyibeke phezu kwamehlo akho. "Ukubeka ingqele phezu kwamehlo akho kunokuthuthuzela, kwaye kuyamangalisa," utshilo uGritz. Thatha oko, Mama weNdalo.

Ingxaki: Iscreen selanga

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Xa isisombululo siwela emehlweni akho ngenxa yokubila ngelixa usadlala ibhola yevoli, ushiye uthuka isicelo sakho se-sunscreen esikhutheleyo. "Nje ukuba yenzeke, kufuneka uhlambe ubuso bakho kunye namehlo akho kakuhle," utshilo uGritz. "Akukho monakalo wenzekileyo; ayonwabisi kwaphela." Khangela i-sunscreens yendalo ekhetha i-zinc oxide okanye i-titanium dioxide, ethi i-FDA ifumanise ukuba zizinto ezimbini zokucoca umzimba, endaweni yokucaphukisa ezinye iindlela zamachiza. Sithanda iLa Roche-Posay Anthelios 50 iMamineral Ultralight iLightscreen Fluid.

Uphengululo lwe