Iindleko zokuncancisa

Umxholo

• Ushwankathelo
• Ukuncancisa kunye nokuncancisa ubisi olungumgubo
• Iindleko ngqo
• Iindleko ezingangqalanga
• Ukujonga ngokusondeleyo
• Ukuncancisa
• Ukutyisa ifomula
• Ukuqwalaselwa kwezezimali
• Iingcebiso zohlahlo-lwabiwo mali
• Izibonelelo zoncedo
• Uluhlu lokuthenga
• Ukuncancisa
• Ukutyisa ifomula
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Ingxoxo-ncomo yokuncancisa kunye nokuncancisa ubisi olungumgubo yinto enomdla. Kwaye ngelixa ingxoxo ibingasoloko ithathwa njengengxaki eshushu, imvumelwano malunga neyona nto ibalaseleyo eyahluka kakhulu kwinkulungwane ye-20.

E-United States, izinto ezininzi zihlala zichaphazela imeko yeshumi ngalinye, ukusuka kwindlela yokuthengisa ifomula kuluntu ngokubanzi.

Namhlanje, nangona kunjalo, ingxoxo malunga nokuncancisa ayibandakanyi kuphela okulungele umntwana, kodwa ikwayeyona ilungele umzali.

Imicimbi yokulinganisa umsebenzi kunye nokumpompa, kunye nokwamkelwa ekuhlaleni ukuncancisa eluntwini zizinto nje ezimbalwa ezijikeleze umba.

Kukho umba weendleko. Zombini iindleko ezithe ngqo nezingathanga ngqo zingadlala eyona nto iphambili kusapho xa usenza isigqibo ngendlela yokondla umntwana wabo. Kodwa oku kuphazamiseka akusoloko kucacile. Banokwahluka kakhulu ngakwimeko, ngingqi, kunye nakwiklasi yezentlalo noqoqosho.

Ukuba unomdla wokufunda ngakumbi malunga nendlela iindleko zokuncancisa ezixinana ngayo xa uthelekisa ubisi olungumgubo lweentsana, nantsi imbonakalo yemali.

Ukuncancisa kunye nokuncancisa ubisi olungumgubo

Abantu abaninzi bakhetha ukuncancisa endaweni yobisi olungumgubo ngenxa yokuba kungabizi kakhulu kunendlela. Kukho isixa esikhulu sophando esibonisa ukuncancisa loo fomyula ayenzi. Kubantwana, ukuncancisa kunokunciphisa umngcipheko woku:

• umbefu
• ukutyeba kakhulu
• uhlobo lwe-2 yeswekile

Koomama, ukuncancisa kunganciphisa umngcipheko we-ovari kunye nomhlaza webele.

Ukuncancisa kunokunceda ekulweni ukungafani okuninzi kwezempilo kwihlabathi, njengezifo ezingasuleliyo, ezibangela ukusweleka ngaphambi kwexesha kumazwe asaphuhlayo, utshilo uMbutho wezeMpilo weHlabathi. Ngapha koko, kwafunyaniswa ukuba ukuncancisa kunganciphisa usulelo lokuphefumla olusongela ubomi, urhudo, kunye nokungondleki kwifomula engxengiweyo.

Kodwa zonke ezi zibonelelo kufuneka zilinganiswe kwimeko yengqondo, yemali kunye nempilo yomsebenzi. Abanye abantu bakhetha ukutya ubisi olungumgubo ngokusekwe kwizinto ezinje ngemicimbi yokubonelelwa ngobisi, ebangela ukuba benze ubisi oluncinci kunokuba umntwana wabo efuna ukukhula kwaye akhule.

Kukho umba wokungabi naxhala lokupompa xa ubuyela emsebenzini. Lo ngumba obalulekileyo xa ucinga ngamakhaya anomzali omnye. Ngapha koko, ubisi olungumgubo lweentsana luthatha ixesha elide ekucoleni kweentsana, ke oko kugcina umntwana anelisekile ixesha elide kwaye kunokuvumela amanye amalungu osapho ukuba asondelelane nosana ngokubondla.

Iindleko ngqo

Ukuba ungumama okhetha ukuncancisa, ngokobuchwephesha ufuna ubonelelo lobisi olusebenzayo kuphela. Oko kwathethi, zikhona ezinye izinto ekufuneka ziqwalaselwe, ezinje ngabacebisi bezokuncancisa kunye nenani lezincedisi, ezinje ngempompo yebele, iibrasi zokonga, imiqamelo kunye nokunye.

Kubantu abangenayo i-inshurensi okanye isicwangciso se-inshurensi esingagqibekanga, nangona kunjalo, iindleko ezinxulumene nokuncancisa zingaqala okokuqala ukuthetha nomcebisi nge-lactation yesibhedlele. Ukuba ukuncancisa kuhamba kakuhle, unokufuna kuphela utyelelo lokuqala.

Kodwa oomama abaninzi, oku akunjalo. Ingxaki ngokuncelisa ibele kunokuthetha ukudibana. Ngelixa iindleko ngeseshoni nganye zixhomekeke kwindawo yomzali, ezinye iingqikelelo zixela umcebisi wezoncanciso oqinisekiswe yiBhodi yaMazwe ngaBahloli beeLactation abavavanyi angahlawulisa naphi na phakathi kwe- $ 200 ukuya kwi- $ 350 ngeseshoni.

Ukuba umntwana wakho unolwimi okanye umlomo (onokuthi ukhokele kwimiceli mngeni yokuncancisa), unokujongana neendleko zoqhaqho lokulungisa. Oko kwathethi, le meko inokubangela imicimbi kwiintsana ezondla-ngobisi. Ixabiso lale nkqubo lingahluka. I-Laser yeentsana zamazinyo eFiladelphia, umzekelo, iintlawulo eziphakathi kwe- $ 525 ukuya kwi-700 yeedola kwaye ayamkeli i-inshurensi.

Ukusuka apho, kunokwenzeka-kodwa akufuneki-ukuba kuya kufuneka uthenge impompo yebele, ngakumbi ukuba uyasebenza. Ezi ndleko zinokuya simahla ukuba zigutyungelwe kwi-inshurensi ukuya kuthi ga kwi-300 yeedola.

Ngelixa kuthengwa ngenjongo yokuba kungabikho lula kwaye kungabalulekanga, iindleko zokuncancisa iibras kunye neepilo, i-massager yamabele, kunye nezikhuthazi zoncanciso zingaqala ukongeza. Kodwa kwakhona, zonke ezi zinokukhetha.

Okwangoku, ukuba ungumntu okhetha ukutya ubisi olungumgubo, ixabiso elithe ngqo kwifomula yobisi kuxhomekeke kubudala bomntwana, ubunzima, kunye nokutya imihla ngemihla. Uhlobo lokukhetha kunye neemfuno zokutya zikwangumbandela.

Ngenyanga yesibini, umntwana ophakathi utya ii-ounces ezi-4 ukuya kwezi-5 ngesondlo rhoqo emva kweeyure ezintathu ukuya kwezine. Ibhotile yeSimilac, yenye yeendlela ezingabizi kakhulu ezikhoyo ngoku eAmazon, ingena nge $ 0.23 ngeewusi nganye. Ukuba umntwana wakho uyatya, yithi, ii-ounces ezintlanu ngeeyure ezintathu (amaxesha asibhozo ngosuku), eza kuma-ounces angama-40 ngosuku. Oko kumalunga ne-275 yeedola ngenyanga okanye i-3,300 yeedola ngonyaka.

Ifomula ikwafuna ukufikelela kwiibhotile, eziqala kwi- $ 3.99 kwiAmazon ngepakethi yesithathu, ngokunjalo. Kwabo bajongane- neendawo ezifana neFlint, eMichigan, abaneminyaka emininzi yamanzi angcolileyo- oku kubangela umqobo owongezelelweyo. Ukuba amanzi acocekileyo akafikeleleki, iindleko zokuthenga amanzi rhoqo kufuneka zifakwe ngaphakathi. Oku kungadla ngaphezulu kwe- $ 5 kwimeko yeebhotile ezingama-24.

Iindleko ezingangqalanga

Ngelixa iindleko ngokuthe ngqo zokuncancisa ziphantsi, iindleko ezingathanga ngqo ziphezulu. Ukuba akukho nto iyenye, ukuncancisa kuyakukudla ixesha elininzi, ngakumbi xa usungula inkqubo eqinileyo yokuncancisa.

Ezinye iindleko ezingathanga ngqo zibandakanya ukuba uyakwazi kangakanani ukunxibelelana nabantu obathandayo kunye nokuba lingakanani ixesha onokuba nalo. Ikwachaphazela nexesha onokuthi ulinikele emsebenzini. Kweminye, ayisiyonto inkulu leyo. Kwabanye, nangona kunjalo, ngakumbi abantu ekukuphela kwabo abondlayo, le yinkcitho engathanga ngqo abanako ukufikelela kuyo.

Ngokufanayo, kubazali abasebenzayo, kubalulekile ukuba banikwe ixesha kunye nendawo yokupompa ngokwaneleyo ukugcina ukubonelelwa kwabo. Kungumthetho ukuba abaqeshi babonelela abasebenzi ngendawo yokupompa okanye yokuncancisa ayisiyondawo yokuhlambela leyo. Kodwa abaqeshi abafuneki ukuba benze indawo esisigxina, enikezelweyo.

Umthetho waseburhulumenteni uxhasa inkululeko yabasetyhini yokuncancisa emsebenzini, kodwa abaqeshi bahlala bengayinyanzelisi le migaqo, ababaxeleli abantu basetyhini ngale nkululeko, okanye banyanzelise lo mmiselo kodwa benza ukuba abafazi bazive bengakhululekanga ngezi ndawo zokuhlala.

Ngokufanayo, kubafazi abaninzi, ukungabinayo indawo esisigxina, ezinikeleyo kukhokelela kuxinzelelo olongezelelekileyo- olunokuthi lube nefuthe kwimpilo yengqondo, kwimveliso yomsebenzi, kunye nakubisi.

Ukuncancisa kubeka uxanduva lokondla phantse kuphela kunina. Ngenxa yoko, ukuncancisa kunokuba kukurhafisa ngengqondo kwaye kube ngumceli mngeni ekugcineni ngaphandle kwenkxaso eyoneleyo. Kubantu abajongana noxinzelelo lwasemva kokubeleka kunye neminye imiba yezempilo yengqondo, ukuncancisa kunokuba yeyona nto iphazamisayo, ngakumbi kwabo bajongene nemicimbi yokuqhekeka kunye nokuveliswa kobisi.

Ngapha koko, abanye oomama abancancisayo bajongana nehlazo malunga nokuncancisa esidlangalaleni kwaye bajongane noxinzelelo lokufihla. Olo xinzelelo kunye noloyiko lomgwebo kunokunyanzela abanye oomama abancancisayo ukuba bongeze okanye babandakanye ukupompa.

Ukondla ngefomula akukhuselekanga ekuhlazekeni eluntwini, nokuba. Abantu abaninzi baphonononga ukuncancisa ubisi olungumgubo lweentsana, kwaye umzali unokubonwa njengongaboneleli abantwana babo okona kutya “kokona kulungileyo” kunokwenzeka.

Ukujonga ngokusondeleyo

Ukuncancisa

URachael Rifkin ngumama oncelisayo oseMazantsi eCalifornia. Kwiminyaka engama-36, ungumama otshatileyo, omhlophe nongeniso oluhlanganisiweyo lwasekhaya olumalunga ne- $ 130,000 ngonyaka. Unabantwana ababini, ungumbhali, kwaye uyakwazi ukusebenza ekhaya.

URifkin wancancisa umntwana wakhe wokuqala iinyanga ezili-15 waze owesibini wamfumana oneminyaka eyi-14. Wafika kwisigqibo sokuba ukuncancisa yeyona ndlela ilungileyo kusapho lwakhe ngokusekwe kwizinto ezininzi.

"Ndithathe isigqibo sokuncancisa ngenxa yezibonelelo ezisekwe kubungqina bokuncancisa, ubulula bayo - nangona inokuba ngumsebenzi onzima- kunye nezibonelelo zayo zokubopha," ucacisa uRifkin.

Xa wayeqala ukuncancisa, ukubuza kunye neempompo zikaRifkin kunye nempompo zombini zazigqunywe yinshurensi. Nangona kunjalo, iibrasi zakhe zokuncancisa zazimalunga ne- $ 25 inye.

URifkin wayeneendleko zenyanga nenyanga ezinxulumene nokuncancisa, kodwa wayenenqanaba eliphezulu leendleko ezingathanga ngqo. Ezi ndleko zibandakanya ixesha alichithe ekumpompa, ukucwangcisa kwangaphambili ukugcinwa kobisi, kunye nokugcina ukubonelelwa kwakhe kunyukile.

“Ukuncancisa kulula, ngaphandle kwaxa kungenjalo. Xa ndiphuma ngaphezulu kweeyure ezimbini ukuya kwezintathu, kuye kwafuneka ndiqiniseke ukuba bendimpompile ngaphambi kwexesha ngoko ke kukho ubisi. Ukuba bendikhe ndahamba okwethutyana kwaye khange ndipompe, ndiye ndabeka umngcipheko wokuba ndizibambe kwaye ndinciphise unikezelo, kuba unikezelo lusekwe kwimfuno, "utshilo uRifkin.

Ukutyisa ifomula

U-Olivia Howell ngumama oneminyaka engama-33 ubudala owondla ngefomula. Utshatile kwaye uhlala eLong Island, eNew York, kunye neqabane lakhe kunye nabantwana ababini. Umsebenzi wakhe ngumphathi weendaba zosasazo, kwaye unokusebenza nasekhaya. Ingeniso yosapho ijikeleze i- $ 100,000 kwaye bane-inshurensi.

UOlivia uthathe isigqibo sokuncancisa ubisi olungumgubo emva kokusokola ukuncancisa izibulo lakhe. Oko kuyenze yalula ngokulula into ayifunayo okwesibini.

“Ndandikucaphukela ukuncancisa. Andizange ndibenalo ubisi kwaye unyana wam omdala wayelambile. Ke, ndimqale kwifomula kwaye khange ndiphinde ndijonge emva. Ndondla ngobisi olungumgubo umntwana wam omdala iminyaka emithathu, omncinci ngeminyaka eli-1 1/2, ”uyacacisa.

Ukongeza ekuthengeni ifomula inyanga nenyanga, ebiza malunga ne-250 yeedola, u-Olivia uxela ukuba uthenga iibhotile ezibiza phakathi kwe- $ 12 ukuya kwi-20 yeedola rhoqo kwiinyanga ezintandathu. Ekuqaleni, wathenga isifudumezi sebhotile kunye nesicoci sebhotile, ezafika malunga ne- $ 250 iyonke.

Ukuqwalaselwa kwezezimali

Amava okuncancisa kunye nokondla ubisi olungumgubo ahluka kakhulu ngokuxhomekeke kwimeko yakho yemali. Ngesi sizathu, kuluncedo ukucwangcisa kwangaphambili. Olu lwazi lulandelayo lunokukunceda uqalise kwisicwangciso sakho.

Iingcebiso zohlahlo-lwabiwo mali

Qalisa ukugcina izinto eziyimfuneko zokuncancisa okanye ubisi olungumgubo ngaphambi kwexesha

Ngokuthenga ezi zinto ngokuthe ngcembe, unokunciphisa uxinzelelo lokuzithenga zonke ngaxeshanye. Uya kuba nethuba lokuthenga ngexesha lokuthengisa.

Ukuthenga ifomula ngaphambi kwexesha kunokuba ngumceli mngeni. Kuqhelekile ukuba iintsana zifuna uhlobo oluthile lwefomula. Gcina ukhumbula xa uthenga ifomula kwangaphambili ukuba ayinakubuyiselwa. Funa izaphulelo zebrendi ekhethiweyo yomntwana wakho kwaye apho kunokwenzeka.

Cinga ukuthenga izinto ngobuninzi

Kwimeko yefomula, ukuthenga inyanga nenyanga kunokuba yinto ephazamisayo, ephindaphindayo. Ngokuthenga ifomula ngobuninzi, uya kuba nexabiso eliphambili, kodwa kunokwenzeka ukuba ugcine imali ekuhambeni kwexesha.

Izibonelelo zoncedo

Inkqubo yabaseTyhini, iintsana, naBantwana (WIC)

I-WIC inceda ukuhlawula ifuthe leendleko zesondlo kubantu abanemicimbi yezemali. Oovimba abanakho ukunceda bobabini ukuncancisa kunye nokuncancisa oomama.

Oomama abancancisayo bafumana imali ngokubhekisele kwityala labo lokutya kunye nasemva kokutya kwabantwana xa umntwana wabo eqala ukutya ukutya okwahlukeneyo.

Oomama abondla ifomula nabo bafumana imali ngokubhekisele kwityala labo lokutya, kodwa isaphulelo kwaye ngamanye amaxesha ifomula yasimahla ifakiwe nayo. Kubalulekile ukujonga izikhokelo zalapha ekhaya. Le nkqubo iyahluka ukusuka kurhulumente ukuya kurhulumente.

Iibhanki zokutya zalapha

Ukongeza ekunikezeleni ngezixhobo kubantu abadala kunye nabantwana abatya ukutya okuqinileyo, kukho amandla okuba ibhanki yakho yokutya yasekhaya iya kuba nakho ukufikelela kwifomula yasimahla. Ubungakanani buya kwahluka amaxesha ngamaxesha, kodwa sisixhobo ekufanele ukuba sijongwe. Fumana ibhanki yakho yokutya apha.

ILigi yeLa Leche

Nangona iLa Leche League ingaboneleli ngezixhobo zokutya, zibonelela ngokufikelela kwizixhobo ezininzi zemfundo kunye nokunxibelelana nabacebisi bokuncancisa.

Oomama abancancisayo abasokolayo nge-latch, iintlungu, okanye nayiphi na eminye imiba enxulumene nokuncancisa banokunxibelelana nesahluko sabo sendawo kwaye bafumane iingcebiso simahla kwabanye oomama abancancisayo. ILa Leche League ayinikezeli ngabacebisi bezoncanciso.

Iibhanki zobisi kunye nezabelo zobisi

Iibhanki zobisi ezisekwe kwingingqi kunye nemibutho efana ne-Milk yoLuntu 4 Iintsana zabantu zikhona ukunceda abazali abangenalo ubisi, imiba yokubonelela, kunye neenkxalabo zeminikelo ngokubanzi.

Uluhlu lokuthenga

Izinto ezilungileyo ukongeza kuluhlu lwakho lokuthenga zixhomekeke kakhulu kuhlobo luni lwamava okondla olifunayo kuwe nakumntwana wakho. Olu luhlu lulandelayo zezinye zezona zinto zixhaphakileyo kuthengwa zokuncancisa kunye nabazali abancancisayo.

Ukuncancisa

Kwakhona, ukuncancisa kuyachuma ikakhulu kwiindleko ezingangqalanga kwaye akufuneki kubize

nantoni na, ngaphandle kokubonelela ngokutya kumama. Kwiinyanga ezimbalwa zokuqala, nangona kunjalo,

Abanye oomama abancancisayo bakhetha ukuthenga izinto ezincedisayo.

Okubalulekileyo (ukuba ukupompa)

• impompo
• iibhotile ezimbalwa neengono
• iingxowa zokugcina ubisi

Izinto eziluncedo

• umongikazi bra
• umqamelo wokonga
• iiphedi zokonga (eziphindaphindayo)
• ingono cream
• iipakethe zejel ezithobayo

Ukhetho

• unike ii cookies

Ukutyisa ifomula

Kwiinyanga ezimbalwa zokuqala, nazi ezinye zezinto eziqhelekileyo oomama abondla ubisi olungumgubo.

Kubalulekile

• ifomula (ephindaphindwayo)
• iibhotile
• iingono

Izinto eziluncedo

• ukufudumeza iibhotile
• Amanzi acocekileyo
• kwisixhobo sefomula
• pacifiers
• amalaphu burp
• iibhrashi zebhotile

Ukhetho

• igqunyiwe ethwele ibhotile
• isicoci sebhotile
• Ibhotile yokumisa ibhotile
• iminikelo yobisi

Yise kude

Ukutyhubela iminyaka, izimvo ngeyona ndlela yokondla abantwana ziye zahluka. Unamhlanje, umba wokuncancisa kunye nokusebenzisa ifomula ungavusa iingxoxo ezishushu.

Ngelixa phantse kuyinto engenakwenzeka ukukhomba eyona ndleko ixabisa ngakumbi xa uthelekisa ngokuthe ngqo ngokuthe ngqo, xa ujonga iindleko ezizodwa, ukuncancisa yeyona ndlela inexabiso eliphantsi. Oko kwathethi, abanye abantu bathatha isigqibo sokuba iindleko zenyanga zefomyula kufanelekile.

Eyona nto ibaluleke kakhulu kukuba abazali bakhethe isitayile esifanele umzimba wabo, imeko yengqondo, iimeko zemali kunye nolwakhiwo losapho.

URochaun Meadows-Fernandez yingcali yemixholo eyahlukeneyo enomsebenzi wakhe unokubonwa kwiWashington Post, kwi-InStyle, kwi-Guardian nakwezinye iindawo. Mlandele kuFacebook nakuTwitter.